Your Word

I think I should just give up sleep. I just can’t get sleepy tonight. I have my head racing a mile a minute and the voices won’t shut up so I am playing music because it is the only thing that calms me down. I had to go up on my meds to quiet them out. I love when I have three conversations going on in my head at once. It gets loud and noisy. Drives me crazy. Just picture a crowded lunch room with a bunch of people talking at once. That is what is going on in my head right now. Doesn’t help that I should not have had the sausage for dinner. My stomach is killing me. I just took some antacid. I wish I could fall asleep but it just isn’t happening. I am too wound up. The voices keep asking me questions. What am I doing? what am I writing? How am I feeling? What do you think of this? What do you think of that? UGH I just want to sleep and they just don’t get it. Least they aren’t telling me what to do. But I am scared the new voices, the ones that are having a big conversation might turn against me. Then I will have to go to the hospital. I would hate that.

I don’t know why I have been so angry lately, more annoyed, than I have been. Started with someone calling me a bullshitter. I am not. I can’t even if I tried and then you will know that it is. I did realize that if I don’t go through with my plans to end my life, I will be breaking a promise to myself and I don’t know if I can live with that because I have let myself down so many times. That is why I keep future dates. But this time I really mean it. I am not going to see 2014. I just can’t face another year of being in pain. I know I should learn to live with it but I just can’t. I can’t break a promise to myself that I will end the suffering. What started this all was reading today’s AAS (American Association of Suicidology) blog. I felt like I could go on if only I could live with the pain. But I can’t. It’s too unbearable. It might not be all the time. It might not be every day. But when it hits, I just want to curl up and die. But instead I am just popping pills. I am a pill popper. And I don’t like it. I am ashamed of it. But with out these pills, I am in horrific pain. And isn’t it better that I am not in pain while popping these pills? It’s a catch 22 and you can’t eat your cake too. Though I would have loved some cake tonight. I miss having desserts. I used to have pie all the time when I was at work but then the pies got sucky and I switched to cake. Some cakes were better than others. I wouldn’t eat the frosting, just the cake part because that is what I like, with a little bit of frosting not a glob. Though sometimes in my moods for chocolate, I will eat the frosting, if it isn’t too sweet. But I digress…

Right now my stomach and throat hurt. Not because of the same reasons. I knew I shouldn’t have had the greasy sausage so that is why my stomach is acting up. My throat is acting up because I still have whatever virus or bacteria I caught last week. I have the A/c going because it is quite warm in my room and humid. I cannot stand humidity. So now I am freezing in my winter pjs and have my comforter on. Oh well.

What does your word mean if you don’t keep it? I mean we all make promises to ourselves all the time. We promise to go on a diet, to go to the gym, etc. but what if you make a promise to kill yourself? How can you not keep that promise when it means so much to you? I am struggling with that question. I mean if you give your word to someone, you generally keep it, least I do. That is why I am still here. Because I have kept my word to her that I would not kill myself. But what about my word to myself? Don’t I get the same kind of respect? Am I disrespecting myself by not keeping my word to MYSELF? I don’t know. Maybe promises to yourself are meant to be broken and only those for others are to be kept. It just hurts that I have to live to please others when I am disrespecting myself knowing that I should be dead.

Also what has been ticking me off is that the prez of the AAS thinks he can stop suicide from ever happening. He is fooling himself. I half want to say to him, dude, if you can save me you can save the world but I don’t tell him my true feelings. How can I in 140 characters on twitter? Even the founder of the AAS has stated that he does not want to live in a world where suicide doesn’t exist. Suicide is and always will be an individual choice that no one else can make but you. So why am I still hanging on?

Am I still a midnight demon?

I am up again in pain. I am thinking of changing my name from midnight demon to something else as I no longer write in the wee hours of the morning anymore. I guess I wrote in the wee hours because I was up late from my job and couldn’t sleep because of the dark thoughts that I had. Now I write at any time I feel like it, morning, afternoon, evening, or even after the midnight hour. I have the time to write more now that I am no longer working. I don’t know if this is a good thing or bad. But least I have the flexibility to do it.

Like I said I am in pain. My throat is killing me again. I thought it was getting better but I guess not. I plan on calling my primary’s office soon as they are open to see if I can come in sooner than Thursday. This is just getting ridiculous. The pain is much less than it was but still, I have to take my pain meds to quiet it down and I don’t like using my meds for something as benign as throat pain. The cough syrup helps but it only lasts about a half hour to an hour, which is about the time my meds kick in. I know I don’t have strep because I think I would feel worse than what I have been feeling. Who would have thought that a sneeze can cause all this. I think I might have an infection. If I don’t they I really screwed up my throat muscles or connective tissues when I had that horrific sneeze.

The pain is not bad enough that I am thinking of killing of myself but then, pain doesn’t have to happen for me to think about it. I just keep wondering how it will be when I am dead. To not be able to feel anymore, to not hurt psychologically anymore. To not actually be dead when I already feel dead inside. Since work ended, I thought that things would change for the better but I still feel the same. I might not have the same pressures I did when I was working, the whole being at work on time and dealing with the idiots at work, but I still feel this pressure on my chest every day. Sometimes it is so bad, I can’t breath. I know my respiratory system does my breathing anyway but it just feels like I can’t breath because of this weight. I guess even though the job is away, the psychache isn’t. I still have the psychological pain, pressure, and press. What made me want to kill myself to get away from my job, I now want to get away because I can’t stand living. I know that if I had some purpose to my life I would probably feel better. If I had some direction or something to do other than just thinking of writing or playing my internet games, maybe I wouldn’t feel so low. But it’s hard when your depression causes you to feel unmotivated. I could have cleaned my room twice over by now if I had the energy to do so but I don’t. I look at the mess and I just get overwhelmed with it and say the hell with it. I have no where to put my clothes anyway. I can’t hang them up as my closet is full already and so is my one bureau. My room is small enough that it cannot fit another one. I bought a bookcase for my room thinking I could fit some clothes on it but it got full with all the books that I have lying around. I buy a lot of books. I am currently reading like 5 books right now, though really, I am just spending most of my time on one. But even reading I have a hard time doing sometimes. It takes a lot of energy for me to read for an hour. The book that I am reading interests me but I can only pay attention to it for so long before I want to go to sleep or go back on twitter. I am a Twitter addict, I confess.

I had read a few short books for a friend so I could review them. That was something to do. The hard part was actually writing the review. The books left a positive impression but I couldn’t get it out on word. This is the third time that I have written a review for my friend. I am thinking of doing that for all the books I read from now on. It doesn’t take long to do it. But there are some books like the suicide books I read that are a bit technical for some people. They may not be a favorite but it is good to have a review for people to read. I wish I had done that for the suicidology book I bought. That book, you would think would be a textbook on the working of suicidology, actually sucked. It just talked about what I call the outer layer of suicide. If a person is suicidal, this is what you do rather than what you do to help the person. The book is not empirically based, least I don’t think it is from what I remember. But then some time has past since I last looked at the book.

Why do I love reading about suicide? Because I think that if I understand it better, I can help myself so I can be less suicidal. But back in 2012, when I was at the annual conference of the American Association of Suicidology, I realized that I am a hopeless case. That I will never get better because I cannot find someone to stand the pain with me. My therapist tries, but she gets anxious when I talk about suicide and then we spend more time talking about other stuff than what is important. I recently asked her if we can talk about the roots of my suicidality and didn’t learn much about it. I started thinking of suicide when I was eight years old. I had tremendous pain at that age that no one knew about. I learned to live with it all this time by not speaking about it. Why was I in pain? I don’t know. My memory is not as good as it once was. They say that all the answers lie inside you but for answering why I was suicidal I have no clue. I don’t know why I was in pain. I could have been in pain because I did not have a happy childhood. I had an abusive father and an abusive mother that was sexually interested in me. I also did not believe that I was a girl growing up. I wanted to be Mike but I couldn’t show it or even speak of it for fear of getting the shit kicked out of me. Maybe that is the reason for my pain. I don’t know. But whatever that is causing this pain is making my life intolerable.

Ramblings 41

I have not been feeling well the past few days. I have been in pain that has been unbearable and it has been unbearably hot. I still don’t have my A/C in as the temps are supposed to drop over the next few days. I cannot wait till it does because I hate to sweat.

I sent my chapter on my psychiatrist yesterday and got a response today. She loved it. I feel humbled by that as I thought there would be something she would want to change or take out and she just liked it as is. This is the book that I am writing. I wanted to show her what I was writing in case I had some things wrong or something and she liked it. She has been a major support of mine. I can’t tell you how much she has supported my writing. I remember when I my poster got accepted for my first poster session for the American Association of Suicidology. She wanted to be there but was there in spirit. She liked my writing then and really likes my blogs. I think I have learned a lot from her more than she realizes. But then we are going on twenty years of knowing one another.

I still don’t understand why my foot is bothering me today. I didn’t do anything except watch tv. I had my foot up most of the time. I just don’t get it.

Today was to start the pill but I am still bleeding so I am debating on it. I might hold off another week. I kind of am afraid of using the patch because I am afraid with the heat I will sweat it off and then what am I going to do? I know this sounds brilliant just having to use a patch for week than take a pill every day but with the heat wave on, I am a little cautious. I just hope I don’t have an allergic reaction with it or something. That the other thing that I am worried about. I got sensitive skin. I just don’t want the adhesive to hurt me. I hope that it also comes off easily.

Don’t know if I mentioned this, but my therapist pissed me off about psychache scales and such. I tried taking one yesterday but I am in so much physical pain, it was next to impossible to sort out my emotional pain from my physical. I couldn’t believe I was caught in the conundrum. I thought it would be an easy assessment as I was not feeling any psychache but the questions were specific and I just couldn’t separate how I was feeling physically with how I was doing emotionally. I found it very frustrating. I had to leave it half undone. So then this got me thinking that maybe I should read Managing Suicide Risk to get some insight into how to separate my thoughts from how my physically I am feeling but I couldn’t get into it. It’s not like it was technical or anything, I just didn’t have the brain power with this heat. Even now all I want to do is sleep. My Sox game is being delayed due to the weather.

I haven’t been eating much the past few days. I have had no appetite since this heat wave started. I haven’t lost any weight though, which is weird. I guess I am eating enough for my daily requirements. Today all I had was a bowl of mac and cheese and an ice cream sandwich. I didn’t feel like eating anything else. I have been drinking a lot of fluids though. I had at least 3 big glasses of lemonade/ice tea. I figure I have to keep hydrated even if it means going to the bathroom more.

Hot and muggy

Hot and muggy

It’s a very warm day in Boston today. I am sweating and not liking this heat very much. I have not done anything except edit my book and talk to my therapist. She wants me to do a SSF, suicide status form as “the situation calls for it.” I could care less at this point. I am just so pissed off. I didn’t want to talk to her today. I should have canceled but I know she would have called me anyways.

Since finding out my date, she has been acting like a total psycho. I guess the date has some significance for her and it’s not like I knew that. I didn’t. I know her birthday is in Aug but it is NOT the day I picked to end my life. So I don’t know what her problem is. People die every day. We have put the date off for now but I don’t think I can. I want to end my life because I am tired of being in pain all the time. I can’t stand living like this anymore. I feel like a useless piece of shit. I told her I wrote to my psychiatrist a letter that I will probably send the day of the deed. I just can’t send it to her now because she probably will hospitalize me against my will again. I don’t want to be in the hospital and it will do no good being in the hospital because they just want to change your meds and if they can’t do that than within three days you are released. What are you going to accomplish in three days? NOTHING.

Why am I against the SSF? I don’t know, maybe because I am the one that introduced it to her and I feel like it is a slap in the face. I don’t think this will work because she never follows through with the whole thing anyways. We never resolve my suicidality. Soon as I don’t feel like doing one, it gets dropped and the whole thing fails. I guess I feel like why should I fill out a piece of paper that is going to tell me how I already feel? It’s not like I don’t hate myself, have psychache, am stressed to the maxed, am hopeless beyond belief, and am going to kill myself in a few months. I have no reason for living, and plenty of reasons for dying. Having my menses still is one of them.

I have had my menses for more than a month now. I am tired of it and my skin is irritated by the feminine products I have to wear and by my underwear. I am not used to wearing elastic fitting underwear that women wear. I rather wear boxer shorts but you can’t hold a feminine product in them. It makes me so uncomfortable and angry. More angry than I know what to do with and I have no one to take it out on. It’s not anybody’s fault really. I have the xx chromosome and not the xy so I guess I can blame my father as he is the one responsible for the Y chromosome! Another reason to hate him!

I know a shower might do me some good, washing off the stink of things and maybe cool me down some from this heat but I just can’t be bothered right now. I will later today. I have to as I really reek. I can no longer use deodorants because I have a rash under my armpit. It is going to be an interesting summer. I also have not shaved in a while because I have an open scratch where the rash is. I can’t help it. It is itchy!! So far the only thing helping is hydrocortisone cream. I hope it goes away soon.

Another thing about the SSF, it is not that I don’t like it. I actually praise it because it is a good tool to use. But the draw back like I said before is that I don’t think it can help me because I know how to “cheat” on it, per se. I know what the answers should be and that does not help me in the long run.

Another thing she asked me today was what was my psychache. I have not filled out a Holden psychache scale in so long. I don’t know what it would be. And again, it doesn’t matter. All it will prove is that I have psychological pain. I just feel very hopeless about this. I can’t help it. I am trying to get her to see that she will be losing me and to get away from me as far as she can and she just won’t do it. I just don’t care.