5 O’Clock Pain hour and other thoughts

Five O’clock Pain Hour and other thoughts

I woke up at 0500. Within a few minutes I was in pain. I took some meds and I have been thinking some stuff that is making me a little nervous. I keep thinking about going into the hospital. Trouble is that, I don’t want to go back to the unit I was on in May. They don’t have any real “treatment” so it would be a waste of time. If I go on the other unit my psychiatrist was telling me about, maybe I would have some kind of treatment. I am going to email my psych and see if she still wants me to go in the hospital. I had another suicidal moment last night and it was really scary. Luckily, I talked with a friend of mine from Canada.

I still don’t know what the plan is for my therapist and it’s giving me anxiety. I know she doesn’t want to quit on me but with me having an “adjunctive” therapist, I can’t see how we are going to work. I don’t understand why SHE can do the things that this therapist is going to do. She is supposed train in some DBT stuff and she has some trauma training. I just don’t see why suddenly she can’t help me. It’s so frustrating. I just feel like it’s my fault, that I did something wrong somehow. I know that is my defensive thinking going on. Whenever something goes wrong, I immediately think it’s my fault. But I don’t know where the fault is or what it is.

I went online to see how much glasses were. If I order them online it’s $125 dollars and that includes transition lenses. Thing is the glasses tend to not fit right. I have to play around with them to make them fit right. If I go to an optical place I know I will pay at least 3 times that amount. And I want to get a pair of sunglasses for driving. For some reason the transitions do not work when you are in a car, which makes it difficult to drive when it is sunny out.

I took a shower yesterday morning at like 0430. I just hope I didn’t wake up my sister and brother in law. My shower is above their bedroom. I cared but not really. I really needed a shower and had to shave. My trimmer ran out of gas so I have it charging now. I hope it charges. I tried to use it while plugged in and it didn’t work at all. It was dead. I really love this trimmer and I hope I didn’t let it die on me.

Published by

G. Collerone

suicide attempt survivor writing about the hopelessness that accompanies depression that no one likes to talk about. also writing about my daily struggle with chronic pain and how it affects my suicidality

2 thoughts on “5 O’Clock Pain hour and other thoughts”

  1. Thing is, I know she isn’t going to be able to find someone this time of year. It just piases me off because she is a good therapist. I just don’t understand why she feels this way and can’t accept criticism

  2. don’t blame yourself for your therapist not helping. it really is not your fault. but I do know many therapists wont work with clients if they have two therapists at the same time. it might be just a boundary she has around that. xxx

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