Waves of Depression

Waves of Depression

Been having waves of severe depression the past few days. They last about an hour or so and while feeling it, I think the world is ending. Things just seem so hopeless and bleak. I don’t want to do anything but sit on my bed and stare at a wall. I can’t concentrate on Twitter or FB. Lately Twitter hasn’t been holding my interest. I scroll and read some stuff but mostly just scroll without even reading, esp if there is a thread in the tweet. I just can’t be bothered to read someone’s opinion on something for like 10+ tweets.

Today was a pisser of a day. My sister helped me change my sheets. It took her 10 minutes to change them and I was in awe because it takes me at least a half hour. Then she decided to clear an area of my room that was an eye sore. So she cleared that. I went grocery shopping and while I was out of the house, she tore up my fucking rug in that area because she didn’t want the dust to waste vacuum bags. I am fucking livid right now. She wants my room the way she wants it, not how I want it. So fuck you she isn’t allowed in my room anymore. I don’t give a fuck. My therapist wanted me to practice radical acceptance but today, nope. Not happening. I am too fucking angry to practice that shit.

Because my sister was cleaning this area of my room, she had piled stuff on my bed so I couldn’t rest properly after food shopping. I had to lay on the couch with the TV blaring. I didn’t sleep. I did rest though which is what my back needed. My back had started to spasm like it did yesterday and I wasn’t able to control the spasms. It took some serious down time to make the pain stop. I wanted a nap so bad but I never got the chance to sleep. I think it is because I had strong coffee at 1230. I just been going since then. Even now that it is after 8 pm I am still not feeling tired even though I should be.

This morning when I woke up at 2 am I had headaches. I sent a message to my surgeon about them and he got back to me today saying he wants to see me. I see him tomorrow morning via zoom. I am glad he wants to see me because these stupid headaches have been debilitating. I hate waking up with them. I don’t know if it is a CSF leak or what but I want him to be aware of what is happening in case it is.

I just ordered some face coverings that I thought were being shipped from the US. Nope. China. So I won’t get this until a month or so from now. Just lovely. IF I had known, I wouldn’t have bought it. I will check on amazon next time.

any thoughts?

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