Plateaus

Plateaus:

People often hit plateaus in varies areas of life. Whether it be losing the last 5 pounds in weight loss, running, or just writing.

Besides these things, there are those that are more personal. You might hit a plateau in a relationship, in therapy, or medication wise. That is where I am at now. I have a plateau with my meds.

At first I started feeling better. Always a good sign when you are feeling crappy. But lately I feel that even though I can go up on my medication, I feel that it would probably do no good. I have reached the point in a short period of time and I feel frustrated about it. I feel like here we go again with yet another med. But unlike other meds, this med is keeping me stable despite making me feel 100% better. It is maybe making me feel 85% better and that is a lot considering all that I go through mentally. Oh, just to let you know I am talking about psychiatric medication and not something else.

I have hit these plateaus with many drugs. Usually when I do, I start slipping within a month. But with this drug I am not feeling that way. I feel ok but not ok in the sense of euphoria. Just and overall feeling of contentment. But given the circumstances of the moment, I am convinced I am suicidal but it is not because of the meds. It is because of other factors that cannot be explained. It is because I have a nerve condition I cannot tolerate. I have mental illness and it drives me batty. But not as bad as my nerve condition get me. I just want to die and no one can see that. No one can see how much I hurt. But I go along with the charade of feeling fine and happy because I don’t want to worry friends and family. I can’t tell them I have a broken heart and that I am dying of humility and loss of dignity. That is what I go through on a daily basis. And right now this is at its peak despite the meds making me feel better and be on a plateau. This is what the face of being suicidal is like. Everything seems normal to the other person but inside you are dying. Wanting to make them see that you are not ok. But you are the winning actor in the play and cannot show emotion. And so that is what the play is about. Feeling high on the mountain but feeling also like you are dirt.

seriously want to know…

Seriously want to know why I take meds when it doesn’t seem to make a difference. I really believe suicidal thinking is more of a psychological think more than a biological thing, because shouldn’t I be better with meds than without? I have been on meds since I was sixteen. I have had many suicide attempts while on meds and while off meds, my most serious attempts being while ON. I am not saying that the medication that I take for my mood disorder made me suicidal. If that were the case, I think I would be dead by now. But seeing as I have been doing what the books tell you, to be in therapy and to have a medication regimen, shouldn’t I be LESS suicidal or at least a little bit more content with my life that I am not thinking of taking my life every day?

I have been on all the different psychotropic medications out there, from lithium to valproic acid, from Prozac to Zoloft, from remeron to cymbalta, all of the anti psychotics to deal with the nagging voices in my head that criticize me and tell me to kill myself. These voices sound like real voices to me and sometimes I have to be careful when others are around because they do think I am crazy when I have a conversation with myself. And I mean a full-fledged conversation with questions and answers. I don’t see my voices, just hear them. And a tiny pink pill called Abilify helps me to control them when they get too loud.  Nothing else works with less side effects. And side effects is what kept me going from med to med to what I take today which is a handful of pills a day. Not only do I take meds for my mental illness, I take it for my blood pressure, menstrual cycle, GERD, pain, spasms, anxiety/worry, and allergies. I long for the day when I was only taking one or two pills a day.

Life has become more complicated and so my has my suicidality. I thought that if I stayed in talk therapy, I would be better. I thought that if I took medication, my moods would be better and I would be able to function. But none of that is true for me. I have struggled with this illness for the past twenty years and no break has happened. I am constantly depressed, constantly suicidal. I just cannot be happy or if I am it is short lived. My one highlight of the day is my Starbucks trips. I get my latte or mocha and all is right with the world for a little while. I might write in my journal or just watch the traffic go by on the street or just take my coffee and head home, which is what I do most days. I just cannot be out for more than an hour. I become fatigued too quickly and then need to lie down. Plus if I stand long while waiting for the bus, my leg gets inflamed and then starts hurting me. I hate being in chronic physical pain almost as much as I hate being in chronic psychological pain.

Why do I still continue to take my meds despite not feeling 100% better? I know what my life is like while taking the meds versus when I don’t. it’s not pretty. I can barely get out of bed and do things on most days when I don’t take my meds. Taking my meds give me the hope I need to try and see the silver lining in some shape or form. If I didn’t believe that a tomorrow will be better than today, then I think I would have killed myself a long time ago and succeeded. I know I don’t have much to live for. I am hopeless most days. But I do the routine as frustrating as it can be some days. I know my psychiatrist has helped me more than anyone. She is my rock of hope when I no longer have one. When I went on a med hiatus, she is the one that got me back on the meds because my heart was so heavy I didn’t think I was going to make it.

There are some people in my life that I am still here for and I guess that is why I take my meds. I have to be here for my nieces and nephew. I don’t want to. I rather be six feet under pushing up daisies for an eternity. But not today. Today is a dreary day in Boston and I am just going to sit in bed and write this story about why I take my meds and maybe sleep some. I have nothing else to do today. It is my day to relax and put my feet up. I ran out of spoons on Tuesday and today is the day that I am trying to collect them back.