anxious about upcoming surgery

Anxious about upcoming surgery

My anxiety is helping me get things done that I need to. I took out my trash and recycles today. My new sponges came early today so I took a shower with it. The special soap got really lathery with the sponge so I think I am going to use that from now on. It was tough getting in the shower because I didn’t feel like taking one. I knew this was going to be an issue. I didn’t wash my hair as I washed it yesterday. Tomorrow I will shower when I get home from PT. I will probably be sweaty. Today was cooler but there was humidity in the air. I had to have the AC going to keep the air dry in my room.

Therapy went ok. I don’t know if I will see her next week. It depends on how I feel. I honestly don’t think I will be able to keep an appointment. Maybe the end of the week I will but not our usual Mon time. I am to text her the end of this week to let her know how I am doing. One text though. I probably will text her Thursday when I am up to it. Most of the anesthesia should be out of my system by then. We worked on a pain schedule where I would have an alarm go off every 4 hours to remind me to take my meds. She was insistent on this. I created a timer on my phone for meds and I will create one on my med alarm app as well. Sometimes I can sleep through the timer sound. It would be good for me to be up then I can empty my bladder.

I plan on giving my T shot tomorrow so I don’t have to worry about it for Wed. I have to take it a day early because I am not sure I will be in good space to take it on Wed. They want me to hold taking it till after surgery that day but I don’t want to be a day late in taking it.

Sox are off tonight and have a double header tomorrow. I don’t know when game 1 is. I will have to check the website. I should be home for it. It will keep me calm somewhat. It will definitely be a nice distraction. I am sure my anxiety is going to be worse tomorrow. I just home I am home by at least 7pm Wed so my friend doesn’t have to wait all day to pick me up.

Sunday Blog 15082021

Sunday blog 15082021

I had a lot of things to do today as I listened to the ball game. I did my med boxes for the week, putting in the right pills for prep on Wed. I then made a little bag up to make sure I had enough caths and pads for after surgery. I think I am going to have some bottles of Gatorade on a shelf near my bed so I don’t have to bend down to pick them up. I ordered tacos for dinner. I am still waiting for them to be delivered.

I took a shower with the special soap I need to use. It is very liquid and does not lather well at all. I just took a quick shower. I can’t use the soap on my privates so I had to use regular soap. I feel better now that I am showered and my anxiety is a little less. I just need to empty my recycles tomorrow. I was going to do that today but I don’t feel up to it.

I listened to 8 innings of the Sox before getting too anxious about showering. My back flared up but it settled down once I sat down for a bit. They won 6-2, sweeping the O’s. They are off tomorrow and then play the snakes in the Bronx. They play two games but there was talk of a double header so I don’t know. My calendar doesn’t put in rescheduled games, which really sucks.

I think I am going to read tonight. I haven’t read anything in weeks. I have been really bad at scheduling time to read a book. I mostly just read Twitter, which lately has been depressing me because of all the virus cases and anti-vax idiots. It just hasn’t been fun lately. I try to get the pets and animals pictures so it can have some brightness to my day.

Tomorrow I go for my Covid test. When my med alarm went off this morning I thought today was Monday. I am so fucking nervous about everything. I think I will need an Ativan before my night meds. I just washed the new clothes I bought. I have to wear female underwear because I need to wear a pad for a week or two after surgery. I am not ok with this as I find it demoralizing but a pair of boxers doesn’t hold a pad so I don’t have a choice really. It won’t kill me to wear them for a week or so. I am listening to Mary Chapin Carpenter’s One Night Lonely album. It calms me down to hear her voice.

The tacos I ordered came cold and were not so great. Last time I order them. This is the second time they arrived this way and an hour late. I might have a yogurt. My leg is flared up from all the standing I have done today. I just took some meds. My lower back is aching so I took some Tylenol, too. I got to call my PT place to find out if I can see my PT if the Covid test isn’t back yet. Last time it took a little more than 24 hours for me to get results. Each PT visit they ask if we have a pending covid test or had a test within the last 24 hours. I don’t think it will be applicable to me because a doctor ordered it for my surgery not because I am having symptoms. I have been careful to wear my mask all this week and the week before when I go out. I just hope I can sleep tonight and not be up all night because I have to be up early to get ready for the test before leaving the house. I will have Starbucks on the way home because dammit I deserve it!

therapy and self-validation

Therapy and self-validation

Today has been a day. I had woken up around 330 because I had to pee. I made sure my bladder was empty and didn’t drink anything after I cathed around 2130 so in the 6 hours I had made urine and it had to be emptied. I kept on having weird dreams about going to the lab to drop off a urine specimen and the first sample was robbed. When I went to give another one, all the bathrooms were locked. You needed a key code to unlock it. I woke up groggy and hung over. I didn’t want to get up but I wanted coffee before therapy so I got up. I really need to start getting up when I wake up, as long as it isn’t between the hours of 12-4a. I am willing to get up at 4 if I know I can nap, which I usually can.

Therapy went a little stressful. We continued our conversation from last session about self-care and coping skills. We spent the entire session talking about how to use coping skills and such. I told her that my sister invalidated me and there is no way in fucking hell she is ever going to have compassion for me being disabled so I got to learn self-validation to overcome the feelings. It is something I am to work on till our next appointment.

After session, I took a shower. It was much needed as I was all sweaty and stinky. I shaved and trimmed my hair a little bit. I did the right side better than the left. The shower caused me so much pain. The shaving caused my arms to flare up so washing my hair caused my upper back to cramp up. My feet were bothering me or cramping because of me shift weight on them. The shower mat doesn’t cover all of the shower floor so I had to be mindful of where I stepped or I would slip. Drying off I almost fell forward as I almost lost my balance. It was not a good experience. I was exhausted and needed a little nap before heading to the pharmacy to get my meds. It was ok resting but I didn’t sleep.

After the rest I went to the pharmacy. I did ok getting there but on the way home I was short of breath. It got worse as I walked home. I tried to slow my pace down but it didn’t matter. I got within three houses of mine and had to stop to rest. I took the mask off so I could breathe better. After a few minutes, I continued home and then rested on my front porch. The mail came so I sorted it as I sat down. Once I could breath again at a somewhat normal pace, I went into the house and went up the stairs where I lost my breath again. I washed my hands like I always do when I come home. I had dropped off my sister’s mail at her apartment and then took a bottle of water which I immediately downed. I rested in my kitchen for a bit, trying to recover. I was thankful my mother was in the other room so I didn’t have to talk to her. Once I finished my bottle of water and was breathing normally, I went upstairs to my room. I cooled off as I was sweating from the exertion and heat.

I had a cup of coffee and some yogurt after my shower but after the trip to the pharmacy, I was really hungry so I ordered Chinese food. I wanted my Kung Pao dish that I have been ordering lately. It is the same restaurant and I get it reordered from UberEats. It was awesome and now I am just going to rest the rest of the evening listening to Taylor Swift. I think I am going to color in my coloring book for a bit as there is no game tonight. I am wicked tired but I don’t think I can sleep. I have surgery in 9 days. I hope it helps these cramps that I have been having the past two days. It has been awful. I go for my urine test on Wed. I ordered my groceries so I will have them delivered tomorrow afternoon. I want to make sure I have enough Gatorade because I won’t be able to lift things for several weeks after surgery. I just re-read the post op instructions and it will be six weeks before able to lift anything greater than 10 pounds. Which means I won’t be able to do the weight exercises like I have been doing. Damn. I also can expect to be tired for up to 4 weeks after surgery. Great. I will be taking a lot of naps I guess.

a hot Sunday

A hot Sunday

It’s hot and sticky today. I’ve stayed in my room except to use the bathroom and have meals. I just finished watching the Sox blow the lead against the Jays and am not happy right now.

I woke up around 0130 to pee and was up for a bit afterwards. The sleep thing said I had five hours. This is the second time the app has shown me this and I have had to pee so I think I really need to make sure my bladder is empty before I lay down to sleep. Might not help as the body produces urine anyway but if I know my bladder is empty and I don’t drink anything then I have a possible good chance of sleeping a full night.

I only had one cup of coffee today so right now I am feeling wicked tired. I am listening to the rest of Hamilton. I started listening to it the other night but couldn’t finish it. I want to take a nap but am afraid that if I do I will wake up in the middle of the night again. I have such a headache because of the heat. I wish I could take some ibuprofen but I can’t because of surgery coming up. I am having a hysterectomy done as a gender affirming surgery. I don’t have to worry about an unexpected period or PAP smears anymore. I am having cramps today and I still don’t know if they are bladder or uterine. It bugs the crap out of me that I hurt and don’t know why. I will know soon enough.

I have a busy week this week. Most of it is getting prepped for surgery. I see the uro NP on Thursday to discuss things. I just hope post op I will be ok. I have enough caths to last me through the month should I have to cath every couple of hours until I heal inside. I have therapy tomorrow. I am kind of anxious about it because I don’t really want to talk about trauma. I have just one errand to do tomorrow and that is to pick up my meds when they are ready. They would have been ready last week but the pharmacy was short a few pills. I haven’t done any PT today. I am not feeling up to it because I got such a damn headache right now. It is taking every ounce of concentration to continue writing this blog.

I have to shower tomorrow. I should shower tonight but I think I am just going to take my night meds and sleep. Next week I will have to shower four days in a row and with the antibacterial soap as a prep for surgery. I tend to have more energy in the morning so I think I will shower then. I am listening to Taylor now. All her songs. I cannot wait for Nov 19 when Red (Taylor’s Version) is out. 30 fricken songs. Going to be amazing.