Ring on my finger

Listening to Bryan Adams today. Just love listening to his voice. I realized that my country music has failed me as there are no songs that are pulling at my heart strings lately. Sure there are songs that I like but nothing that helps me deal with the pain of what I have been going through lately. So I have turned to alternative music for now and found the Mumford and Sons, Imagine Dragons, and some other group that I don’t know yet the name of as I was listening to the radio. I like listening to songs that make you feel something. Sure my country music puts me in a good mood and I like that but I am not always in a good mood all the time.

Was talking earlier with a blogger friend. She would like me to guest blog on her blog. I won’t disclose the topic because I haven’t written it yet. I hope to work on it later today once I get some ideas on it. I am honored that she wants me to do this. I hope what I write will be good!

We talked about my editor and the book. She read the book of course and had some good suggestions for it, though I really like the way the book is haphazard. She wanted me to be more linear and frankly, I don’t like being linear. Which is ok because she liked the book anyway. I just hope that it’s good enough to sell or at least have a few sales anyway. I have the opportunity to have my book presented at the AAS conference, if I get this thing published on time. AAS is the American Association of Suicidology where I sometimes blog. I am part of the founding members of their suicide attempt survivors blog. I have a piece that I wrote that I am waiting to hear back on.

Lately I have been feeling out of sorts and I don’t mean this cold that I got. In Jan of 2013, I got myself refitted for my claddaugh ring. It was a writing reward to myself and all the hard work that I had done with my writing partner, starting this blog, and working with the AAS to help finagle the inner workings of their blog. It’s been more than a year and for that year I never took the ring off my finger. Now I find that I am leaving the ring off more and more. Granted part of the reason is that because of arthritis, my hand swells, making the ring uncomfortable. My weight has been stable so I know it is not because of gaining. But now I find myself losing interest in it like I have so many things lately. Today I looked at my hand and realized I wasn’t wearing it and almost panicked because I couldn’t remember the last time I did wear it. It is more than just a piece of jewelry to me. It is a piece of accomplishment and I feel like it is slipping off my finger, so to speak. All that I have worked for this past year just feels like it was all for nothing and I don’t know why I feel this way. I don’t know if it is because of the depression that I am under or if I am truly just a nothing, a nobody. I just feel lost again and am wondering if I will be found. Sure my blog is doing well. I watch the stats closely because I am a geek. Could it be better, probably. But that doesn’t change the way I feel about the ring on my finger that once meant something to me. Most days I don’t wear it. It fits, sometimes a little snuggly, sometimes a little loosely. Other times it is a tight fit. Guess you can say it all depends on my hand’s mood. When I do wear it, I hardly notice it. It has now become a part of me, a part that I am losing. And I am not sure I can get it back.

I know most of the feelings of being a nothing and a nobody is coming from my father. This week has been difficult because it is an anniversary week. I think this is the first time in 23 years that I have had to deal with my father in the same week. He is a toxic parent and I don’t know how to cope with it, even after all these years.

still wicked depressed

Not too sure I want to go out today for my latte. It’s really cold out, but we didn’t get any snow last night, least none that I have heard about.

I finally typed up my darkness pages that I wrote out the other night. It wasn’t as bad as I was imagining but it left me in a sad mood, almost suicidal but not really. I just feel like a lowlife.

I ordered my favorite food today but it didn’t taste good. Nothing tastes good anymore. I don’t know why that is. My taste buds seem to work only when they want to. It is frustrating because when I want something and it doesn’t taste good, it just spoils my appetite. Lately, all that I do want to eat is cereal or an egg. But I had an egg for the first time in a week and it didn’t taste good. I mean it wasn’t bad or anything like that, it just didn’t satisfy me. Tomorrow I am going to be making Hawaiian chicken in the crock pot for the first time. I hope that it is good. But the depression is making it so that I don’t want to make it. I have to cut up the chicken and then mix the ingredients. It should be good for a small crock pot. It sounds like work and it is overwhelming me. I hope the feeling is gone by tomorrow.

I have to pick up my niece today so I am not sure if I want to go out. Right now, I just want to take a nap. I haven’t done anything today except for typing up my story. I really don’t need a latte. I can make a cup of coffee and call it a day. Thing is, I don’t know if my sister still has my cream. I keep it at her house so I don’t have to keep taking it up and down the stairs with me. But her family uses it so sometimes I don’t have it. And it is not like I can put a sign on it saying don’t use in my sister’s house. She will just say to bring it upstairs.

I still am having trouble with concentrating. That has to be the most frustrating symptom of depression. It is because you can’t do anything about it and you can’t do anything without it. It’s taken me forever to write this blog because I keep getting distracted. Between the TV going downstairs and my phone’s text messages, I just can’t concentrate on what I want to write.

I haven’t heard anything from my friend’s people who are reading my book, or should be. I just had two people read it and they both liked it. But these people know what Cauda Equina Syndrome is. They live with it every day so they know what I am talking about. I don’t know how that is going to be with someone “normal”. I have about three weeks before my editor takes the book from me. I like to have at least two more feedbacks before she grabs it. I am wicked nervous about it. On days like today, my book sucks and no one can tell me different. Then I think about Jobes and his endorsement of my book and realize it is not so crappy.

What is surprising me throughout this whole depression is that I am not planning my own death. Usually I will and that will give me a sort of release. But this time it is taking too long for me to even think of death. It’s like it is too far from my reach so why bother. Sure I have plenty of pills I can overdose on. But why get sick on that. Then I will lose the trust of my doctors and I can’t go through with it. Their trust means so much to me. I feel like I should call my psychiatrist but what is there to say? I am depressed, again for the umpteenth time? Sometimes I just don’t think she understands just how painful these depressions can be and what cost it takes on my heart. I don’t think any one cares about that cost.

NSSI and twitter chat

Just read a blog about suicide ideation. The writer was able to distinguish that her thoughts were due to her illness rather and not have further thoughts about them. I wish I could do that in the moments I think about death but once I start going down that road, it is hard to do. It is hard to pull back. She wants to live, I still want to die. I don’t want to live this life anymore. It is just too painful.

Last night I was on a twitter chat about non-suicidal self injury (NSSI). It was interesting. I know I have been there many times in my cutting days. But the discussion focused on how to differentiate between NSSI and suicide attempt. For me, if I needed stitches, it was always viewed as an attempt and I was sent to the inpatient unit. The discussion focused more on law enforcement but they are not always first responders, unless a family member or someone close to the person who has cut has called for help in dealing with the issue. But that is a different scenario. Most NSSI people are just looking to release their pain and once they do, they get trapped into the cutting/burning because it becomes an addiction. It is very difficult to try and stop this type of addiction. I know because I once left a wound open for two months, repeatedly cutting until I felt no pain. But I was able to stop because it stopped giving me that high that I needed. Now I just have an ugly scar to remind me of that time period.

I like the fact that the President of the AAS (American Association of Suicidology) is a person that doesn’t like the “no harm” contracts that therapists often use to try to stop suicidal or self harm behavior. He knows they don’t work and would like to see more of a “life worth living” contract in this scenario. I wish I could meet him for the annual conference but it is in Los Angelas and that is way too far for me to travel and too expensive to boot. I hope I do get to meet him one of these days, just to say hello and have a person to person contact rather than an online one.

I was rather surprised to hear him talk about contracts. I wish I could remember his exact words, they were very cool. As I just came across David Rudd’s “no suicide contract” journal article, I thought about the wording that he used. It is similar but not quite so “life worth living”. In Rudd’s article he talks about a commitment to treatment contract for the use of suicidal persons. I suppose the same can be made for NSSI, with some modification but it would be really difficult as cutting is so difficult to treat. It just is a lot of pain and misery the person is feeling and also hate. Can’t forget that hate is a main factor in cutting, least it was for me. I hated myself so much I just wanted to destroy myself anyway that I could.

on my soapbox

Productive day

I had a productive day. I have been up since six and then went on a caffeine high. That was fun seeing my psychiatrist when I was all racy and talkative. My mood has been up and down all week and I have finally been able to spend some time on my book. I just have seventeen pages to go, which I probably will either do tonight or tomorrow. I haven’t decided. I just read one bleak, downhearted blog entry that I included in the book and it brought my high down. I couldn’t/can’t believe how down I really was. Not to say that I haven’t been down all week but still. My writing was very touching to me and I am the author! I don’t know if I should keep it though. In the book, I made several mentions of my upcoming suicidal plan and also of my plan that I had back in August. But as my therapist calls me, I am a planner. I just am not a do-er. Which sucks for me because I have to continue living this crap every day. I guess it’s good that once I write the dark stuff I don’t think about it as much anymore.

My psychiatrist answered an email I sent her from Monday. I told her that I could no longer “live like this anymore” because I got my menses (which thankfully have gone away!) We talked a little bit about doing something about the transgender issues but I am just not ready to go ahead with it as much as my therapist wants me to. I think she gets it but I still don’t think she (pdoc) knows just how much I want to kill myself because I am in the wrong body. I read about my struggles today in my book and it just killed me. Knowing that I can’t go ahead because of my family and being forced to stay in the wrong body. I just feel like a transvestite because I wear men’s clothes. That is what I am. Whatever you want to call me, it hurts. It causes a huge whole in my heart that can never be filled up.

On another note, I belong to a CRPS support kind of group on Facebook. In one of their posts, they listed oil of wintergreen to help with joint pain. At this stage, I am willing to try anything to ease my ankle pain that throbs me night and day, day and night. Well I bought the stuff from VitaminShoppe but it was the wrong kind. I bought the aroma therapy version and not the application version. Who the hell knew there were different kinds! Now I have to plan a day to go to Harvard Sq and return the bottle. I feel stupid. The bottle didn’t have instructions on it, which I thought kind of weird. I am just glad that I didn’t use it as it probably would have irritated my skin. It should have said that on the website and I would have bought another kind.

Last night I made Nutella cookies for the first time. Now it turns out that I have some kind of allergy to nuts. I had a peanut butter and jelly sandwich and then the Nutella cookies and my stomach got wicked bloated. I just had another cookie to see if it was the peanut butter or the hazelnut and I am hurting. DAMMIT! I love these two nuts. I hope this doesn’t include all nuts because I will be pissed! I am going to miss having a peanut butter and jelly sandwich. *sad face*

On yet another note, I got an tweet from Medscape Psychiatry today about how a single question can lead to a suicide risk. I read the article and low and behold, if someone is thinking about dying nearly every day it is a risk factor for death by suicide or suicide attempt! Really??? I want to tweet one of the authors and scream DUH!!! One of the authors is actually a tweet follower of mine. But what is sad is that there were 709 suicide attempts and 46 death by suicides that could have been avoided had someone CARED to ask more about their feelings. It’s like being asked do you have heart disease or high cholesterol in your family and NOT being tested for it, in my opinion! That is just negligence. And another sad thing is that the questionnaire used was the same one used by Jobes to help initiate his CAMS framework and SSF (see this blog for more info). Just kills me that people are so afraid of death that they can’t deal with people talking about it so people have to kill themselves because no one fucking cares they are hurting. And you don’t need a whole fucking questionnaire to find out if someone is suicidal. Just ask! 9 out 10 times they will say yes. The one person will probably just end up denying it because of being labeled crazy. But the important thing is to be open about it. Ok I am off my soapbox, for now…