on my soapbox

Productive day

I had a productive day. I have been up since six and then went on a caffeine high. That was fun seeing my psychiatrist when I was all racy and talkative. My mood has been up and down all week and I have finally been able to spend some time on my book. I just have seventeen pages to go, which I probably will either do tonight or tomorrow. I haven’t decided. I just read one bleak, downhearted blog entry that I included in the book and it brought my high down. I couldn’t/can’t believe how down I really was. Not to say that I haven’t been down all week but still. My writing was very touching to me and I am the author! I don’t know if I should keep it though. In the book, I made several mentions of my upcoming suicidal plan and also of my plan that I had back in August. But as my therapist calls me, I am a planner. I just am not a do-er. Which sucks for me because I have to continue living this crap every day. I guess it’s good that once I write the dark stuff I don’t think about it as much anymore.

My psychiatrist answered an email I sent her from Monday. I told her that I could no longer “live like this anymore” because I got my menses (which thankfully have gone away!) We talked a little bit about doing something about the transgender issues but I am just not ready to go ahead with it as much as my therapist wants me to. I think she gets it but I still don’t think she (pdoc) knows just how much I want to kill myself because I am in the wrong body. I read about my struggles today in my book and it just killed me. Knowing that I can’t go ahead because of my family and being forced to stay in the wrong body. I just feel like a transvestite because I wear men’s clothes. That is what I am. Whatever you want to call me, it hurts. It causes a huge whole in my heart that can never be filled up.

On another note, I belong to a CRPS support kind of group on Facebook. In one of their posts, they listed oil of wintergreen to help with joint pain. At this stage, I am willing to try anything to ease my ankle pain that throbs me night and day, day and night. Well I bought the stuff from VitaminShoppe but it was the wrong kind. I bought the aroma therapy version and not the application version. Who the hell knew there were different kinds! Now I have to plan a day to go to Harvard Sq and return the bottle. I feel stupid. The bottle didn’t have instructions on it, which I thought kind of weird. I am just glad that I didn’t use it as it probably would have irritated my skin. It should have said that on the website and I would have bought another kind.

Last night I made Nutella cookies for the first time. Now it turns out that I have some kind of allergy to nuts. I had a peanut butter and jelly sandwich and then the Nutella cookies and my stomach got wicked bloated. I just had another cookie to see if it was the peanut butter or the hazelnut and I am hurting. DAMMIT! I love these two nuts. I hope this doesn’t include all nuts because I will be pissed! I am going to miss having a peanut butter and jelly sandwich. *sad face*

On yet another note, I got an tweet from Medscape Psychiatry today about how a single question can lead to a suicide risk. I read the article and low and behold, if someone is thinking about dying nearly every day it is a risk factor for death by suicide or suicide attempt! Really??? I want to tweet one of the authors and scream DUH!!! One of the authors is actually a tweet follower of mine. But what is sad is that there were 709 suicide attempts and 46 death by suicides that could have been avoided had someone CARED to ask more about their feelings. It’s like being asked do you have heart disease or high cholesterol in your family and NOT being tested for it, in my opinion! That is just negligence. And another sad thing is that the questionnaire used was the same one used by Jobes to help initiate his CAMS framework and SSF (see this blog for more info). Just kills me that people are so afraid of death that they can’t deal with people talking about it so people have to kill themselves because no one fucking cares they are hurting. And you don’t need a whole fucking questionnaire to find out if someone is suicidal. Just ask! 9 out 10 times they will say yes. The one person will probably just end up denying it because of being labeled crazy. But the important thing is to be open about it. Ok I am off my soapbox, for now…

Am I a writer?

I haven’t done much more than drink coffee and take a shower, which both seem to be an accomplishment given how I have been feeling lately. The weird mood has ceased and I am back to my depressed self. I am not thinking about harming myself but it is in the back of my mind. I am listening to the same country music songs over and over. It’s a compilation of artists that suit my fancy, from The Band Perry, Taylor Swift, Luke Bryan and Blake Shelton to Daughtry, Goyte, and Rob Thomas.

I should be working on my introduction but have decided today is my Sabbath and I am not going to work, other than write my daily blog. I thought about doing some editing but I am just not up for it. I should make a table of contents. I might do that later.

I just can’t seem to get motivated today. I woke up in pain. I don’t know if I was sleeping wrong or my foot just decided it was time to get up, but it has been throbbing since eight this morning. I guess the pain meds that I took before bed wore off. But the pain didn’t deter me from taking a shower. And I rested after I took a shower because I am not going out today.

Thanks to a fellow blog reader, she found me the blog that I was looking for yesterday. I added it to the grief section of my book. I still have to come up with another three thousand words or more now. Just 3,000. Oh boy. I don’t know if I can do it. I know the ending is partly done as I am going to stick in the future blog in it with what I got already. Now I just have to work on the introduction and call it a book. I started the intro yesterday but didn’t get too far. Words were coming out like I was pulling teeth. I only wrote a page and a half and that took quite a bit of effort. I don’t know why words come easily to me at times and other times it so painful. I know when I am feeling content, I don’t write at all. It’s only when I am darkly depressed or slightly depressed that I can express myself. Reading Touched With Fire again is confirming this. Though I don’t really consider myself a writer, if only because I have not published anything formally. I know my therapist will bring up the paper and poem I had published when I was a teen but I don’t really count that as writing. Well, maybe. If I could find the book I am sure I could tell.

Thing is, I never wanted to become a writer. Sure when I was reading Star Trek: TNG books, I thought I could write one but it always seemed out of reach for me. I wanted to study medicine, to help other people. But when that went up in smoke, I just quit. I suffered and I managed a job that at times I hated for fourteen years. I wasn’t making big bucks working at the hospital. Decent money sure with benefits and all, but it didn’t make me happy. I did the work of three people and still managed to do it accurately. It makes me sad that I can no longer work at that job, least not when my foot is still the way it is. And because of my mental illness, I am not sure I can really hold a job again. I probably could hold a part-time job, but even that will take some doing. I know that I can’t work as a barista at Starbucks because there is too much standing and lifting. But I might be able to get away with it for a couple of days a week. But I don’t know if I want to go back to retail. I swore after my days of Somerville Lumber, I would NEVER go back. I couldn’t stand the bitchy customers who would argue over a nickel or penny difference. I so wanted to reach in my pocket and give them a dime, just so they would leave!

But when the time comes for me to look for work again, I hope that I am well enough.

dark clouds circling upon me

I just got finished reading some more of Touched with Fire. I keep reading this book and wondering, is this me? Because the descriptions of the melancholy and the mixed states could be more like me than I have been letting on. I am not saying I need to be on more medication or anything but wow, I never thought I was truly bipolar until I read this book again.

I came across my favorite quote from Tolstoy, “I myself did not know what I wanted. I was afraid of life, I struggled to get rid of it, and yet I hoped for something from it”. I think that is going to be the first line of my book, if I can get it approved. I don’t know how to do that but I will figure it out.

Funny how I wrote a hopeful blog about seeing my future and now all I see are dark clouds circling me. I am tired. I am in pain. My foot is hurting me as if there is no tomorrow. I have taken my meds but they have not kicked in quite yet. I want to end my life because I just cannot go on this way. This heaviness in my chest must cease if I am to survive. I am sure that if I see my doctor he will tell me that I must lose weight. But it is not a visible weight that you can see that is on me. It is to the left of my sternum, under my ribs that I feel this pressure just above my heart. It stifles my lungs. I have to force air in and out to keep myself breathing otherwise I fear I will stop and suffocation is no way to die. It is a painful way to die. I don’t know when the heaviness began. It seems to have reared its ugly head when I was reading about my melancholy and my mixed states. Now I am flooded with emotion that no one else can feel. It is a powerful feeling to write when you feel you are dying. Maybe I have another diagnosis called hypochondria. But this weight is too much to bear. It bored down on you like a heaviness you just cannot explain. Its tightness wraps around your heart and tries to squish it. My whole left side feels weak. I am too tired to fight it. If it is going to kill me, let it be quickly. But maybe the heaviness is trying to stifle the thousand wounds that have been inflicted upon my heart. Either way it is very unbearable and despairing and frightening. I know it is not a sign of a heart attack because I would not be so lucky to die of that. I am not sweaty. I am not short of breath. I just have a 100 pound weight on my chest that no one can see. And I am afraid should it be long continued it will kill me.

thinking of my future is so not me

You know, I never really thought ahead with time before. I found that if I did it overwhelmed me too much so I always stuck with today or the hour or sometimes the minute because I had to. But now with this book that is turning into my baby, I am finding myself looking forward to the future more. Totally a weird sensation. I am not saying this makes me less depressed. It makes me a little less suicidal or have suicidal thoughts that float more rather than linger.

Today I have been in a weird space. I had a good session with my therapist and for some reason it put me in a good mood. Now I am wondering if I am hypomanic because I am in a good mood and have been up since 5. Things with the hypomania can spiral out of control quickly so if I am not my usual pessimistic self I tend to worry.

My writing friend said that I should write about this weird sensation but I am finding it difficult to because it is so not like me to think about the future. Usually my future is pitch black. I don’t have one. I know everyone does, but for a LONG time I just didn’t. Thinking about the future brought worry and anxiety. I had to get through today first and that was always difficult enough so I stopped thinking about future things. I still think that I can get my degree and my doctorate and be the therapist that I want to be. I know that I don’t want to be old and gray though, too. I have Alzheimer’s on both sides of my family so I know there is a good chance that I might get it. I already am having trouble with memory. I often write things and I forget that I write them. I don’t know if it is the dark side or just another part of me that was in the moment and I had these ideas. I am sure when I look back on this post, I am going to be like WTF, I wrote this?? That is so unlike me! And it is and that is what is weird.

My friend also thought that I don’t reward myself because of my suicidality. I have been suicidal for so long that I don’t think I can look past a month at a time without fearing losing my life. It’s like I am a Klingon and wake up every morning asking is this the day I am going to die? People don’t understand this. I know my family would be watching me like a hawk if they had any clue just how suicidal I have been the past few months. And the past two days I have felt like I have been in an alternate reality or something because thinking of my future is so not me. But this book that I am writing and sort of slaving over has given me a different perspective. I want to see this book published. I want to see this book successful. If I sell 100 copies, I will be happy, least for a little while. But I didn’t go on disability to be a successful writer. The bad stuff is still under the surface. I was re-reading “Touched with Fire” and came across a quote from Hugo Wolf “I appear at times merry and in good heart, talk too, before others quite reasonably and it looks as if I felt, too. God knows how well within my skin, yet the soul maintains its deathly sleep and the heart bleeds from a thousand wounds”. This is so true of me. I appear to be merry, cheerful, happy to the outside world but inside I am tormented and my heart bleeds. Nothing can stop the bleeding. I thought that working on this book would help the ache, and it has to some degree but it is still there. I might not be feeling it 100% of the time, all the time, but it is still there. I can’t deny it anymore than I can deny my foot pain that also is my nemesis. I am my own worst enemy. But today I can say that I am more a friend.