another hot pre-summer day

Another hot pre-summer day

Another hot day in Boston. I cannot stand it. I am in a grumpy mood. I don’t know if I am going to go to PT tonight. I should go because I haven’t left the house all week and I need to get my prescription. I was able to shower but now am exhausted. My leg is killing me from where I injected the T. I seem to have flared up my whole leg. Doesn’t bode well for walking to my appointment and doing physical therapy. I will see how I am around 2pm and if I am in still in pain, I will cancel.

I woke up in the middle of the night because of pain. My shoulder flared up on me and it took a while to settle down. I sent my therapist a message asking if she was going to leave any time soon. The way she was saying she didn’t have time for me made me wonder if she was going somewhere. She sent me this long message back about how her time is split between two clinics and also reiterated that I would benefit from a group in addition to therapy. I wrote back that I don’t think groups fit for me and right now with my upcoming surgery I don’t think entering a group would be ideal.

Just had my second coffee of the day. I found that if I have a second cup I can usually ward off a daytime nap. It usually wears off around 1730 though and I get super tired. My sister is going to give me a ride to my appointment so I don’t have to take the T first leg of the trip. I really don’t like late appointments but it was the only time she could fit me in. Next week I am not seeing her and if I skip today that will be three weeks I haven’t seen her.

I just changed my shirt and put deodorant on, something I always forget to do when I go out. I am so used to not going out that I forget when I do go out to wear it. I know I will be needing another shower when I come home from PT. I should cancel because I am in so much pain but I really need to go. I messaged the PT to tell her to go easy on me. She agreed. She is a good therapist. I call her the poking therapist because she always seems to poke to get to the spot that is knotted. She did a good job on my calf. It doesn’t seem so tight anymore. It was twitching after I took a shower. I love taking showers but also hate them because they make me exhausted. I usually take just one a week but in this heat I need to take more. It is supposed to cool off tomorrow. I want to go grocery shopping. I want to make lemon chicken. My sister made it a few weeks ago and I loved it. Been craving it since then with some white rice. I also plan on making zucchini like my niece made. It was really good.

any thoughts?

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