Suicidal thinking

It’s finally a nice day, at least seventy degrees out. It is making it warm in the house. I am watching the Sox game. I had spent the afternoon with my sisters for Mother’s day and then retreated back upstairs. I am still feeling really tired, even though I had a good sleep last night.

I had a rough night. I was in severe pain. It was not unbearable but it was more annoying me than anything because it was the third night in the row that I have had to deal with this pain. I texted my therapist because I was feeling really suicidal about it. I just didn’t want to deal with the pain at all but what choice did I have? I couldn’t chop my foot off as much as I would have liked or downed my pain medication like I was thinking about. I guess I am lucky that my pain medication has Tylenol in it because if it didn’t, I probably wouldn’t care. But I don’t want to lose my liver and die that way. Plus I probably would never be on any pain medication ever again if I did OD on my meds. That is something that I take more serious and I don’t want to lose that ability.

Dealing with my menses have just made dealing with pain that much more intolerable. I just am very grumpy and the slightest thing annoys me. I just can’t seem to tolerate things I used to tolerate, my annoying pain included.

Little things such as my pain can set off suicidal thinking. It is extremely hard to pull back when you are annoyed. I am trying to better identify this and to seek help so that I won’t make an attempt on my life again. In the ideal world, most therapists would like clients to call someone when they are on the brink. But rarely does this happen because of hopelessness. You just think that no one would understand what you are going through. I once texted a crisis line that I was thinking of overdosing on my medication. Instead of dealing with the idea of overdosing, they decided that I should talk to a nurse to see if it was safe to take another dose. HUH??? I have all but given up on calling for help when I need it.

a mixed day

I have had an emotional day. It started off crappy. Therapy sucked. I went out to get a mocha but there were no seats for me to sit at. So I decided to do an errand for my mother and as I was crossing the street, I got hit by a biker. My arm and shoulder are sore but I saved my mocha. I don’t know how it didn’t end up on the ground. But I think I scared the biker more than anything.

I came home to the mail and it got the sweetest letter by one of my CES support members. She sent me some extra money to ship out my book to prominent people. She think I can send it to Michelle Obama and I am going to try and send it. Worse that can happen is that it gets sent back to me. I think I should write a little note with it as to why I am sending it though. That might help! I might send one to Hillary Clinton because she was on the mental health awareness thing today. If she can endorse it, maybe CES and suicide attempts might get recognition. Big hopes there but you never know.

Then a family friend came over tonight and I talked about the book. I was pretty nervous. I never talked about the intimate details about the book in front of anyone before. Sure online, but that is different than face to face. I still am shaking inside because of anxiety. I have been having more of that lately than I care to admit to. It really stinks. She had no problem with me rambling on about what I was writing about and the formatting problems and the struggle with the editor. It was really good to talk about but I couldn’t help feel nervous about it. She is not a stranger to me. We have known each other for years as our mothers are best friends. I just don’t know why I felt so nervous other than being nervous. I never really talked about my book like I did tonight. And this book is like my baby. I told her there will be another book and she can’t wait for it. I told her it will be a little while. Let’s see how this book does!

So my mood has been all over the map today. I know I am going to be sore tomorrow from that biker. Luckily he didn’t get hurt either. I would have felt really bad if he did.

I have therapy tomorrow so I have some stuff to talk about. I think this is the first time all week that I had something to talk about that I am actually looking forward to talking about, if that makes sense. I still don’t want the session but it will cost me if I cancel it. I just don’t know why we got to meet twice a week. I hate it. Maybe I can get her to reduce our sessions. I just feel like meeting on back to back days is getting me into the funk of not wanting to talk. Then I feel like I am wasting her time and mine. Course, I just think I am a waste of time. Call it the imposter syndrome. If she really knew who I was, she wouldn’t want to do therapy with me. Sometimes I just feel like she is humoring me. That she could do so much more with her time if I wasn’t in her schedule. I just hate her and then when I do tell her, she laughs like it is a joke. I know I am being half serious but shouldn’t she take me seriously? Then, I will feel remorseful and “love” her. I feel like I am borderline with these extremes. I really don’t want to talk to her tomorrow. I know I had some good things happen today but this blog can explain everything to her, if she has the time to read it.

still struggling

Still struggling with the depression. I feel like it is strangling me at this point. I still don’t want to go to therapy but my therapist is persistent and talked me into a session tomorrow, our normal time. I had cancelled it but, of course, she kept it open. I just feel like I can’t get a grip on this thing. I just want to do nothing.

I really wanted a cup of coffee today but there was no cream at my sister’s. I was bummed. I could have went to the store to buy it but found reasons not to. I had to take a shower today as I didn’t take one in almost a week. I did, then tripped over the towel I was using and tweaked my back. I have been hurting ever since. Now I really don’t want to do anything. My mother has been bugging me to get eggs. I will tomorrow, or try to. Depends on how I feel tomorrow. Maybe I can get my starbucks coffee and be a little happy about something.

I have been listening to music to try and help my mood. So far the playlist is on all my songs so it has been helpful because there have been songs I haven’t heard in a while. Some of the songs have meaning, others are just upbeat enough to take me out of the misery for a little bit. I keep trying to fight the depression but it’s tough. Seems like whatever I try to do, it backfires on me and I end up feeling 10 times worse.

I got rudely woken up this morning by my doctor’s office. Because I have a UTI, they were calling to see if I improved. I was so mad because I was in such a sound sleep. I didn’t return the call but the nurse was persistent. She called me again. I told her I was fine. Still having spasms but they are less. Hope this course of antibiotics works. I see my PCP Friday so we’ll see. Thank god the leaking has stopped. I was getting worried there for awhile.

I also see my psychiatrist again on Friday. I don’t know why I need to see her again. It’s not like she can do anything for me. She just wants me to ride out this depression and I can’t stand it. I am very frustrated that there is nothing to do when I get like this. The suicidality has subsided a little bit but I still feel like there is a black cloud following me. I just feel so hopeless and why bother with treatment. It just sucks. I really hate feeling like a piece of shit all the time. I wish there was a medication that worked for me.

how I manage being suicidal

It’s well past 2 in the morning. This may well be a Mr. Hyde blog as I am very tired but feel the need to write. Mr. Hyde likes to write things, very bad things and depressing things at this hour so this is a warning that this might be a suicidal blog.

I have been up the last few hours battling pain. My foot exploded around 11 pm (2300) and has now settled down some after putting on some gel and taking my pain meds. But then I got sick, I felt like I had to go throw up. So I laid down only it made it worse with reflux.

I wrote my psychiatrist a letter that I am hopelessly depressed and why bother with treatment of any kind as it is not helping me. I tried to get out of therapy with my therapist for today’s session and failed. I just don’t see the point. I am deeply depressed and if I could I would do something to end my life but I have no idea what I would do. Sure I have pills, but that might just make me sick and I hate to clean up vomit, if I survived. My luck, I probably will. I hate being in pain and can’t sleep. It drives me absolutely nuts.

A fellow blogger is battling her demons too. Her psych team wants to hospitalize her because she is suicidal. I suggested an alternative, the SSF to help deal with suicidal thoughts and to come up with a treatment plan. I told her to get the Managing suicidal risk book. It is a good book, if you are trying to manage suicidality. I don’t know what I did with my copy of the book. I know it is somewhere in my room or in my office. I can never find it when I need it. I have the SSF (suicide status forms) all over the place but not the actual book. And, no, because of copyright rules, I cannot post the forms as much as I would absolutely love to. There is one online, used, but helpful just to give you an idea of what they look like. I think I might ask my therapist to use it tomorrow. Or use Holden’s psychache scale. And again, as much as I would love to post it, I cannot because of copyright rules. I just am so hopeless. Everything is dark and gray, and I don’t mean the weather. I feel like I have no future, no purpose in life. Sure I published a book and that is a huge accomplishment. But why am I being “punished” with this depression?? What have I done that is so wrong? I hate my life.

My ex blocked me on Facebook today. I am actually glad because I was getting uncomfortable with the questions she was asking. She wanted to get back together. That is not going to happen. I guess me telling her I just wanted an online relationship pissed her off. Oh well. First time I have been blocked by someone. But this is kind of good because I don’t need her drama in my life. Yes, it bothers me but only because I thought this time we could just be friends and I have no idea what set her off and I will never know. Oh well.

Tonight was the first time all week that I took all my meds that I was supposed to take. I think that is why my stomach is bothering me. I usually have something to eat when I take them but tonight, I didn’t eat anything. I just am not hungry. And feeling sick to your stomach doesn’t make you want to eat anything. And oh joy, I think I may have a UTI. I have been leaking the past few days, more so than usual. Oh the joys of CES. That has me down too, because who likes to piss their pants? I am so tired of dealing with wet underwear. And having to take a shower every time I leak. It sucks because I hate showering. I had a good shower tonight. The water was nice and hot and it relaxed me. It was the first time in a while I felt that way. But I couldn’t stay too long because I knew my foot would act up and it did. Damn foot! Always ruins things. But I did a lot of stairs today and walking so it is my fault it flared up. I wish I could chop it off. Least with the ghost pain, it will be a real reason why it hurts. I don’t have a clear reason why my ankle/foot hurts. They think it is tendonitis. I think it is just nerve damage and over usage from fatigue. My foot gets tired and then it needs to rest but I don’t know it so I keep using it and then it flares up on me late at night. I then write blogs like this because I have nothing better to do and I can’t sleep anyways. I wish I was dead than deal with this pain every night. My heart is so heavy with heartache. I really don’t know why I keep going on. But tomorrow I will call my PCP and hopefully not talk to the stupid nurse about my UTI symptoms because other than leaking, I have no burning or pain. I don’t feel it because of nerve damage down there. I just have had bladder spasms. But those have subsided. But now my urine reeks so I know something is going on. Fucking CES always has to throw a wrench in the works. Can’t always be a simple case. I still will need to give a urine sample and I hope I will be able to. That is always the tricky part. I have to make sure I drink a lot before the appointment. Otherwise, I might not go when they give me the cup to pee. Oh the joys of retention! I no longer get the signal to my brain when I am full. Usually, I have to start leaking and then the signal goes to my brain that I am full. Fucking CES. Wrecks your life forever. And people don’t get it when you tell them. I was telling my cousin tonight the story about how I got CEs and the surgeries I went through. He still didn’t get it. But oh well. Not his life to live.