Suicide and other things

I have so much going on in my head tonight that it’s making it hard to sleep. My sister called me a girl tonight and it really hurt me. I thought she understood about the transgender stuff but I guess not. I didn’t correct her. I was too ashamed. It set me off in a suicidal space. I just keep thinking about how I should be dead. I came really close to killing myself the other night. I know I didn’t attempt to do it but I really wanted to. And it was scary to me that I could have done it. Hell I can do it now but I don’t know what is stopping me.

I canceled therapy for the week. I just can’t bear to talk about this with anyone, except my blog. She called me man when she told me she was giving me the okay to cancel. She said under the “new approach” I don’t have to have a reason to cancel. I want to cancel next week but I think that will be pushing it. I just don’t feel like I am being effective in therapy anymore. We talk about stuff but I feel like it’s not enough. I still get depressed. I am still suicidal. I just don’t want to be anymore.

It’s hard when you are in the wrong body. I know I haven’t talked about this in a while. Mostly because it hasn’t really bothered me. But tonight when I got a message from my sister, it hurt. I will never be seen as the man my mind thinks I am. I know I will feel better when I get my haircut. Right now I feel like I am a chia pet as my hair is all over the place. When I see my psychiatrist today, I am going to ask her if she thinks I am a guy or a girl. I need her input because her opinion means so much to me.

I keep thinking about suicide. I try not to but it’s back and it’s there and there isn’t nothing I can do to stop the thoughts. I know there are hotlines I can call or text to talk about it but I am tired of seeking help. I just want to die. I can’t stand myself anymore. I am tired of being called “daughter” and “sister” and “miss”. It’s just so not me.

There is a conference going on in Chicago right now. I want to be there because it’s always loaded with information about suicide prevention and it always helps me feel better because it gives me hope. It helps me to realize that there are others like me who is interest in the study of suicide. Though I have a different agenda. I use the information to either affirm that I should be dead or use the information to help me get better. Like CAMS is a useful tool. I use it in my therapy and it has helped me over and over again. If I didn’t belong to the organization, I never would have known about this framework and I probably would be dead. Course, at the rate things have been going, I could still be headed toward pushing up daisies. Just use me as fertilizer. I am good for nothing else.

Hope is a tricky thing. It can either make you or break you. I have been increasingly hopeless this past week. I have been trying to hold on to it but it’s so slippery and keeps slipping through my fingers. It’s like a bar of soap when you shower. Now matter how much you try to grab it, it still falls to the floor. You know it’s there but you just can’t hold on to it. And it just increases your depression.

Appointments that didn’t happen

Appointments that didn’t happen

My therapist agreed, reluctantly, to cancel my appointments for this week. I am glad because I don’t feel like talking this week. I see my psychiatrist tomorrow. She just emailed me to change the time. It’s later in the afternoon which means I get to sleep a little longer.

My father wasn’t feeling well so we didn’t go to his appointment. I rescheduled for next week. I went over there because he wanted me to be there. I stayed for a couple of hours and then I had to leave. I couldn’t stand the shows he was watching. I tried to get him to eat something but he said that if he did, he would vomit. I must have asked him fifty times what he wanted to eat and he said no each time.

My appetite struggles continue. I just had coffee and an Ensure. I was going to order a steak and cheese but changed my mind so I might order it for dinner. But right now, I am not hungry and the thought of food repulses me. This has to be the longest streak that my appetite has been next to nothing. Yesterday I barely had 800 calories. Today is looking to be the same unless I get the cheese steak and fries.

Physically I am exhausted. I just want to sleep. My pain levels are minimal so I haven’t been taking pain meds too often. I feel like a deadweight. Even though my mother said she wasn’t going to call me to ask what I wanted for dinner, she did anyway. She wants to make porkchops. I don’t feel like having porkchops. She got mad. Oh well.

My psychiatrist acknowledged how difficult things are for me right now. She said that it would be ok for me to go to the hospital if I needed to be there. Things is, until I get things settled with my father, I can’t really go in. If I have another suicidal episode, I will. I will have to pack a bag and that seems so daunting because I don’t know what to pack. I have just one pair of pjs that are decent. I need to get more pjs. What really keeps me from going in is the mountain of pills I will have to take because they don’t have the dose of many of my meds. For example, last time I was there, I had to take 4 pills of Lisinopril because they didn’t have the 40 mg tabs. I hated taking my meds every night because of this. It was worst than what I take at home.

sleeplessness, suicide, and other things

I took my night meds because I was feeling sleepy. Then I experienced some side effects. I think it was most likely withdrawal as I haven’t taken a pain med since last night. So I took one pill and now I am awake. I am listening to music and it’s keeping me awake. I know I should shut it off and try and get some sleep but I am not tired anymore. I hate when I wake up. It’s after midnight.

I started writing a blog/essay about my experience with dealing with the suicidality of the night before. I got to less than 200 words and gave up. I should have hand wrote it. Now the thoughts have escaped me. I hate when that happens. I really wanted to include it in my book.

The American Association of Suicidology will be having their annual conference in a couple days time. People are already meeting up and the conference doesn’t officially start until Thursday. I just care about what Jobes says. I hope he doesn’t have a pre conference workshop. I won’t be by my laptop Wednesday because I have an appointment with my psych. I also emailed her about my “episode”.

What strikes me about this episode is that there was no trigger other than intense psychache. My heart was being torn apart in a million pieces and I just wanted to die. I had the means to die. I just had to act but I didn’t. No one would know why I attempted to kill myself. I am not so sure either. I know I didn’t want to die in my room, not where someone close to me would find me. I never would be trusted again with my pills. And I am 40 years old to be treated like a child would be such an insult.

I honestly don’t know what would happen if I attempted and didn’t succeed in my house. That is something that I really don’t want to find out. I didn’t do anything to harm myself last night, as intense as the feelings were. And it seemed like they only lasted about ten minutes before they dissipated as fast as they appeared. I held out, again. My only question is, what about next time? Will I be so lucky, if that is the word to use?

In twelve hours I will find out if my therapist will honor my cancellation of our appointment. There has been no indication from her whether she will call me or not. So I am left wondering. I gave her plenty of time to cancel, more than 24 hours. But I don’t know if the blog that I sent her will void the cancellation. She will do that sometimes. I guess that is part of the reason why I can’t sleep. I am too worried about the what ifs. If she doesn’t call, I can leave my house earlier and get my Starbucks. I can also get my letter from my new PCP for my loan documentation that I need.

I continued the rant on Twitter about how the NP dismissed my depression as “stress”. I have never felt so offended before in my life. Stress is not something that causes depression or make you lose weight, your appetite, lose sleep, and feel worthless. I had all the physical symptoms of depression and she dismissed them. I can’t trust her anymore, not with my depression anyways. I have to keep the elephant in the room quiet now. I miss my old PCP. He understood. He was one of a kind. And the institution where he worked lost a great physician.

weight, food and books

I sent off my protected blog to my therapist so she can read it and then I cancelled therapy for the week. She hasn’t said anything. I am still waiting for my father’s doc’s office to call me back to set up an appointment. If I don’t hear anything by 1500, I am going to call again.

I got one thing accomplished today. I took a shower. I was going to go to the barber’s shop for the haircut but now I will have to go Thursday. The shop is closed on Tuesdays and Wednesdays. I also made a tuna sandwich for lunch. I didn’t have breakfast as I fell asleep after I made the phone call this morning and showered.

I went on a rant last night. I started to complain about how the medical profession doesn’t seem to care about depression the way they ought to. I also ranted about how this is all “stress”, like it will go away. I lost another eight pounds due to this “stress” aka depression. I should be happy but I am not. I have always felt weird around my weight. My old PCP was after me every month to lose and the “stress” of him telling me to lose actually caused me to gain. Now that I don’t have that pressure with the NP, I am dropping pounds left and right. I know it’s because I am not eating my usual foods. I am eating just one meal a day, if that. So I just eat when I am hungry no matter the hour. Trouble has been what to eat because nothing appeals to me. I have lost interest in food.

I know this may sound silly but I am going to say it anyway. I feel like with me losing weight, I am losing a part of myself. I know I don’t need the weight. I am too heavy for my frame. I never was skinny. I was always on the heavy side. But I just feel like I need to be heavy or no one will like me. People liked me when I was much lighter. I have proof of that. But It’s just a weird thing because I have been overweight for so long that I grew used to it. Now there is a chance I might meet my goal of being 185 again or lower if I just continue to watch what eat. I guess you can blame my father for this because he always called me fat and ugly.

I am addicted to books. Last night a friend on Twitter showed a Neil Gaiman book, the Sandman Overture. I had to have it so I bought the collection on Kindle for $20. It’s the third Gaiman book that I have bought the last few days. I don’t know when I am going to read them, but I have them. I am still working on Brothers Karamazov. I read a little each day or try to. It’s hard with the depression. It’s kind of fun because you go back to Russia and think about those times before communism and fascist regimes. When Russia was ruled by the church. Least that is what I am getting from the book.