Depression sucks despite warm weather

Depression sucks despite warm weather

I slept pretty good last night, waking up only once to use the bathroom and thankfully going back to sleep without major problems. My med alarm woke me up and I took my meds. I didn’t want to get up but knew if I didn’t, I would take them late again. I slept another two hours before my mother yelling at her sister woke me up. I looked at the time and it was about time to shower. I didn’t want to leave my bed and thought fleetingly of canceling my appointment. I just was so down. I was also irritable as the fricken TV was going through my fucking head. I have no idea why I am so sensitive to sounds lately. Just puts me in a wicked bad mood once my head starts hurting.

I took a shower and thankfully didn’t throw up as the post nasal drip was horrible. I took some Flonase when I got up to my room. With the warm weather, my sinuses were causing my head to hurt. I looked at the pressure and it was almost one point lower. Lovely. By the time I got to my appointment, I had a migraine. I had brought a migraine med with me, as I didn’t know if the headache would turn into one. My psych is a child psychiatrist so while waiting for her, a kid was playing some toy and she might as well have been hammering my head with whatever she was playing with.

I brought my barber his dinner. He was so happy. I was glad. I had one portion that I made for myself. I am glad I brought it as I was hungry. I had my coffee and a pop tart but was still hungry. I ate the cornbread around the meat. I wish there was a place I could have heated it up but I wasn’t going to walk to the café of the hospital to do it. My feet would hate me. When I did get to the hospital, I was an hour early so just sat in a coffee place area and journaled. While there, a lady came up to me saying I looked “official.” I laughed in my head as she explained she needed directions. She needed to go to a different building and wanted me to take her there. I wasn’t going to take her there as I was in the building I needed to be in. She got frazzled and I just pointed her to where she needed to go. I hardly looked “official” as I was wearing my Sox uniform top and sweatpants. I told my psych and she laughed.

I told my psych about how my living situation is changing. Though we talked about the therapist situation first. I really don’t know what I am going to do about it. At this point, it is easier to go there, if I can, for therapy. The social worker got back to me today and said I could see her to talk as she tries to look for something else. I didn’t tell my psych how suicidal I have been, though I had been emailing so I think she does know. I next meet her on the date I had planned. I didn’t want to do it and I still might not show up. Depends how I feel that week. I am still ambivalent about it so go back and forth with wanting to and not wanting to. Maybe I will just toss a fucking coin and decide.

If you are reading this day of posting (15 Mar), if you could please keep the firefighters of my hometown in your prayer, mojo, vibes, etc. I would appreciate it. They are currently battling a 9 alarm fire. People in the area are being evacuated as the fumes are really bad. I hope all stay safe.

any thoughts?

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