depression continues

Depression continues

I had a rough night of weird dreams. I dreamt of my sister in law who just died a few weeks ago. She had been on my mind recently and I guess she manifested in my dreams. In the dream, we were supposed to be going home. I was driving but no matter what road I took it was a dead end. I kept driving around in circles trying to find the street that would take me home and I couldn’t find it. My med alarm went off so I took my meds and then used the bathroom. I had my coffee and still felt sleepy. I had a bowl of cereal and then went back to bed. I slept for a few hours, dream free. I woke up still feeling tired but a little better. My mood was still in the gutter.

My therapist texted me this morning asking if she could see me today rather than tomorrow. I said ok. We met and it went ok. She had her dog in her lap so I got to see him for a bit. He is cute. We talked about my bladder issues but she didn’t get it. She didn’t validate me or understand what I was going through. I felt more depressed about it as we spoke. We talked about writing and being consistent with it. I think I am doing that with my daily blog writing. It has helped me with my anxiety a lot. It only helps a little bit with the depression.

I was very tired after session. I tried taking another nap but couldn’t. I got really bad gas pains in my chest. I keep burping which has relieving some of the pain but my stomach feels icky. I am kind of hungry. I think I am just going to have a bowl of cereal for dinner. I don’t feel like cooking. I was able to brush my teeth this morning after I had my coffee. I need to shave my head and face but I am having trouble finding the energy to do it. I love the bald feel but it is a chore to shave every other day or so. I wanted to bring this up to my therapist but I felt like it would be vain of me.

My leg has flared up again. It has been hurting me most of the afternoon and now into the evening. I’ve been taking BT meds for it. It is almost time to take another dose. Also almost time to take my night meds. There is no game tonight so I plan on going to bed early. I haven’t read today so I might finish the chapter I was reading yesterday. I had to take a break from it because it upset me. This book has not been an easy read.

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