Sunday blog 27062021

I changed my sheets today. It was a very hot day today so I tried to just stay in my room. I told my mother I would cook dinner and I nearly melted from the heat. She liked what I cooked. I made lemon chicken, rice and zucchini. I didn’t eat it because I was full off the Chinese food I had for lunch.

For some reason my jaw and ear hurt. The muscles around there are really tight. I’ve tried to massage it but can’t get the right spot. I’ve been taking zanaflex to try and loosen up the muscles but it hasn’t worked.

I listened to the ball game in its entirety. Eddie was phenomenal. He got his first win since May. I am so happy for him. We swept the Skanks. It was a good game.

therapy was rough

Therapy was rough

I had therapy this morning. I was surprisingly awake. We talked a good deal about our alliance and why it was so tough to talk to her at times. At the end of this month it will be two years that we have been seeing each other and I still have a wall between us. The wall is mostly me and my insecurities about our relationship. She is frustrated with me. Can’t say I blame her. I am glad she was honest with me about it.

We talked about how I was frustrated that I only see her for 45 mins a week. I’ve never had a therapist with so little time before. She said that she shouldn’t be the sole support as it isn’t fair to either of us. I agreed but I have in the past solely depended on my treatment team to support me. I told her I was working on a CBT workbook for suicidal thoughts and she said that if I worked at least a half hour with it and sent her proof, she would give me a second session. I asked her why she was doing this and she said because I am trying.

I had two cups of coffee today and I still needed a nap. I had such a headache after therapy. I took some Tylenol. I’ve had this headache since Friday. It goes away with the Tylenol but comes back when it wears off. I messaged my pcp about it to see if anything can be done. I don’t know if it is because of stress or what that is the cause of the headache. I have a busy week with appointments. I see uro the end of the week to try and get a handle on the urethral pain. I have been cathing more and that seems to be helping with decreasing the pain. I might be straining myself while peeing and that is causing me pain. I had an accident this morning. I dreamt I was peeing and woke up to find myself wet. Luckily I didn’t wet the bed. I washed up afterwards but I still needed a shower. It took me a while to get back to sleep. I didn’t want to get up when my med alarm went off. But I had to get up because therapy was in two hours and I wanted at least one cup of coffee in me.

I took a shower after therapy. Then I made another cup of coffee and tried to write something for my book but couldn’t. I didn’t know what to write. I got hit with brain fog after I finished the coffee and it was so hard to think. I tried napping but I still haven’t slept and I just feel so drained.

I worked on a chapter in my workbook and sent it to my therapist when I was finished. The book brought up some tough feelings and memories. I wrote it in pencil so that it would be easier to erase if I made a mistake while writing. I’ve gotten in the habit of using a pencil while writing now. I don’t know why. I still use a pen when I feel like it. I started using the pencil while taking notes on the MLB book that I am reading. I still need to find a comp book to write the notes in. I meant to look today and forgot. I did find my checkbooks so I call it even.

Saturday blog 19062021

All I did today was sleep. I woke up in the middle of the night and it just made me tired all day. I wanted to make steak but I didn’t. I had a turkey sub for lunch so something besides coffee is in my stomach.

Here are my 2 favorite Sox players

On the left is Alex Verdugo and right is Xander Boegarts the best shortstop the Sox ever had. They won today’s game.

up early

Up early

My day started around 530 because I had to use the bathroom. Little did I know it would turn out to be colon blow day. I must have gone to the bathroom three times already. I think I am done as usually three is the magic number of finishing emptying my bowels. I had coffee afterwards. I still have to brush my teeth. I didn’t do this yesterday. I meant to but never got around to it. I should shower today.

I am planning on going to the square as I have a few errands that need to be done. I want to get my lemonade flavor Gatorade at the store there. It seems to be the only place that sells it. I will also get some meat and chicken. My mother wants chicken wings so I will get a package as long as it isn’t too expensive. Last time it was like 15 bucks for a package. Ridiculous.

I went to BJ’s for food shopping. I used the rest of my food stamps for all the stuff I bought. My sister had to put in $25 more. I bought chicken wings, breast, fish, tuna fish, steak, and then little stuff for quick meals. I also bought my favorite ice cream. We didn’t go to the square so I did when we dropped the stuff off at the house. I took the bus and then I got a macchiato at Starbucks as well as a sandwich.

I am so tired. My back hurts. I just took a BT med and some Tylenol. My calf started cramping up when I was going up the hill to my house. I had just gone to the pharmacy to get my meds and the hill was too much. I was only three houses away from my house, too. Seems I did too much as my leg/ankle/foot just flared up on me. I am in so much pain. I spent $127 on food and I just want to eat ice cream for dinner. I think my mother is making supper. If not I am not eating. I am in too much pain to make something.

I haven’t heard back from my uro. I sent a message the day I got results of my urine culture. It still hurts when I pee. Today I had colon blow. My bowels just erupted. Luckily I had no accidents. I haven’t cathed today. I have been having good urges so been voiding on my own.

My sister made the fish I bought. It was good. I am going to have ice cream later once my pain is lower. It really flared up when I went downstairs and sat in a chair. I had to take an Ativan because my right calf and left foot cramped up at the same time. OMG was it painful! I am depressed that I am in so much pain. I am having suicidal thoughts but that is all that I am having. I sent my therapist a message that hopefully she will read before our appointment. I asked her if there was something that could alter the path of SI àplanning date as my thoughts sometimes have been going that way the last few times my pain has been bad. I just got a workbook by Kathryn Gordon PhD on suicidal thoughts workbook. It will take me a week to work through it to see if it will help me. I really, really need to make the time to go to Starbucks with my bag and journal and this book to read it until closing time. I will write a review blog when I finish it.