Migraine City

Migraine City

I woke up early this morning around 0600. I had breakfast and then went back to sleep. I woke up a few hours later with a headache. I didn’t think nothing of it so went about my business. I took a shower and surprisingly, it didn’t exhaust me. I got a text saying the bus route that I take to the square was really late. Great. So I finished getting dressed, got my headphones and went to the bus stop. I didn’t know how late the bus was and I didn’t want to miss it if it was close to being on time. I guess it was really late because I caught the other route that was going down Broadway. I figured I take that bus to get to the Square. By the time I got to Starbucks, my eye hurt really bad and the headache was worse. Hello migraine. There was nothing I could take for it as I didn’t have any pills on me. I didn’t have so much as an Advil. I just drank my coffee, hoping the caffeine would make the pain subside. By the time I was half way done with my coffee, the pain did subside. It was a minor ache but I still didn’t feel well. The pain travelled to the side of my neck. It wasn’t fun. I had an errand to do for my mother before catching the bus home. I ran it and then waited for the bus. As the bus got there, I got another text that the bus was running behind. It was five minutes late. Sucked but at least I wasn’t stranded at the station. My ankle was really hurting so there was no way for me to walk to Broadway to catch the other bus. I would have to wait for another bus route that went down the street to catch it.

After I got off the bus, I decided to go to Walgreens and get my pain medications filled. Damn pharmacist had a problem filling them because both were short acting pain meds. Fucking A. She had to call the office to verify what my doctor wrote. Now I have to wait another day to get my meds. My ankle is not happy as I was waiting. Once they told me it was going to be an hour I said I would pick it up tomorrow. I wasn’t going to be in the store an hour while my ankle was in the mist of a flare up. I got some migraine pills that were over the counter and turkey bacon as I had a coupon for it. I haven’t had turkey bacon in a long time. They also had my favorite flavor of Gatorade so I bought that, too. I figure it would help my migraine as they always say drink Gatorade for a migraine/headache.

I came home and got the mail. Now I am just going to relax with the AC on. If I get a message saying my prescription is ready, I will just pick it up tomorrow. I thought about picking it up later but my ankle is really hurting. I don’t know what I did but when I kicked off my sneakers, it really yelled at me. I took my migraine pill so I should get rid of this damn thing in a half hour. I hope by then my appetite comes back because I didn’t have lunch and it’s close to dinner time. While I was running the errand for my mother, I thought about getting her cod fillets. She usually eats fish on Fridays but they were expensive. For a tiny piece of fish it was close to eight bucks. My mother would kill me for spending that much money on it. If my headache is gone and I feel like eating, I plan on making my steak. That is all I want. I had Manwich last night. It was very good. I still have about three sandwiches left. That will be lunch tomorrow.

I emailed my pdoc giving her an update on my mood. I texted my therapist with the same info. Taking my morning mood stabilizer pill has helped with the hypos considerably, though I feel really numb and groggy. I took the pill early this morning after I had breakfast and it really knocked me out. That is why I didn’t think nothing of the headache when I woke up because I just thought it was a hangover. I am glad the hypos are being controlled but feeling nothing is worse. I don’t feel happy nor sad or content or depressed. I just feel absolutely nothing. I do feel somewhat weepy at times though. I don’t know what that is about.

I got an email for the class I registered for Monday night. Now I am getting really nervous about it. Shit just got real. The email said to bring an essay that was between 750-1500 words. I got that checked. It’s my Love/hate blog that I have been sending to the NY Times. I would really love to get this published there. I keep sending it a couple times a week. I think I got to change the message though. Maybe if I add that it’s a piece on suicide transference they might take it. I have been sending them the same message over and over again. Maybe if I spice it up with suicide talk it might be considered.

I am kind of nervous about the piece with a group of strangers. What if they don’t like my style of writing or think the piece is too morose? My pdoc liked the piece very much that she asked me what was I going to do with it so it can’t be that bad. It’s just that these people are real writers and I just don’t know how critical they are going to be. The class is on editing and making it more dynamic writing. I just hope my mood state doesn’t become irritable or too paranoid. I am really nervous because I have never met other writers before. I even bought business cards so I can share my info with other people when I go there. I think it would be nice to next work but the cards won’t come until next week, after the class. I could have paid extra shipping but it was more than twenty bucks. I don’t need them that bad! I do have some business cards but it has my old work information on it. I’d have to cross out everything for it to be current. It sucks that I have these cards and I can’t use them. Waste of money and paper. I only purchased them because we were doing a lot of studies and thought it was a good idea in case they wanted to get in touch with me. I don’t think I hand out one card. Course, now that I think about it, I could have sent it with the blood tubes instead of stickers. Always think of things in hindsight.

I hope my ankle pain subsides. I have enough pain meds to make it to Monday, in case my doc doesn’t get back to the pharmacy this weekend. Just sucks that I have to wait because of their concern. It’s signed by my doctor and he obviously knows what he is doing otherwise I doubt he would have written the prescription. Also, they could have just asked me why the prescription was written and I could tell them why. One of the pain meds I take for breakthrough pain, or when the pain is really severe (which is also indicated on the damn prescription). It’s not helping my headache worrying about it. I just hope it’s all cleared up by Monday or some people at corporate is going to hear my vexation!

Oh, and just to let you know, the word awesomesauce made it to the dictionary today but suicidality still isn’t in there. Go figure that one out.

hypo again and ankle chronicles

Hypo Again and Ankle Chronicles

It’s close to 0200 and I show no sign of sleeping. I feel really hyper but in an organized kind of way. I wish I could get into a cleaning mode as my room could really use it but my hip is hurting and I know standing for any length of time will annoy it. My ankle is also giving me grief so I doubt standing or cleaning would be a good idea at the present time. I can barely sit without my hip hurting. I don’t know what set this episode off. I thought I was going to head towards a depression and then I got hyper when I realized it was midnight and I wasn’t tired.

I think I might be cycling, but I am not having true depressive episodes or sadness even. I just seem to go from a hyper state of being to being “normal”. I am not even suicidal, though I have been having passing thoughts of killing myself. They don’t last long, maybe a few minutes tops. And I don’t ruminate on them when I am like this. I am sure if I was in a depressive state, I would.

I am glad that I am seeing my doctor next week because my left eyelid has been extremely itchy and has a skin tag on it. I have been trying not to freak out and call it cancer but I can’t stand it being different than my right eye. Even the skin texture is different, but I am sure it is just dry because I don’t drink enough fluids during the day. I try to but it’s difficult because I don’t want to leak. But seeing as I will be having my blood drawn on Monday, I need to increase my fluids so my veins are better able to get attacked. I am a hard stick anyways but being dehydrated really makes my veins disappear.

I don’t know what set off my ankle tonight. I was watching the game in the comfort of my sister’s bedroom with my foot up most of the game. It wasn’t my bed but it shouldn’t make a difference. Anyways, by the 7th inning, I was in some deep pain. I was watching my niece and I knew that if I went upstairs to my room and back down again, it would only cause me more pain. I just stuck it out. I waited patiently for my sister to come home. It was approximately two hours later. Luckily, walking on it didn’t seem to bother it as much as standing still, which is weird. It was throbbing big time by the time I made it up to my room. Then I had to go back downstairs to the bathroom. Whatever I ate didn’t agree with me and my bowels went nuts. I hope they don’t act up anymore. They probably will because I took a senna with my meds. I am going to be really cleaned out.

I wrote several pages in my journal before I decided to blog. I am feeling the writing itch though my thoughts are as clear as they were before. I think the meds are starting to kick in. It’s weird that I am having a second episode of hypomania in a year. I usually just get it once and that is all. It is unusual for me to be hypo twice in a year. Course I have been hypo for most of the week. I hope this means that I will sleep for more than a few hours tonight as I am up so damn late. I am hungry but I am not going to eat as it is so late. The way I am feeling, you would think that I haven’t eaten anything at all, all day. I had steak and a sweet potato while I was at my sister’s and it made me quite full. But usually at this time, I get wicked hungry for some reason. Midnight cravings I guess. I really want a damn donut. I swear when I get my check, I am going to go to Dunkin and get a half dozen. I hear through FB that there might be a gourmet donut shop in the Square. That would be so awesome and yummy. Starbucks has an old fashioned donut that I really like. Okay, all this talk about donuts is not helping my hunger.

I took my pain meds three hours ago. I should be knocked out or at least close to it. But I am not. I feel another all nighter coming on. Question is, when am I going to get some sleep? It’s so hard to say when I am like this. My ankle/foot pain is not helping the situation at all. If I am not asleep in another half hour, I will take another dose of pain meds. It will be four hours since my last dose, so I think it will be ok. Sometimes, when I am in severe pain it takes another dose of meds to quiet things down and get me some rest. I don’t know if the pain is fueling the mania or vice versa at this point. I wish I felt euphoric but I don’t. I just feel content and a little sad. I am sad because this is happening to me and I don’t know why. Usually Bipolar disorder gets better with age not worse. I can’t say this is a relapse because I don’t typically get hypomanias. I am mostly depressed. This is quite unusual for me to be hypo. I so rather be depressed. It is what is normal for me. It is what is the expected.

OI, there is an advocate that I follow on Twitter and she is so fucking annoying. She thinks all her opinions are facts because she experienced it. Yet when I try and tell her how my experiences are, I am downplayed, like it doesn’t matter to her at all what I think. WTF is that? I should unfollow her. I don’t need that kind of negativity in my life. You would think she would be more open minded to people’s lived experiences but only hers counts? Doesn’t make sense. Then she states the obvious of how mental health professionals are uncomfortable talking to their patients about suicide. No fucking shit, really?? Where the hell have you been the last ten years?? Obviously not in the suicide field. Obviously not doing research about suicide like I have. So take that, Miss who-thinks-she-knows-it-all.

lot of walking Thursday

Lot of Walking Thursday

I went to my father’s like I do every week. He needed some more baby aspirin but bought the wrong kind. I told him after I filled his pills for the week I would go to Stop and Shop and exchange them. It was really hot out and I really didn’t feel like doing it but I had to. So I walked both ways and was a soaking mess by the time I got back to his apartment. I dropped off the pills and then told him he would have two to pick up tomorrow. He waved me off because his girlfriend was there. Fine, don’t get your fucking pills. I don’t care. I just want to be back in my room where it’s ice cold.

I come home and there is a letter from my PCP’s office. I am to have a physical Tuesday and they want blood work before hand. WTF I have only two business days to get it. Why couldn’t they send the damn papers in last week when I had my appointment with my psychiatrist? I could have been fasting then. Damn idiots. I hate the medical assistant for my PCP. She is nice in person but a dunce in every other respect. I also have a questionnaire to fill out. This is new. I have been with the same PCP for the past 12 years or more and I have never had a questionnaire or blood work done before my appointment. The lab slip is prefilled so I cannot even ask my psych if she wants anything. She hasn’t given me blood work in a while either. I will email her now and see if she wants anything because I am not going to get stuck twice.

I am pretty tired and I haven’t had coffee. It’s kind of late to have a cup now. I was going to have one before I left for my father’s but I woke up too late. After I had breakfast at 0700, I went back to sleep and kept on having weird dreams, which didn’t give me restful sleep. I kept on dreaming that I had to go to the bathroom and when I woke up, I really had to go. My phone rang and I thought it was my father calling so I got up. It was Walgreens. They didn’t leave me a message but I know what it was about. They had given me just 15 pills yesterday instead of 180. Why they even bothered filling the prescription is beyond my understanding.

Other than feeling tired, that is all I feel. My left shoulder hurts and I don’t know why. I feel like I am breaking down, physically and mentally. I really can’t wait to have therapy back next week. I miss my therapist, even though she drives me crazy. I am not looking forward to having three sessions with her but I can’t wait till she is back. There is just something about knowing that she is available to talk to that I miss. When she isn’t available, it’s very hard to settle the feelings.

It’s now toward the end of the week and I still haven’t started “Order of the Phoenix”. I wanted to start today but I don’t think that is likely, least not for the next few hours anyways. I might start on in it before bed. I still have other journal articles to read and print out. They deal with suicide, my favorite subject. I have some rumination articles that I like to read. Since being a member of the American Association of Suicidology again, I have saved some old articles that are worth looking at.

I just am feeling pressure to read because I was on a roll and now it seems to have stopped for some reason. Maybe I just needed a break but I love Harry Potter and usually gobble his books up. I hope the depression isn’t returning. That would so suck right now. I am going to take a nap. Maybe I will have more energy afterwards and can read.

mood a little better

I had coffee today as I stole some half and half from my sister. Despite having a large cup, I am wicked exhausted. I slept pretty well but I think the Neurontin that I took last night is having its hangover effect. And I just took one pill. My ankle has been acting up all day. Thunderstorms just started so I think that is why. My ankle doesn’t like rain. It’s still hot and humid with the house being hotter than it is outside. I have been staying in my room as much as possible but my damn bowels have been acting up so I have been having to go up and down the stairs a lot. My ankle doesn’t like that either.

I feel like someone stunned me. I have no feelings at all. I feel blank. The good feelings that I had yesterday are gone. Now I feel numb. I really want to take a nap but my knee keeps having this sharp pain whenever I lie down. It is annoying because it doesn’t last long and when I rub it, it’s not there anymore. I don’t know why I have this pain. I have been resting in my bed for most of the day so there is no reason for it to hurt. If I didn’t know any better, I say it was nerve pain. But all my problems have been on the left side and it’s my right knee that hurts. Just doesn’t make any sense. I hope it doesn’t come back. I have no pain while walking or going up and down stairs. It seems it hurt when I am at rest, which doesn’t make any sense. But then, I am a weirdo when it comes to weird things happening.

My physiatrist’s office has been calling to confirm my appointment twice already. If I was going to cancel, I would have called. I am a responsible patient. I just hope it’s a little bit cooler tomorrow. I still haven’t decided if I am going to go to the writing workshop tomorrow. It is going to take a lot of spoons to get there and then to my doctor’s appointment in this hot weather. I just hope my ankle can take the walking it is going to take. I would rest on Thursday but I have to go to my father’s for refills of meds. My weekly duty to him. I don’t stay too long. Just fill his pill box and then skedaddle.

I’m really feeling like a nap is in order. But my mother will be making dinner soon so I can’t. I probably will after I had dinner, if I can. She is making stir fry chicken. It’s usually good and spicy. I just hope she makes rice.

I didn’t think I was going to do it, but I started writing a letter to my therapist to inform her of what is going on. It’s basically what I wrote in the blogs yesterday about the hypomanic episode and my failure to sleep at the time I wanted to (before midnight). I find it so hard to set a sleep routine. I usually am always up around midnight but then there are some nights where I am asleep by ten. It all depends on what I am doing, which is why I am not looking forward to tomorrow’s activities. I hope tonight will be easier to go to sleep and not wake up before seven.

I hope my sisters are ok where they are. They went to water country today but thunderstorms have been going on for the past hour or so. They might be on their way home. It would have been nice if they invited me. I would have loved to go. I haven’t been there in years, not since my days of working with kids. That was more than twenty years ago. But they never seem to want to include me in any of the events they go to. I always feel left out. Of course, money is probably the issue as I am almost always broke. It sucks.

There has been a conference today about suicide prevention. It is being held in Houston, Texas. I have been following the live tweeting. Jobes was there to promote his CAMS method. I love this guy so much. He always has new information to share. There are currently five studies going on using CAMS. I can’t wait to see the outcome of those studies.