Fall Apart

Fall Apart

I printed off some stuff for my therapist. It’s only been a few days that she has been gone, but I already miss her. I am really bored and can’t sleep. I keep thinking about how she will be devastated if I were to harm myself while she is gone. It’s holding me back but I don’t know for how long. Things are really tough for me right now.

I feel like I am falling apart. It’s killing me knowing that I can’t end my life this week, or possibly, ever. I am too much of a coward. I spent the night following the All Star Game on Twitter. It didn’t ease my ache. It’s after midnight now and I can’t help thinking about taking my life. I know that I should just go to bed but the thoughts keep swirling like a hurricane. I had a bad headache earlier this evening, but it seems to have dissipated. I took some Advil and it went away. I wish it took the heartache away, too. AL won so they will have home field advantage.

I had posted something about “stopping the use of committed suicide” on my blog yesterday. It was a successful reblog. My cousin read the article and she was grateful as her brother died by suicide in 1998. I didn’t know this. I feel bad for her. I see her soon, I hope. She invited me to a party in August.

I am emerged in suicide tonight. I can’t help thinking about it. But it’s getting late and I should be sleeping instead of falling apart. I hate my life and what it has become. I am tired of being in pain all the time. I am tired of fighting my deepest, darkest wishes. I just wish to be gone. There is no hope for me here. I am a useless SOB.

I don’t know what to do with myself. I feel like I am going nuts. All I can think about is death and dying. I really want to die. I wouldn’t mind it if a bus ran me over right now. Though it will be strange for a bus to run me over while I am in my room. Maybe tomorrow it can happen. Or should I say, later today. I just know I don’t want to be here anymore. I am too tired to go on living this way. It’s horrible to be in pain like this and not have a remedy to ease the heartache. I don’t even know what is causing me this pain. It just came on so suddenly and took my breath away. I hate when this happens and there is nothing I can do but listen to music and take an Ativan and hope for sleep. I am so exhausted and I didn’t do anything today to make me exhausted like I am. It’s like I pulled hard labor but I didn’t. Most I did was walk a few blocks to pick up my niece. It was like walking one big block from home to school and back. I usually don’t walk that far because it hurts my ankle. But the weather was really warm and it wore me out walking. I am not even 40 yet and I get so tired so easily. It’s pathetic. I wish my plan were on for Friday. I would end my life then and it would finally be over with. I wouldn’t wake up anymore. I just pass out and die. I won’t say how I will die. I just hope that I do die soon. I pray for death just like those slaves on the plantations that were treated cruelly. But I doubt it. I have a long genes in my family. Hell, my father is 83 and his sister is 91. I don’t want to live that long. I think 39 is a ripe old age.

Suffering going on behind the scenes

I finished “Uncle Tom’s Cabin”. It ended sadly, as all slave books do. The hero Tom gets beaten to death by a master that has no regard for the black’s life, or any other life for that matter. The reason I read the book was to learn. I had no idea how cruel another human being was to another race than I did in this book. And it still goes on in other races. The human trafficking is just another example of slavery, though it is being brought to the TV shows, such as Law and Order: SVU and Criminal Minds, more than the news.

My sister just called to remind me that I am to pick up my niece around five. Not looking forward to going out. It is quite warm out. I hope the temp drops a little bit. It’s not humid just very hot. I got the AC on. I had turned it off because my room got chilly but now it’s back to being hot again.

I have yet to finish my editing. I want to get to it sometime this week. I think the reason I haven’t written anything new is because the editing is hanging over me. I wanted to write yesterday but soon as I opened the word doc, my mind blanked out like the page. I hate when that happens.

I’m feeling very angry that I am made to have to live when I don’t want to. It’s been troubling me that I don’t know why I am still here. I should have take my life ages ago, yet I am still here. Makes me think that maybe I am just not “suicidal” enough or something. Maybe I am a coward. Now that I have finished the “Uncle Tom’s Cabin” book earlier than I thought, I really don’t know what to do with myself for the rest of the week. Sure, I have other books to read. But I have no goals, nothing to really look forward to. I no longer work, so that is out. I can’t go for a walk because it will aggravate my foot/ankle. I just feel so melancholy all the time. Meds haven’t helped me, despite taking the vitamin D. I have a lot of time on my hands and it has contributed to me feeling sad and thinking about death. I am tired of being tired. As much as I try to convey this to my doctors and therapist, I don’t think they truly understand my suffering. I think if they did, maybe then they would allow me to die with dignity. I just don’t want to live anymore. Each day is the same. Nothing interests me, nothing brings me joy or happiness, whatever happiness is. I don’t think I have ever been happy. I don’t believe in it. It is too fleeting an emotion. I would like to feel content with my life, but how do you do that when you are in pain every day and think about taking your life because of it? It just makes no sense to me why I should be living this life this way. I didn’t do anything to deserve it, least I don’t think I did. I have not been mean to anyone on purpose, I haven’t killed anyone. The only person I want dead is me. My therapist wants me to live her sake, not mine. I hate her for that.

I have not heard anything back from the NY Times. I am not holding my breath because I know there is a one in a million chance of them reading my email. Or maybe they have and my story is just not good enough. I plan on emailing the AAS to see if they are going to review my book. It has been a month since I have heard from them and still no word. That might be enough to lighten my spirits for a little bit. It’s hard doing this back and forth living/dying thing. Yes, I want to die, but I don’t know how to really do it without hurting a lot of people. So I just continue to go on being. And it hurts so much because I would rather be dead than be in so much pain every day. Trouble is that no one knows the suffering going on behind the scenes.

No Sleep Sunday

No Sleep Sunday

I went to bed around 2300 and then woke up around 0230. I have been up since. I have tried to go back to sleep and failed because I shut the AC off and woke up from an hour nap. I had breakfast and something is not agreeing with my stomach. I don’t know if it is the new NSAID pill that I am taking or what. I just had a fried egg with toast for breakfast. I didn’t have juice because my stomach was already feeling icky. I have to eat something before taking the NSAID pill. I think it just maybe because of sleep deprivation my stomach is acting up. I just hope I don’t get sick.

I had to mute one of the psychologists I follow on Twitter because he is quoting a report that is 515 pages long. The report is on the American Psychological Association’s involvement with the torture of the prisoners during President Bush’s administration. He has been going on and on and on about it for the past three days. I get that he is highly upset, but if we want to read about it, we will. We don’t need him to disseminate in 140 characters at a time what the report is about. The APA lied about its involvement and it is a sad day in the psychology world. We get it, or at least, I do. I feel bad for muting him, but I couldn’t take reading the tweets anymore. It was horrible what they did to the prisoners.

I don’t think I will be going out today. I am way too tired to do anything. After I had breakfast, I took a much needed shower. That is all that I will be doing. I might finish my editing, read a book, and listen to the Sox game. Not necessarily in that order. I should probably make some coffee but with my stomach upset, I don’t think it’s a good idea. Last night I had another one of those anxiety attacks. It was horrible and this time, I wasn’t in horrendous pain. I think my body has become so used to pain at a certain hour that it goes into the fight/flight mode, regardless of pain or no pain. Just fucking great. I hate dealing with anxiety. The palpitations and fast breathing are no fun. And the nervousness that comes with it, man, it is awful. I can’t stand it.

My therapist is on vacation the next two weeks. She wants me to write her a letter and send it to her so it will be in the office when she returns. I have three letters so far. I don’t know why she wants me to write to her. She is weird. She also wants me to text her. My days are going to be boring with her gone. I have nothing really to look forward to. I can go to Starbucks earlier, however. I usually go after our sessions. It’s supposed to be really hot this week so I am not sure I want to go out. Only things I have really planned this week is seeing my father and psychiatrist. So Thursday and Friday this week will be the only days that I will be going out.

Saturday Blog 27: Struggle with Suicide and Bereavement of Others

Saturday Blog 27: Struggle with Suicide and Bereavement of Others

I will never again go to the Square on a Saturday! I got stranded there because there were no buses to take me home. I waited two hours and Twitter was no help in finding out why or the public transportation system for that matter. I had gotten a text saying severe delays due to traffic but not that there would be no service to the Square. I was so pissed. I hadn’t eaten anything but a bag of chips so was starving when I came home. I was lucky my sister was home and could pick me up. Then I got a migraine that just made things worse. So I am writing this blog a little later than usual because of the migraine.

I watched this video about “Life after Suicide”. It really made me think about the people I would be leaving behind and the affect it would have on my “kids”. It also made me feel grateful that I can talk about my suicidal feelings with my therapist and psychiatrist, openly and honestly. I think that if I kept those feelings to myself, I would probably act on it. It helps to hear my therapist say that she would be devastated if I went through with my thoughts. I don’t know how my psych would feel. Probably the same as I have known her for over twenty years. The thing is, I don’t want to live. I had made a decision with myself when I was young to take my life so I wouldn’t be old. Here it is twenty plus years later and I still struggle with suicide. It’s like it gets bashed around, deeply thought about, planned, and just never happens. I haven’t made a suicide attempt since I was eighteen and then I spent two and half months in a psych unit at the local hospital. I had met a psychiatric resident who believed in me and we worked together for three years. It was the most stable relationship I ever had with a professional, aside from my current therapist. I was still in and out of psych hospitals. When I was first hospitalized, I was damned if I was going to end up like the people around me. I was in a lot of psychological pain that I wanted it to end. Even though that pain has subsided somewhat, I still think about suicide. I now suffer chronic physical pain and it keeps the thoughts swirling around in my head.

In the video, the woman who talks throughout it says that you need to talk about suicide. In London, they have a place called the Maytree where suicidal people can stay for up to five days to deal with their crises. It is run by none other than a suicide attempt survivor. I have no idea if a place like that exists in the US. I know in my town, there is something called a residential place that is similar to what they were talking about. It was so long ago, I forget the criteria for going there. I know you had to be a part of the Department of Mental Health system to go to it. I was so ill then. I didn’t stay at the place. It was run down and dirty looking, nothing like the Maytree. But it was an alternative to the hospital. I don’t know if they exist anymore with budget cuts to the mental health system. They closed so many psych units in the last twenty years. Even the world famous McLean Hospital isn’t what it used to be.

Also in the video, there is a segment with Dr. Rory O’Connor (person that I got the video from) that talks about entrapment and how a suicidal person often feels trapped and feels the need to escape. This is often true. I feel trapped because of the guilt I would place on others by my death. I die and others feel hurt. In the meantime, I am left to deal with my own suffering that no one else can feel. How is that fair? And don’t dare tell me life is unfair. I know that already, I live with it every single day. I pissed and crapped my pants today and didn’t know it so don’t bother telling me that life is unfair. Another misery that I have to deal with and don’t want to. Dealing with the physical pain is one thing; it’s quite another to deal with your bodily functions not working right.

Throughout the video, I thought about my friends David and Melinda, who lost their significant others by suicide. David lost his fiancé almost six months ago. His fiancé was my friend Chris. I had felt guilty about his death because I am so involved with suicide prevention and yet I never reached out to Chris. I never knew the demons he was facing. He was always a stand up guy and looking at him, you never knew he was depressed. He hid it well. We will never know what made him take his life. David has been open about his grief on FB and it has been one of the reasons why I am still here. The grief he feels is so palpable it hurts to watch him go through it. Chris was the first friend of mine to die by suicide. I have had other friends die, but not like this. It is a unique death that no one can understand or make sense out of.