Mockingbird won’t sing

Mockingbird won’t sing

I spoke to my therapist about my pw protected blog. It is about my coming out as a transgender. She liked it and recommended that I send it to my psychiatrist. I have no intention of doing so because I just think it will be a waste of my pdoc’s time. I know she enjoys my writing but sending her something she already knows seems redundant to me. We had already discussed this (TG issues) when I saw her last. I took down the blog but have it saved in my trash bin, should I decide to send it out again.

After my session, I was a little hyper. I didn’t know what to do with myself. I did some journaling and that seemed to calm me down some. I think I drank too much coffee. LOL It is weird that on days that I don’t have coffee I can function fairly well but am not as productive and on days that I do have coffee, I am more productive and can think a little more clearly.

I just had my lunch, a bowl of cereal. I really wanted a bacon sandwich but I am trying to lower my salt intake. Plus it was cinnamon toast crunch and I know cinnamon has some health value.

I seemed to have done something to my right hip between changing my sheets on Sunday and walking yesterday. I took a trip to the basement to freeze some bread as our freezer was full and by the time I got there, my hip and sciatica was acting up. I was having pains in the buttock going down my leg. Soon as I rested it went away. I want to do another walk tomorrow, the same distance I did yesterday. I need to try and do more exercise but I also don’t want to hurt myself in the process. I am going to try stretching those muscles to see if that eases the pain. It might just need a gentle stretch as I am out of shape. I haven’t walked long distances in over two years. I wish there was a Starbucks I could walk to but there isn’t. There is no way I can walk to my Starbucks place in the square. That will be my goal one day but not off the bat. It still depresses me that I can’t walk far without pain. I used to be able to walk anywhere I wanted to. Now I am so limited that even a walk more than a few blocks hurts me. But if I don’t test my limits and move past them, I am never going to know what I can and can’t do. I want to be more mobile but not to be in pain all the time. I am NOT willing for that to be the price I pay for increased mobility. And I know it will take time. Maybe walking halfway and back is what I need to do until I can do the 1.2 miles again.

I have titled this “Mockingbird won’t sing” because it was the song that I was listening to when I started my blog. It is a song by Rob Thomas. It reminded me of the time when my therapist and I were not on the same page. No matter what we tried, we just were batting heads. I wasn’t making much progress in what was being said. I felt like I was at a stand still and was doubting whether I should stay with my therapist. That was when we decided on consultation, and even then we had different opinions on what kind of consult we needed. She wanted me to see a DID (dissociative Identity Disorder) specialist and I wanted to see a suicidologist. We ended up seeing both, though not at the same time.

I got nothing but bullshit from the DID specialist. She denied my hallucinations, called them “parts of self”. If they were parts of me, why did they respond so well to medication?? I felt like I was back in the old ward of the Trauma unit of the hospital I was just discharged, where they wanted me to name my feelings and “talk with them”. This person had some pretty eclectic ideas about how trauma works. But I guess she got the idea from Europe and brought it over to the States, where it didn’t catch on. And the reason for that is because DBT (Dialectical Behavior Therapy) takes precedence. My therapist did like her style and I hated it. I still think it is a crock, though, I will admit, there are some merits to what she was saying. I don’t remember them now but I remember the specialist’s papers were interesting.

The suicidologist was more my type. He was analytical, complete with a couch in his office. We had a few sessions but I found that transference (my feelings toward him) was getting in the way of our therapy so I stopped going. He is still available to me should I need him again. Unfortunately, he doesn’t accept my insurance so it will be a hefty bill, if I do see him again.

suicidal self vs DID

I was reading an article tonight about DID, or Dissociative Identity Disorder (formerly known as Multiple personality disorder). It got me thinking in a lot of ways that I will ask my therapist about. I am wondering if I went into an “alter” last week when I became really suicidal. My pdoc thinks that I am just not made to be menstruating, that anything to do with it, I just become suicidal. But it’s so strange that I become this suicidal maniac until I start bleeding. Then I am back to my status quo. I woke up differently on Thursday than I was feeling on Wednesday. I still feel like I should be dead but it’s like last Tuesday was eons ago rather than just last week. I don’t know if I am making any sense. I just know that I was different than I am now and I am trying to figure it out. Nothing triggering me into being someone else. I just figured that since no one was home, they would have a hard time finding me and then it would be too late to save me. I am not going to say what I was planning on doing.

This “different” state happens all the time and I should know by now that it is hormonal. But does hormones play a part in DID? No one really knows that much about it. They know that trauma plays a huge part in forming the alters or different personality states. But why should I have just a suicidal state? I mean I am suicidal most of the time but this was different. This was borderline hospitalize me now or I am going to end my life state. And then, just like that, I didn’t want to kill myself anymore. It was the furthest thing from my mind. I am not saying that I wanted to live, because I NEVER do but suicide was the last thing on my mind and has been that way the past few days. I actually have been feeling “happy” and not moody. I am finagling how to make a future for myself that includes going back to college and getting my degree. That I don’t have a car anymore, kills me. That I am not working anymore, kills me. And the big one, that I am disabled, absolutely destroys me. I have to be on bedrest for the next month. That absolutely sucks. I literally have to make the swelling in my leg go down before my next appointment. I don’t know what they will do. Probably start me on more pills or something to get the swelling down if rest and ice doesn’t work.

And all this is fueling my suicidal gauge again. It got empty for a while but now it’s back to being full. And I cannot tell my therapist I am on bed rest because she will fucking pull that card on me big time and I don’t want to hear it. It would soon be grounds for admission to hospital and I can’t do that. FUCK that. Problem is, I haven’t figured out how NOT to keep this from her because I have a big mouth and I tell her everything that is wrong with me. I don’t know how she stands me. I really don’t. I torture this lady week after week with my suicidality. I bore her to tears with my pain issues. She doesn’t let on about it, but I know I bore her. But I am getting off topic of the DID stuff…

I don’t know when the suicidal self began. It happened really quickly and that is what scared me. I started thinking about this on Monday (last Monday) and then poof, Tuesday I was in the running for a suicide attempt. It got spoiled only because my fucking idiot therapist wanted to keep my appointment with her. Damn bitch and her decorum. It was a beautiful day to kill myself. No one was home. I would take what I needed to do the deed and be done with it with no one to fucking stop me. So the plan was to proceed anyways. NOPE, didn’t happen. I had to text her that I was going to be dead by Wed and would not be keeping our appointment because of my death. Or something like that. I am the biggest idiot alive. One hand I was having keen suicidal thoughts and in the other hand, I am texting the one person that could stop me from going through with it. I am a fucker, as she has called me numerous times now. I am not kidding. But it is true. My ambivalence got in the way, maybe, and thus my beautiful plan was never executed in the fashion I wanted it to. So then I started thinking of other ways to end my life. Until Thursday came with a little gift of discharge and all was right with the world again. Doesn’t make sense. I didn’t lose track of time. I was in the moment, well, in a suicide moment. The constriction was deep and flowing. I couldn’t wrap my head around anything other than killing myself and then poof, it’s gone. Just like that. And I am left stunned. I am back to the land of the living though I certainly don’t want to be here. I am left feeling like “did that really happen”? “Was I really thinking of taking my life that way”? Why did I want to die so badly? It just doesn’t make any sense. And I don’t think my therapist or my psychiatrist can make sense of it either. Just a few drops of menstrual blood was all that was needed to break the insanity, to lose the suicidal self. My psych doesn’t see that side of me often. She doesn’t see what my therapist sees on a regular basis. I think it is harder for her to diagnose me as a DID because of this, if I do have DID. But I don’t think having a suicidal self “counts” as a “part of self” or an “alter”. And that is really frustrating me.

I am on birth control pills that are supposed to control my menses so this break should not be happening. Yet it happens and I have no control over it. I don’t think anyone can really have control over it. Even though the discharge was only a day or so, it was enough to break the suicidal self and bring me back to being miserable. And that is that sad part of this. I don’t die and I am forced to live when I don’t want to.

songs and their meaning to me

I had my sister’s car today and lucky for me, Taylor Swift’s Fearless CD was the first disc in her CD player. I listened to “Love Story” at least five times while riding around town. It got me thinking about my therapist for some reason, all the struggles we have been through over the years and now we have a “love” that only we know about. The lyrics really struck a chord with every verse. No matter how many times I have listened to this song, I never get tired of listening to it. I can hear it all day and love it just as much as when I listened to it the first time.

Then when I came home, I decided to listen to my Taylor playlist. First song was “Enchanted”. It always reminds me of the time I had my first poster session at the American Association of Suicidology 41st annual conference. It was when David Jobes read my poster and I was flipping out, though I tried not to let him see me freak out. I was just so honor and star struck that he was reading my work, Ten Faces. Funny how songs can stir up these memories.

I did a little editing today but didn’t make it to twenty pages. I only did seventeen. I did it while I was at my favorite Starbucks drinking a new coffee, Jamaica Blue Mountain. It was very good but I couldn’t finish it all. I was too full. Now I am home and think I want to take a nap before I have to pick up my brother in law at the train station. I woke up at seven this morning. It’s going to be a long day because the Sox are on tonight. The game doesn’t really matter (to the Sox) but do matter with the O’s. I feel bad that Manny Machado go hurt and will miss the postseason. There are just three more games in the regular season for the Sox. I don’t know when the first playoff game is yet. I have to look into it. But then I don’t know who they are playing. I don’t know if they will play the wild card or what. I hope Texas wins the wild card. I just hate playing the Rays.

I still am feeling hopeless. I can’t wait to see my psychiatrist next week to give her an update and see if she has any suggestions. Maybe a new antidepressant is out there that might help me, though I doubt it. But she might have something that might help lessen the dissociative episodes. I guess I don’t have to be on Neurontin to get into them. My therapist keeps telling me that since she has known me, I have been dissociative in nature. I don’t have a true dissociative identity disorder (DID), but I do have DID, NOS (not otherwise specified). I don’t think this stuff made it to my book. I just talked about my suicidality, but seeing as most of these blogs have been really good, I might include them as a chapter. It would be interesting, I think.

moment in time

I had an appointment with my father today. It went well though we were waiting a very long time to be seen. I hate it when docs run late. Just want to walk out.

I was able to get an appointment with my therapist today. I have mixed feelings about it. But seeing as last night things kind of got crazy, I think it is for the best. I don’t know where this depression is going. I know I have been writing more about it lately and that is helping me but it also is worrying me that I might end up back in the hospital.

Since I am working with my old laptop, I have decided that I not going to work on my manuscript until the newer laptop is fixed. I don’t have the brain power to work on it anyways. I thought I would be able to do a little bit today but I just can’t. Things are just not making sense to me. And the notes that I wrote up on the previous copy I had, I can’t read my fricken notes. It is in my handwriting, but it’s so scribbled that I can’t read it. MAN, I hate that.

Last night in the morning hours I apparently dissociated when I wrote “Tell Tale Heart”. I am not sure what happened. Last thing I remember is writing the title and everything after that is lost. I think I went to bed afterwards because I remember my mother waking me up because she went downstairs around 0330. I emailed my pdoc about it. Have not heard from her nor do I expect to. She can’t really do anything for me. I talked to my therapist about it because I totally had no recollection of writing this blog. Not even reading it over do I remember it. It is dark and something Mr. Hyde would write, my alter. I am kind of upset by this. I am going to bed early tonight. There is no baseball game that I really want to see as the Sox are off. I am feeling strangely disconnected. Maybe it is because I am tired. I don’t know. I am not in a lot of pain today even though I ran around taking my father to his doctor’s appointment. The coffee I drank did nothing to really wake me up. All noises annoyed me. I just wanted to be back home and in bed. Maybe tomorrow I will just hang out in bed and sleep all day as I have decided to put the manuscript off, for now.

My therapist thinks I am also dissociating with my pain as I am not really feeling it. But I think it is more compartmentalizing than actual dissociation. I don’t lose time like I do when I dissociate. I just put the pain off on the back burners. I have an extremely high pain tolerance so it takes me a while to get in touch with my pain. But if it is being a brat, then I am in trouble and can’t put it in a box so to speak. But me writing that blog…that was pure madness. I was seriously suicidal. It is a good thing I don’t act on it. I had to check my pill counts to make sure I didn’t take more than I thought I did, and I didn’t. I have no new cuts on me or other evidence of self-harm. I just have this blog that got written while I was sleep deprived and no memory of having written it. My therapist liked it. It described accurately how I was feeling at that moment in time. I am just sorry that I worried a friend.