Finally, a little motivation

Finally, some motivation

I woke up at a normal time, between 0800 and 0830. It is the first time in I don’t know how many months that I slept that “late”. I actually woke up rested and rearing to go, despite this cough from hell that I have. The weatherman said there will be downpours later in the day so I went to the post office to mail out my last two signed books. They have been sitting on the edge of my bed for weeks and now that they aren’t there, I am kind of sad. I am out of the copies that I purchased for myself. I only have one more book and I think I am going to keep it, unless someone buys it off me. One of the books that I mailed out went to the Netherlands. I have a friend there that was interested in my book.

After the post office, I did nothing but play on the computer. It’s sad that I haven’t sold any books so far this month. I only sold 7 last month. I was getting on a roll of selling one per day and then it just stopped. I am going to try and do more to promote my book but it’s so difficult as I don’t know what avenues to go down. I think I have to target the right audience but I don’t know how to find it because my book is so limited. It’s not like it is a romance novel. It is a book about my struggles with suicidality and how I thought about ending my life numerous times over the years. Not a book that screams “buy me”, unless you have been there or like reading stories of struggle.

After my therapy appointment that went ok, I still had energy so went to Starbucks for coffee. I tried writing notes from the Experiences of Depression book but after a few dozen pages, I got bored. I still had to do a few more errands so I stopped writing to go to the meat market to get burgers for dinner. I then went to the square post office to pick my mother up some stamps. I didn’t tell her I was going on the first trip. Oh well. I like the Square office better because it is bigger.

I have therapy again tomorrow. I don’t know why I asked for an additional session. I think I go to therapy just to pass time. Sad and pathetic I know. But as long as she has time available, I will take it. Besides, I like to know what Freud means when he talks about “objects”. The Experience of Depression book was talking a lot about it and I don’t know what the hell it is in reference to. Does it mean a person or an actual object like a teddy bear? Or in Freud’s case, a pacifier?

Songless

Songless

I usually have a knack of finding a song that somehow relates to me. But since losing my job and country radio changing their tune to more of hip hop/rock, I have yet to find a song. I have listened to old songs, and they somewhat resonate with me. But nothing new. I do have a radio but don’t really have presets like I do a car radio. And the instructions came in Spanish (I kid you not) so I really forget how to make a preset.

My therapist keeps asking me if there is any new song in my head. There are but none that resonate with me. Like there is a Luke Bryan song that I like about finding someone on the last night of spring break and the heartache that brings. It is called “Night One”. I am waiting for Terri Clark to come out with her new album but it is going to be a while. In the mean time I stuck without a song that I can write about.

Nerve pain is no joke

I laid down a little while ago to try and get some sleep but my foot had other plans. It feels like it has been submerged in ice cold water and then thawed out. I feel like every nerve fiber, neuron, and nerve bundle is firing all at once. I am in agony and there is nothing I can take for it except to wait it out. The funny thing is that I take Cymbalta which is supposedly a neuropathic medication used to treat this type of pain. Either I am on too low a dose or it just doesn’t work for me. I just want to sleep and I am itching on despair.

I didn’t think this would happen. I thought I would be in physical pain, bone crushing pain, not nerve pain tonight. I hate feeling so helpless as my foot is hurting and there is nothing I can take for it. I just have to wait for it to calm down on its own. If it was just one part of my foot, I could put a gel on it but the pain is ALL over my foot and I can’t put that much gel on my foot. I will get it everywhere and I don’t know if it will be effective. Nerve pain sucks!!!!

I am deeply frustrated that there is nothing I can do but suffer. This is why I become suicidal because my situation is hopeless. There is no end to this pain. The only way to stop the pain is to end my life. And I want to so bad. But my family needs me, least I think they do. My sister has been depending on me more to take care of her younger daughter as I have been babysitting more. I am supposed to be up in five hours to take my sister’s car so that I can transport my father to his medical appointment. I don’t know if I can survive a day on five hours of sleep. This just totally sucks. and I feel like I should just end things. My life would be better off if I were dead. People don’t understand that being in chronic pain sucks. Least with cancer, you know there is going to be an end. But with chronic pain there is no terminus. It just goes on and on.

My foot is still swollen from today’s activities. I won’t be walking too much tomorrow, thank goodness. I know I overdid it today and that is why I am hurting. Seems that whenever I think I can go back to work I will have a night like this to remind me that I can no longer work an eight hour shift. I don’t even know if I will be able to work half a shift. I miss my coworkers though. I would love to be able to return to my old job but I don’t think I can physically do that type of work anymore. It just sucks. But maybe by not being here anymore I don’t have to worry about working at all or about my finances and being broke all the time. Having complex regional pain syndrome really does stink. and pain flare ups are the worse.

Anorexia and being a nitwit

Anorexia, another component of depression

Most people think that anorexia is an eating disorder, which it truly is. But I am using it in the context of no appetite. This is the third or forth day that I have eaten barely nothing. I had some cake and two hot dogs for the entire day. I just am not hungry like I used to be. Even eating the last hot dog was a challenge.

I slept all day, or tried to. I really didn’t leave my room except to use the bathroom and eat a little bit of cake. I only had two slices and that was it for the day. I only forced myself to eat the hot dogs because I needed something in stomach. It is so hard to eat when you don’t feel like eating.

Last night, I had the worst side effects of the abilify I had in a really long time. My hand cramped up and I could not get it to open. My arm just felt like a rubber ball being stretched to the match while my hand was tightly enclosed. It scared me. And I had to wait what felt like hours for the Ativan to work (it worked in like a half hour or less). Today my arm still felt weird so I took another Ativan to make it better. It worked. It also make me sleepy and I just now woke up enough to write this blog. I didn’t write one yesterday, or if I did, I don’t remember what I wrote about. Things seem all blurred this week because all I have been doing is sleeping.

I got an email from Amazon. My first paycheck from them is on the way! It will take about 5 days to process, so by Tuesday I should have money in my account, which will be good because I need some meds. Instead of buying a filet mignon, I am just going to go to a pub and get a cheeseburger BLT, when my appetite has returned. No point in getting it now as I probably will just take a bite and be full. In a way I am happy I have no appetite because that means I could potentially lose the weight that I has been stuck on me the past year. I really want to be below 200 and I know once it comes off there is a good chance it will stay off. I just got to watch what I eat. I am not doing this on purpose. I really have no appetite. But you do need some caloric intake to survive.

I have been ruminating today that I am a nitwit. I told my therapist that and she flipped out on me, but in a good way. She couldn’t understand why I felt like that. I still don’t. I guess I just feel really down that I just feel so stupid and like a nitwit. I don’t know where the feelings came from. I just know that it how I feel. I asked her if she was proud of me and instead of answering, she listed all my accomplishments over the past year. Sometimes, the reminder is all that you need. I was hoping that hearing these things would help my mood some but it didn’t. I still feel like a nitwit.