Crashing

Crashing

I was supposed to see my psychiatrist today and cancelled late last night. I felt bad doing it but I was in too much pain from my outing with my friends and then I got another foot cramp. That settled it for me. I haven’t heard back from her, which probably means I need to email her again for another appointment time.

I am feeling really depressed today. I have been trying to stay in a good mood but today, the walls came down, hard. I just can’t stand being in pain for lengths of time. I know I have pain every day but this pain was around the clock, something I am not used to. And it was the same annoying pain. It never varied, which is why I needed to take my pain meds around the clock and if I didn’t, the pain would remind me to take it.

I think I was a little hypomanic and now I am crashing. I have no motivation to shower and I badly need one. I got away with brushing my teeth today but during the rinse cycle, damn back went into spasms. All I want to do is sleep but I am too restless to. I spent my checks on foolish things, but not really. The only thing that I bought on impulse was a messenger bag with a Pearl Jam logo on it. I have been wanting to get this bag for a while now and decided to get it. Now I am broke until my next pay period. I think I have enough left over to get a few prescriptions I might need during the month but that is all. I won’t be seeing my therapist this month. It’s just too much out of my budget. I did get my groceries. I knocked down the bill to less than $100 but I think when I added cold cuts it went up again. I tried. I won’t be trying my chicken and dumpling crockpot recipe until maybe next month.

I had therapy today. We talked about the crash. She agreed with me that it is a depression I am going through. I was really tired when we talked. She was worried about my back after I told her I had spasms while I was out last night, despite drinking water. I also told her I have no appetite. I am back to eating just one meal a day. Last night, I barely had anything to eat. All I had today was an egg burrito. I got heartburn afterwards because I haven’t been taking my heartburn pill all week. I haven’t taken any of my regular meds this week. I just don’t feel like taking meds. I will take my abilify and an Ativan so I don’t have side effects but that is all I will take. I just started taking the baclofen to try and ease the spasms. I really didn’t think the spasms in my foot last night were going to stop. It was terrible.

I have been thinking about how my therapist does things in regard to my suicidality. We will talk about it but we don’t really do anything about it. It’s like we know the elephant is in the room but we aren’t doing anything to make it go away. I often wonder why she doesn’t ask if I will be safe or have a safety plan in place when I start talking about suicide again and again. I know we do but sometimes I would like to be reminded about it.

in an awful mood

In an awful mood

My therapist got back to me. She hasn’t received anything from SSA so I will need to call them tomorrow and let them know and to see if they are using the correct address. She has moved several times over the years. I don’t think the internet has caught up to her current address.

My ankle pain got worse with me moving and checking mail. I got a letter from my private health insurance. I was expecting it and sure enough, my premium went up by more than $20. I can afford it but with my meds also going up on a tier, things are going to be tight for awhile. I still need to order more allegra and my senna. I get good prices on Amazon than I do in store. I was going to boycott their services because they came out with awful suicide message t-shirts. I can’t believe that they would sell these shirts. But I need my meds more than I need the boycott.

With the pain rising, I have been thinking of killing myself for the past hour or so. I can’t help thinking that I would be better off dead. I feel like such a burden to my family as I can’t do anything to help them. I never did take the frozen food out to the basement. I talked with my mother and we will be putting them on the porch as it’s cold enough out. That will save my ankle some pain. I just hope that it doesn’t hurt my back.

I just feel so useless. I have my favorite music playing to try and distract me from my thoughts. Pearl Jam is coming to Fenway Park this year and I really want to see them but I am afraid that my ankle will not be able to stand it. And it’s not like you can sit down at a rock concert. I tried when I went to a Bon Jovi concert a few years ago. Impossible. It was a shitty concert but still. I would love to go if I can get tickets. I’ll worry about my leg then. I am listening to Pearl Jam song right now. It’s one of my favorites from their new album. I really like their new album even though it is not that new. It’s a couple of years old now. But I love it just the same as I love their first album.

I texted my therapist saying that I was suicidal from the pain. I already had one anxiety attack over it and my heart really hurt. I felt like my chest muscles were going to collapse it was hurting so much. It didn’t last long, just a few seconds but it freaked me out none the less. I hate when I get sharp chest pains. I know it’s not a heart attack but probably some ischemia. With all the latest research, I am due for a heart attack and I do hope that it kills me. I will be very upset if it doesn’t.
I had a good stretch of no suicidal thoughts for a while now. But severe pain will bring it back in an instant. I just want to die. I took another dose of my pain meds and the voices wanted me to take the bottle. I was so tempted. That is why I don’t keep that many pills at my bedside. It’s too easy to take more pills than I need, especially when I am in agony. I don’t know if more is better. I have never tried it. Most I will take is three pills and that seems to be the magic number. But I never have taken more than that at any one time. I have thought it and been commanded to but I never went through with the thoughts. I took an Ativan because of the anxiety this is causing me. I know I probably should have taken a trilafon too but I will take that with my night meds. I have been taking my night meds early lately. I just get so tired and then I take them and wake up. So tonight I am just taking the essentials, once I can stand up again. I am waiting for the pain to go down so I can take my night meds. I hope it goes down soon because I really want to go to bed. I am utterly exhausted.

Random 321

I have been sleeping most of the day. I just feel so tired after I took just two of my pain pills and a baclofen. My foot/ankle have been doing this reflex thing that is so painful. I woke up with my ankle screaming at me and decided the hell with it, I will sleep all day if I have to. Of course, my mother decided she was going to call me every few hours to disrupt my sleep. She doesn’t understand that when someone is sleeping they don’t want to answer the phone.

I just took my night meds and was shocked to find that today isn’t Saturday like I thought it was. I am glad I noticed that or this would have been a Saturday blog on a Friday. I didn’t go out today, though I wanted to. I really have to go out tomorrow and get my powerball tickets. I think the only reason there hasn’t been a jackpot winner is because I haven’t played. I will get two quick picks and hope for the best. I had a dream I was at work, in the lab, and I found out I won the 700 million dollars. I just went about my business, collecting tubes that have been logged in and putting them away or where they needed to go next. I miss working in the lab. It gave me something to do.

I am feeling a little bit better as far as my depression/suicidal feelings go. They come and go like the wind but sometimes stay around to cause a big storm. I think that is why I was so sleepy today. It just takes a lot out of you to deal with such strong emotions.

A blogger friend and my Twitter friends have been posting their dislike of Amazon’s new T-shirts that are for suicide like it’s a joke. I am also against it though I haven’t voiced my opinion on the matter. One shirt has a guy that is about to hang himself and another guy sitting down eating popcorn. The shirt is themed “Suicide Watch”. It totally is NOT funny and only further stigmatizes the struggle of suicide. No wonder people don’t take it seriously when they have these jackasses portraying it as a joke. The other shirt that they have is “got suicide”? I don’t find it funny at all.

My ex is trying to get in touch with me again. She created a new Facebook account just so she could message me. I haven’t read the message. We are always on and off again but she lives 90 miles away from me so I don’t really have to worry about her. The thing is, she is married and has a disabled child. She has her own issues and I just can’t deal because she doesn’t take care of herself. I can go on about it but I won’t because it is just too personal. Despite all this, we still love each other and we have this weird connection. Like we can go for years without talking and then pick up the phone and just start talking like there was no time elapse. We were penpals before we became lovers. But it’s difficult to be friends when we have such strong emotions for one another.

I still got this cold though I think I am getting better. I am not sneezing as much as I have been. I also need to try and drink as much fluid as possible over the next few days to pump up my veins. It will really suck if they can’t get a vein on Monday for the contrast. It will make the whole MRI useless.

Feeling Weird

Feeling Weird

I just finished a chapter in “American Gods” by Neil Gaiman. This book just gets weirder and weirder as it goes along. But I am feeling weird. I am dizzy and lightheaded, even though I am sitting down. I feel like the voices are getting stronger and louder. I am becoming unnerved, like everything is bothering me and I don’t know what that everything is.

I am really tired and I know I should get some sleep. Maybe I am entering a dissociative state. I really want to die. The voices want me to die. They keep telling me to take this or that bottle of pills. I am in a lot of pain. And now my pinky toe on my good foot is hurting me for some reason. I don’t know why. I didn’t bang it recently or anything. I am so pissed off that I have another ache to deal with. I nearly choked on one of my pills tonight. It wouldn’t go down and I couldn’t cough it up. I was scared. But then I drank some more powerade and it went down, thankfully. I seriously need to cut this pill in half or something. I will ask the pharmacist if I can do this.

I am starting to feel dangerous. But not out of the control dangerous. This cold that I have is making me crazy because I can’t breathe through my nose. One side of my nostrils get clogged up and then it will clear and then the other side will get clogged up. It’s a repeating pattern that has been going on for several days now. I keep blowing out clear stuff so I know I don’t have an infection. My sister thinks it’s dust bunnies that are making me sick. If that were the case, I would be dead as I still haven’t cleaned my ceiling fan. Voices are after me to clean it, too. I just am lazy to clean it. It won’t take that long. But I feel that I can’t stand too long to do it and will have pain afterwards.

I want to text my therapist that I am not doing ok. I might send this blog to my psychiatrist so she knows I am not doing okay. I just don’t want to go into the hospital. They will just drug me up there and I don’t want to be drugged up. I rather be drugged up at home. Plus they will fuck up my medication and I will be taking twice the number of pills that I am currently taking. NO way, Jose. I am not going to sit at the nurses station/med counter with 30 pills to take because they don’t have the doses I currently take. Fuck that. And it won’t do no good anyway. They don’t understand about psychosis and stress, the hospital not my treatment team. I just want to be left alone, maybe have a few check ins with my pdoc and then be ok. I know this will settle down once I get the MRI report. That is what is stressing me out big time. It is no fun having surgery or the possibility of surgery hanging over your head.

I had spasms again today in my bad foot. It is driving me crazy because I am getting them 304 times a week now. I don’t know what to do about it other than to take an Ativan for it. It’s the only think that settles it down. And then I am toast for the day. It hurts to walk afterwards as I am so sore from the contractions. I really don’t want to live anymore. I am so done with this crap. I thought I was going to be fine this New year and not have suicidal thoughts. I was wrong. I want to be dead more now than ever. Maybe I should take a swim in the Charles River. I can go after my appointment for the MRI. I am right there.

Meds are kicking in as well as the Nyquil for this cold. Still can’t breathe but maybe if I lie down, it will clear up…