Four Buses to Perform my Civic Duty

I had to take four buses today to vote for the Mass Senate election today. It would have been five had my cousin not dropped me off at Starbucks first. And it is hot and muggy out. I thought I was going to fry while waiting for my third bus.

UGH, Just got a text from my baseball network tweets that my favorite infielder is going to AAA and another infielder that I never heard of is taking his place. Took me I don’t know how many scrolls to figure out that this guy was an infielder because in the tweet that I got, it also listed the backup catcher on the 60-day disabled list. I wasn’t sure if we got another catcher or infielder. Wish they would be more clear but I understand that you have only so many letters to tweet.

I have a week off of therapy. I am glad as yesterday’s session annoyed me. She was the inquisitor asking me fifty million questions ranging from how I am doing to how I was feeling to when my next appointment was with my primary. I felt like I was getting drilled. And then we talked more about my suicidal plan. Today she wanted to know what I wanted to talk about but I had no clue. We tried to keep it light but it ended up going over to the dark side for a bit. She still insists that I cannot kill myself in the month of August and September. And I am like, the other months are ok? Killing myself in December would be ok? I just don’t know anymore. I don’t even know if I really want to kill myself. I haven’t been in intense pain for the past couple of weeks. We also talked about pain, but she kept referring to psychache and I was talking about my physical. Talk about being on opposite sides. On the other hand I could just kill myself because I can. I am just so torn. If I continue to live, would it be okay for me to do so? I know that might be a silly question, but given on hell bent I am/was on killing myself, wouldn’t I go against my own personal principles? Not like there is a law that says I have to. No one can really order me to kill myself (other than perhaps the voices in my head, which they have done before). Only I can make or break that decision. I guess since I have been feeling a little bit better, the land of the living seems ok, for now. But I also brought up the point that if I am in the throws of a flare up, I would be wishing for death and then feel a betrayal to myself for not following through.

In the midst of this, I have been reading Lincoln’s Melancholy. Lincoln has to be the my most favorite person in the world. I know he lived more than 160 yrs before I was born, before the time of even recognizing mental illness for what it is now. He suffered through I don’t know how many major depressive episodes and somehow got through them without killing himself. He once said during his first presidency, that he would have killed himself but what kind of message would that bring to the southern states? I have always admired him. He is the true staple of what resiliency is.

During our discussion in therapy, I brought up my scars on my wrist. My therapist said that I would get through this time like I have in the past, like my scars tell me. She kept on telling me that was what I wrote. At first I had no idea what she was talking about until I figured out it was this blog she was referring to. I forgot that I sent it to her. My mind is like a sieve. Soon as things filter their way through, I forget I did them. I probably won’t remember half of what I am writing here today. I guess it is a way for my head to get rid of what I am feeling in that moment.

I am eight hundred views shy of reaching ten thousand views. If I reach it before July 18th, that will be awesome. That is the start of my blog. Hard to believe my blog will be a year old. I just got five new followers within the last twenty-four hours. I surpassed two hundred. I would call my blog successful, I guess. But then I don’t know how my blog fairs with say the new AAS blog. I am sure they have more readers than I do, but I do get some filtering in when I post there or when someone reads the “who we are” page. I have fun writing for them.

a useless therapy session

I had a pretty exhausting but good day. I had a little hypomania for most of the day but that seems to have dissipated now. I have not crashed yet but I know it is coming on. I am dreading it. Given that I already have suicidal tendencies in the forefront of my mind, it is going to be hard to get away from this crash, depending on how bad it is. I was euphoric for nearly a day and a half, the longest I have ever been in such a long, long time. But I think a migraine interfered with it since I have taken my migraine med I have been feeling calmer and the racing thoughts have stopped.

I am listening to the ball game because I cannot stand watching the game while Dennis Eckersley is announcing. So I am listening rather than watching. I like listening to Joe Castiglione. He has a calming radio announcers voice.

I gave my therapist the blog that I wrote the other night, before my euphoria. It is so weird that I wrote so darkly and then felt the complete opposite within 12 hours. I met with her today as I had my sister’s car. We did not go into overtime. This week I am meeting with her four times. I know that might seem excessive but given my mood swings, it will be good. My thoughts were all over the place while I was talking. I didn’t know exactly what to talk about as she didn’t do her homework of reading the Managing suicidal risk forward that I told her to. I didn’t even see the book on her desk when I came into her office so I know she didn’t read it. I forget now why I wanted her to read it other the fact Shneidman praises Dr. Jobes work. I was kind of hoping that she would pull out an SSF (suicide status form) but my mind was going a hundred directions at once. I don’t remember half of what we did talk about other than me feeling like superman. She wanted permission to talk to my psychiatrist, which I consented. I don’t know what she will say. She thought that since I was euphoric I would give up my idea of being suicidal but I was too giddy to say yes to that. Maybe I was feeling good because I know there is an end to my pain. Wouldn’t be the first time I felt ok after making the decision to end my life. But I also wonder if I felt good because the pain I have been feeling is finally gone for the time being. I did tweak my ankle today just stepped wrong while looking for something in my room. We talked about my pain meds being a factor but for it to last more than a day, I find that highly unlikely. I know the pain med might still be floating in my system but I doubt it would have lasted till now.

I tried to stay focused with the letter/blog. I know I talked about how I got four more followers to make it 190 right now. I am pretty proud of my blog. I know that I touch people with it. And I do get some bloggers that provide feedback. I got a comment today about what I am writing, whether I am trying to reach out to people and I am not. I am just writing to express my feelings. I am not writing for sympathy.

As I got to see my therapist today, I got to see my big teddy bear, Johnny. I miss him. He is just a HUGE cuddly teddy bear. I love him since the day he entered my life 12 years ago. I got him as a gift when I had my first back surgery. He is so big that he couldn’t fit in the bed with me. I had to put him in a chair next to me. I told him today that he would have to take care of my therapist when I am gone. My therapist didn’t like hearing this but I have been telling her for years this.

We did talk about my writing my book. I told her that I would just put my stuff on dropbox for my friend to publish. I then had to explain what dropbox was as my therapist is technologically inept. I really don’t think my book will ever get published. But from what I gather from writers is that you just have to keep writing in order for that to happen. I still want to get a good publisher like scholar or some kind of press but I am not sure I can ever hit the big leagues. I know there are some self publishing companies but I don’t really have the dough to make that happen. And I doubt I would make the best sellers list. I know my blog is successful but I don’t think my life will make the big leagues in the book world. Most people have gone electronic anyways.

I feel like I need another cup of Java I am so tired but I have been up since six this morning. It is now eight thirty in the evening. I just took my night time meds. But I can’t go to sleep just yet because I am listening to the game.

I am starting to feel like shit mentally. I am wondering if I should go back to the hospital but that just always gives me more problems than it is worth sometimes. I don’t really get the help that I need there, depending where I go. Mostly you are counseled by the nursing staff and they are ultimately make the decision on whether or not you can go, not the attending psychiatrist. You are lucky to see the attending more than 10 minutes. And that is not enough time to do any sort of assessment. They basically just ask you questions, are you safe, are you going to hurt yourself and if they questions are no for three days, they send you free. They don’t care what brought you in the hospital. Soon as you are in, your insurance company wants to set you free.

Hot and muggy

Hot and muggy

It’s a very warm day in Boston today. I am sweating and not liking this heat very much. I have not done anything except edit my book and talk to my therapist. She wants me to do a SSF, suicide status form as “the situation calls for it.” I could care less at this point. I am just so pissed off. I didn’t want to talk to her today. I should have canceled but I know she would have called me anyways.

Since finding out my date, she has been acting like a total psycho. I guess the date has some significance for her and it’s not like I knew that. I didn’t. I know her birthday is in Aug but it is NOT the day I picked to end my life. So I don’t know what her problem is. People die every day. We have put the date off for now but I don’t think I can. I want to end my life because I am tired of being in pain all the time. I can’t stand living like this anymore. I feel like a useless piece of shit. I told her I wrote to my psychiatrist a letter that I will probably send the day of the deed. I just can’t send it to her now because she probably will hospitalize me against my will again. I don’t want to be in the hospital and it will do no good being in the hospital because they just want to change your meds and if they can’t do that than within three days you are released. What are you going to accomplish in three days? NOTHING.

Why am I against the SSF? I don’t know, maybe because I am the one that introduced it to her and I feel like it is a slap in the face. I don’t think this will work because she never follows through with the whole thing anyways. We never resolve my suicidality. Soon as I don’t feel like doing one, it gets dropped and the whole thing fails. I guess I feel like why should I fill out a piece of paper that is going to tell me how I already feel? It’s not like I don’t hate myself, have psychache, am stressed to the maxed, am hopeless beyond belief, and am going to kill myself in a few months. I have no reason for living, and plenty of reasons for dying. Having my menses still is one of them.

I have had my menses for more than a month now. I am tired of it and my skin is irritated by the feminine products I have to wear and by my underwear. I am not used to wearing elastic fitting underwear that women wear. I rather wear boxer shorts but you can’t hold a feminine product in them. It makes me so uncomfortable and angry. More angry than I know what to do with and I have no one to take it out on. It’s not anybody’s fault really. I have the xx chromosome and not the xy so I guess I can blame my father as he is the one responsible for the Y chromosome! Another reason to hate him!

I know a shower might do me some good, washing off the stink of things and maybe cool me down some from this heat but I just can’t be bothered right now. I will later today. I have to as I really reek. I can no longer use deodorants because I have a rash under my armpit. It is going to be an interesting summer. I also have not shaved in a while because I have an open scratch where the rash is. I can’t help it. It is itchy!! So far the only thing helping is hydrocortisone cream. I hope it goes away soon.

Another thing about the SSF, it is not that I don’t like it. I actually praise it because it is a good tool to use. But the draw back like I said before is that I don’t think it can help me because I know how to “cheat” on it, per se. I know what the answers should be and that does not help me in the long run.

Another thing she asked me today was what was my psychache. I have not filled out a Holden psychache scale in so long. I don’t know what it would be. And again, it doesn’t matter. All it will prove is that I have psychological pain. I just feel very hopeless about this. I can’t help it. I am trying to get her to see that she will be losing me and to get away from me as far as she can and she just won’t do it. I just don’t care.

TIVO AND THERAPY

I started the arduous process of transferring my Tivo recordings to the computer. Because my new laptop is new, I have to use my old laptop to transfer the data. I had to download a patch to get it to work. It can be very frustrating.

I had therapy today and did not like it. I had to talk most of the time because my idiot therapist wanted clarification of some things that I wrote on the blog the other day. I had to read it so she could take notes so we could talk about it. I was annoyed because I hate reading what I write. I found that it sucked what I wrote and there were stuff in it that did not make sense so now I have to go over it and fix it. I sent her my suicide attempt blog because she never reads her email, which has my blogs sent to it.

I don’t know if therapy is helping so much as it is just keeping me alive. My therapist and I have a connection that formed in 2005 and since then it has strengthened. though I sometimes wonder if she is a little bit too possessive of me. She was having mini heart attacks when I was going through trying to find another therapist near me. I think she was glad that I never found one and the one that I did was too scared of me to work out. I don’t know what it is that drives me crazy about her. I know she loves me and i love her to some degree and I think that is the problem. We don’t have a sexual love just a very intimate one, least that is what I think we have. I have been burned by so many therapists that even though I have been with this one for 12 yrs I just feel that she will be moving on even though she has not one inclination towards that. We have questioned whether this is right for us, even had a consult about it several times. there is just something I am missing and maybe the help thing was one of it that she picked up on and i am hesitant to ask. I don’t ask for help when I need it. I tried to kill myself at 10 and my mother knew but never got me the help that I needed. I somehow figured that I was left on my own to seek help and then when I got it, i got burned many times. She does help sometimes and sometimes she aggravates the fuck out of me. I have the letters to prove it!!

I know what you mean about the pain. It is when it lingers that it causes problems. I got so much pain, physical and mental, that I just don’t know what to do anymore so have decided that was it but I am still hesitant. My niece is 8 and i dread how my sister is going to tell her I am no longer here and that kind of keeps me going to NOT want to end it but then I get the whole friggen burden thing and think she will be better off without me in her life.

Just wish I knew what my purpose was. Been thinking of what kind of ideas people have when they think of suicide prevention. Yea you can know the warning signs but not everyone will fit into them. What will you say other than you need help? Like if someone unknown to you asks the suicide question or hints around it and you help them out for that day does it really lead to prevention when another person is too guarded to ask for help or even tell someone about it? It drives me crazy thinking about it and then I want to ask these people, like the prez of AAS how can you prevent something you don’t have control of? Even Shniedman said that he would not want to live in a world that is free from suicide. I am rambling…