Can’t Stand Being in Pain

Can’t stand being in pain

I went downstairs for a little snack and nearly fell when I pivoted on my “good” foot. That nearly threw my back out on me, which was already killing me. I still cannot stand up straight without severe pain and spasms. I have been trying to rest but it hasn’t been easy. I have a pillow that is made for sitting on the bed to read and it is helping to straighten out my back some so I can read a little more comfortably. I read another chapter in the “Risk management with suicidal patients”. I have a chapter and a half left and then I will be done. I am proud that I finally finished a book. Next will be Harry Potter.

I got a signed copy of Neil Gaiman’s latest book today called “the view from the cheap seats”. It was bigger than I thought it was. It is giving me ideas on how I should proceed on my book, if I ever get back to it.

All my nerves are angry with me right now and I don’t like it. I took plenty of pain pills tonight so ease my discomfort. I might have to take a stronger one to ease things. Tomorrow I am not doing shit. I am only leaving my bed to use the bathroom and eat something. I think I will just have Ensure as I am not going to be doing much and I don’t want to be loaded with calories. My therapist won’t be pleased but I really need to watch my weight. I have been creeping up since I left the hospital, which hasn’t helped my back any.

It’s really bothering me that this pain has been going on for days now. I thought I was getting better but then I got up to get a snack and I am hurting again. That is when I took an extra pain pill. Now I have pain going down my leg and my crotch is on fire. Damn nerve pain. I don’t usually get pain there except when my back pain is really bad. I know I will be fine tomorrow. I just did too much today with getting the book in Harvard Sq. It was quite a trek for someone who has a bad back. I was tempted to take a cab home but I didn’t because I didn’t have enough money on me. And it would have cost me at least $20 to get home. The price of a cab has gone up. It used to be $15, plus tip.

I have therapy tomorrow. I am glad I can have it in the comfort of my room. I sometimes like having phone sessions but sometimes I want to meet in person. I try to see her at least once a month with the zipcar. I really like driving out to see her, when I am well. I would have seen her today had my back been ok. Damn weather is screwing me over. I hate being in this much pain. It’s awful. I just want to cry, but I know it’s not going to help. I just feel so useless. I can’t walk, I can’t stand, I can’t sit for too long. It sucks.

This morning I tried to do some PT exercises but I was in too much pain. Any movement of my pelvis caused me severe pain. And that is where most of my pain is. My lower back. I can’t even rub it out because it’s so sore. The weather really needs to be stable so the “switch” can go back off and I won’t be in so much pain. I hate these flare ups. I am trying not to get me down, but it’s hard because I can hardly move or do anything that I used to enjoy. I can’t walk that far. Just walking to the bus stop today nearly killed me, and that is only a block and half from my house. I have become such an invalid. Today I saw an older gentleman on a scooter and thought, that would be perfect for me. I am 40 years old and I am thinking of getting around in a scooter because of pain. How fucking sad is that.

Back Pain Sucks

Back Pain Sucks

I woke up with more back pain. It was hot in my room so I turned the AC on to cool off. I wanted to go back to sleep but I never did, despite taking my pain medications. Before I knew it, it was time for therapy. I had to apologize for not being able to give her some of my sauce and not being there in person. She understood because once she saw the photo I sent of my sauce, she wanted some, too. She also understood and didn’t want me driving in pain.

We talked about various things in therapy, mostly about PTSD symptoms as they have been cropping up as well as the weird dreams I have been having lately. I am afraid to sleep during the day because REM sleep comes so quickly. Normally, REM is achieved within 90 minutes of sleep. I am achieving it within 45, so half the time. If the dreams were pleasant, I wouldn’t mind but they are just weird and sometimes disturbing.

After therapy, I waited at the bus stop when my cousin drove by. He gave me a ride to Starbucks and I got a soy latte. My friend gave me the idea to get a double shot espresso over ice and pour milk over it. It’s the same as a latte except you are adding the milk so technically aren’t paying for it. I wanted to try it today but couldn’t. The iced soy latte was good enough for me. Maybe Thursday I will try it. Tomorrow I am NOT going out because I really need to rest my back as it’s not getting better. I ordered a book at a local bookstore and went to pick it up. I was in agony the whole way there. Luckily, I took a pain medication before I left and so by the time I was on my way home, my pain was a little less. It still hurt to walk though. I couldn’t straighten out. I should have used my cane but sometimes the cane is more cumbersome than helpful.

I wanted to write when I got to Starbucks but there were no seats available so I went to the bookstore. I am turning in a real Neil Gaiman fan. My therapist keeps calling me a guy and it’s so cute when she says it. I have to laugh. I do love it because no one else really sees me as a guy. Once I have my breast surgery, I will file for my sex change. Until then, I will keep things as it is. I told her I was going to change my name sometime next month. I got the forms but I need my birth certificate before I do anything. Crap, I meant to deposit some money in my checking account today so I can mail out the payment for it. Pain sucks because it distracts you. I just wanted to do what I had to do and then go home.

It was hot today but not as hot as I thought it would be. I still have the AC on because I can’t stand the heat. I am on the second floor so it’s kind of uncomfortable otherwise.

My therapist is happy that my depressive symptoms have been relieved. I am not as depressed as I was a month ago. I am eating and have my interests again. I even read two chapters in a book last night. I can’t remember the last time I did that. I feel good but it’s tinged with sadness from the grief I feel over the loss of my father. I told my therapist I haven’t been able to take the notepad out of my backpack to work on the story because it feels too heavy, emotionally. I know I will work on it, when I am ready. There’s no time table for me to work on it and it’s not like I have a deadline. I would like to work on my book. I have been thinking of writing an introduction. I still need to work on another story. Today I have been thinking of writing about the experience I had with this awful depression that lasted for nearly five months. I was reading some of my blogs from during this period. I have no idea how I was able to write every day as I was so down in the dumps.

But before I can do any writing, I need to get this back pain under control. I need to lay down and rest it. Sitting is not helping it and neither is walking around. But the problem is that I have been too restless to lie down. I seriously need to drug myself to get to sleep or at least rest. It’s just so difficult because I am in the agitated state of the depression. I don’t want to rely on Ativan to calm me down, even though it would help the spasms and pain that I am in. The baclofen doesn’t really help much and I don’t have a prescription for flexeril. I just have to create my own regimen and I know that laying down is what I need. I just wish I could read while doing it or write but I can’t. So tomorrow is going to be a serious rest day if I am still in pain.

Broke my Rule

Broke my rule

It’s over 80 degrees in my room so I had to break my rule of keeping the door closed. I can’t open the window because I don’t like it. Now the stuffiness is a little more tolerable than it was. I don’t know what I am going to do tomorrow as the temp is supposed to be 90 degrees and my bro-in-law hasn’t put my AC in yet. I think I might melt.

I got some reading done tonight. A whole chapter and a half. I had to switch to my reading glasses because the progressive lenses suck for reading. It’s like reading through a concave lens. I kept having to shift my eyes or my head to read the page. Annoying!

I complained to Amazon about my shipping problem. They were no help as they want me to contact the seller. There is nothing s/he can do about it as it’s already mailed. Hope they got their money’s worth of my $7 that I paid. As I usually send things via media mail, I know it’s the cheapest way to send books so s/he probably paid half of that. I am never getting expedited shipping again. It never works out for me. I am seriously considering getting Amazon Prime so I can get two day shipping for free.

I am in mega pain tonight. There has to be a storm coming because my spine is aching really bad and the CRPS is flaring up on me. I can see every vein in my foot and it’s throbbing big time. I hate being in so much pain. I just took my night meds so I hope that plus my pain meds knock me out. But I am in a hot room so I am not so sure I can sleep, even with the door open. I might have to take some nerve pain meds. I really don’t want to because I will wake up a few hours after I sleep and I will be up the rest of the night. I might be pain free but I will be wide awake.

I haven’t emailed my psych since the beginning of the week. I should send her an email saying I am doing okay. She is worried about me becoming manic. I think the depression has finally lifted a bit and I am just left with the sadness of the death of my father. I really didn’t think I was going to miss the bastard, but it happened. I saw a picture of him today when he was a little overweight. It was taken when my littlest niece was maybe six, so it was almost 5 years ago. He had the smug look on his face that I can’t stand. I don’t know why I miss him. It’s strange to me that I do. I guess it’s the one attachment in my life that I tried to cut out but never quite could and now that he is gone, permanently, it sucks. The “movie” started playing again today. It was in fast forward from the time the ambulance people transported my father to when I first noticed he wasn’t breathing anymore. That’s where it ended, today at least. Then I went through what happened afterwards with me panicking about what to do. I am usually calm in emergencies but this wasn’t an emergency. My father was dead and there had to be an official notification of his death. Here it is a month later and we are still dealing with him and his ashes. “Dust we are and as dust we shall return”. I don’t know the verse in the Bible but I think that is how it goes. It’s funny that Jesus didn’t return as dust. He just rose from the dead and was never seen or heard from again.

I seriously need to finish the story I started while I was in the hospital. I know I am risking PTSD symptoms and with this being a holiday weekend, there is no coverage. My psych will be on vacation next week and I am sure my therapist will be away somewhere with her family. Only place I can go is the ER or take an extra Ativan, if I need it. It’s funny that the chapter I was reading about psychopharmacology and PTSD included Ativan as a medication to control symptoms relating to anxiety. PTSD is of course in the anxiety family of diagnoses. I had forgotten about that. It works well with me and my symptoms. I am lucky to have a drug that works for me. I have been on so many and they have failed me. It’s nice to finally be on one that works. I don’t use it all the time, just when I am desperate and all else has failed me, like grounding and distraction. Lately, distraction hasn’t been working for me. Music has though. I get lost in the sounds and lyrics. I finally was able to listen to Mary Chapin Carpenter’s new album tonight and found it wasn’t as depressing as it was when I was depressed. It’s a pretty good album.

Friday Ramble 2

I went to the barbers today for a touch up. He couldn’t believe how much my hair grew overnight. I have been telling him for the past two years my hair grows fast and he didn’t believe me until now. If I still have cash in two weeks, I will go for another cut. I just won’t get the top buzzed because I miss having some hair on my head. Right now my head feels like a steel course brush. I love the feeling.

After the barbers, I went to the Square for a coffee. There weren’t any seats so I just got my coffee and left for the next bus home. I had some time so I bought my T-pass for the month. I don’t know if it is worth it anymore as I am not visiting my father anymore nor going into town for his appointments. I still have my appointments but I am mostly on the phone with my therapist. My psychiatrist I see every two weeks or so. Maybe I won’t get a pass for the month of July and save myself some money. I kind of like the pass because then I don’t have to keep track of how much money I use per trip.

I am pissed my expedited shipping is media mail and I won’t receive my book until next week. Media mail is the cheapest way to send a package. I feel like I have been duped because I paid extra to have it shipped immediately. The seller is not going to get a good review, if they ask for one. I am glad I don’t need this book for a class or something important. I’d be behind the other classmates.

I am feeling really sad today and I am not going to shake it. I think my fighting the feeling is just making the grief worse. I have no appetite today. I had a bowl of cereal for breakfast and now the thought of food is making me sick. I was going to make a Bolognese sauce today but I don’t have the energy to. I just feel so down. I feel like I want to cry but the tears aren’t coming. My sister texted me to see if I wanted to go with them to drop off the urns to the funeral home. My sister got a big urn and two smaller ones. I don’t know why. She still plans on getting a tree for the backyard. My brother-in-law is nuts if he thinks he is going to place it in the front of the yard. I am just afraid the roots of the tree will not have room to grow and the tree will die.

I woke up early this morning in pain. My ankles are still hurting me. I don’t know which one hurts more. It sucks because I don’t know which leg to limp on. Dammit, I forgot to go to Walgreens on the way home to get disposable Tupperware for my sauce. I guess I will go tomorrow because I am too tired and in too much pain to go back out. I hope tomorrow I feel better because I really don’t want the meat to go bad. I should have bought Manwich and then I could have sandwiches. My mother is going to make chicken pot pie for dinner. Sounds good to me because I don’t think tomato sauce would agree with me tonight.

I had every intention to read before going to sleep last night but it never happened. I feel like with each passing day I don’t read, I am getting further behind for some reason. It’s been almost three months since I finished a book. I was on a good pace to read 40 books this year. Now I am not so sure it’s doable. I will feel defeated if I don’t complete this challenge. I have 33 books I need to read by Dec 31st.