here is a blog that i think all of us can relate to:
http://www.mentalparent.com/mental-illness/missed-meds#.VBigf44pDFp
here is a blog that i think all of us can relate to:
http://www.mentalparent.com/mental-illness/missed-meds#.VBigf44pDFp
Cup of coffee
I was up for at least 20 hours yesterday. Pain was the chief factor in keeping me up. Other than the ghosts in my head. Talking about stuff stirred things up. My goofy therapist thinks that I should write about it but there is really nothing to write about. What happened, happened and writing about it is not going to change the facts of the matter. I don’t think I will ever get closure to what I am feeling but oh well. Such is life.
I made breakfast this morning, pancakes. I didn’t think it was going to exhaust me but it did. It also flared up my sciatica. The temp is dropping so of course my back is acting up. But I really wanted a cup of coffee but I couldn’t make it. I was in too much pain. I waited till after therapy to make it. I used my last K-cup of Starbucks coffee. I just hope I will have at least 10 extra bucks next week to get another pack. Coffee is very good made on the Kuerig, though it is stronger than the coffee at Starbucks. It just is brewed that way.
Been listening to Pandora more than my MP3 player. The nice part of listening to Pandora is you don’t have to buy the songs you are hearing, unless you want it really bad. But it’s a nice alternative to my 200 songs that I have been hearing since last year. Those songs are about 15 hours of play time, though the shuffle doesn’t work right. And today the player just stopped working so I decided to listen to Pandora instead of turning the app back on. It is so aggravating that it will stop playing in the middle of a song.
I am not planning on going anywhere today. I am feeling really down since my therapy appointment. I need to shower and I really don’t feel like it. Thursday when I have my appointment with my father, I have decided to wear a diaper and I am not looking forward to it. The only bright side of it is that I will be dry. Thing is, I showered yesterday so I don’t feel like I should shower today. It is going to take every ounce of my being to do this task. I just am not looking forward to it. And I know it will suck all the energy from me. I really don’t remember the last time I took a shower that woke me up rather than tired me out. Obviously before I was in chronic pain. I could just cry right now for some odd reason. I just am so tired of being tired and in pain all the fricken time. But the coffee I had did its job and I feel a little more awake than I was before.
My psychiatrist has nicknamed the new part, Jekyll. I think it came out while I was in therapy today. I almost blurted out “I hate you” while I was on the phone with my therapist. It just came out of no where. I just got really angry but I didn’t show my anger. I kind of stepped back and talked really low. It was weird. Last night I finished reading the book of Jekyll and Hyde. It was very strange but enlightening. I loved the author’s use of language. It was a very good book. I don’t know that it has anything to do with dissociation, but the fact that evil could exist between one man and two parts is incredible. Hyde is like my evil part. He holds the suicidality that I hold close to my chest. Jekyll is the part I am clueless about. Though the part in the book is that Jekyll is benevolent and charitable, my part is angry, far from being kind. He holds hatred and disdain.
I do wonder if this part is what has been stirring up the memories I have been experiencing. It just is making feel really uneasy and I don’t want to deal with them. I rather they just stay where ever they were before I remembered them. They are not flashbacks, thank goodness. But the images I am seeing might as well be intrusive thoughts and I don’t like what I am seeing. And all of this started because I drank a cup of coffee that woke up my consciousness instead just taking a nap.
Don’t dream it’s over
I heard this song today and am reminded that despite a long road to recovery, I am still stuck with the condition known as Cauda Equina Syndrome (CES). Today I talked a lot about it in my interview with the 1st years of medical school. There were like 5 or 6 students and three physicians in the room, one of whom was the person that interviewed me. He knew nothing about CES as he didn’t ask me one red flag symptom. He was an older gentleman so I am sure that he never heard of such a syndrome before. My psychiatrist was grateful I brought it to the students. She said she owes me one. But I don’t really know what that means. I just laughed because it was fun doing the interview.
My therapist read the last blog post that I sent her. She said that I summed up my traumatic experiences all in one paragraph. This left me feeling like “what is she talking about” so I had to read it. I always feel like my writing is cathartic so once the words are in a word doc or a piece of paper, they quickly lose their power in my memory banks. The paragraph was powerful and I couldn’t believe I wrote what I did. It made me wonder if I am ready to face the trauma I have endured over my lifetime, just one piece of it anyways. It is something that I have not discussed in great detail, not even with my therapist. But there is a song that keeps reminding me of what I went through and so it is on my mind a little more these days.
I have a beef with my doctor’s office. I saw my PCP’s Nurse Practitioner (NP) for a blood pressure check. My blood pressure is still in prehypertensive range. Not good. So instead of playing with the new blood pressure med I am on, she decides to add another medication. WTF. She was almost a half hour late so I couldn’t argue as I had to meet with my psychiatrist, and even my psych was like why am I being put on a third medication for the same condition?? I emailed my doc’s office to sort this out. I am not going to take it because it also acts as a diuretic, something I don’t need to be on. I already have issues with my bladder leaking and me being on something that is supposed to make the kidneys work better just isn’t going to fly with me. I also said that in the email, about the leaking piece, not about it not flying with me. I have enough problems and don’t really want to start wearing pads or diapers. So far I have been lucky to avoid them, but I think on days that I am going to be out more than a few hours, I might have to consider wearing them. I would use pads but they just don’t fit in boxers. I really feel bad for men who have to use tighty whities for pads. Least that is what I think they would have to wear. But I hate them as much as some men do.
I was talking to a friend today about a CES issue. She didn’t reassure me and said that I should talk to my neurologist about it. I haven’t seen her in over a year. And this issue I rather not be apart of my medical record. So now I am conflicted on what to do. I don’t even know if going to my neuro will help me with the issue. Course the easy thing is to stop doing what I am doing to cause the issue and problem solved! But I don’t know if I am having more nerve damage or not by ignoring the issue. What worries me is that I have a disc that is touching the nerve root of my issue. It isn’t compressing the nerve root so no one thinks I should have surgery. Although I am not advocating for more surgery as I most likely will need a fusion, I think that might be why I am having my issue. Either that or my nerves have suddenly have become awakened and now I just got to deal with them. Either way, it doesn’t look promising to me and it is an especially embarrassing topic for me. If I do see my neuro, at least I won’t have to mail her my book. I could just hand it to her!
The thing about my neuro is that she is great and all but her office staff sucks like yesterday’s garbage. Making an appointment is always a hassle, getting through to the office is always a hassle and then if I don’t have the copay, they cancel my appointment. Last time, they told me the wrong day of my appointment and I got charged for it. I have not paid it because they screwed up, not me. If they didn’t change the original appointment to begin with, none of this would have happened.
It has been a month now that I have been on an antidepressant. Since that time, my suicidality has decreased dramatically. I might not be euphoric, but I am doing okay. I don’t have mood swings like I used to. My sleep is still wonky but it’s better than it has been. The only sucky thing is that no matter what time I go to bed, I am always up before six. And on days like today where I had to be all over the hospital between my two appointments, it sucks. Even though I worked there for fourteen years, I goofed and made a wrong turn, thinking it would take me to the building I needed to go. NOPE. No access from the 2nd floor. It sucked because I then had to walk back to where I came from to go outside to get to the building I needed to be in. Lot of walking today. And my ankle is thanking me, oh so kindly. NOT.
Sleepy Sunday
I slept most of the day today. I only woke up to use the facilities and then go back to sleep. I got up around 3. I then played my game for a little bit. I had some stuff to harvest but didn’t feel like doing it last night.
I think I leaked while I was sleeping. It has me a little bit worried but I will be taking a shower shortly. My clothes just felt wet. But they were dry to the touch. Very weird. I really have to psych myself up for showering because all I want to do is sleep.
I was having weird dreams, like I was still in the hospital and stuff. I woke up in sweats though my room is cool. It is a very cool day today. My mother has the windows and kitchen door closed. She normally has them open. She made chicken soup for dinner.
My leg is hurting me and I really don’t know if I want to shower. I know I need to. It has been more than a few days since I last showered. But if my leg is hurting, showering is going to be difficult.
I must have been in a bitchy mood last night. I read and re-read the text I sent my therapist and it makes no sense. Good luck to her if she can figure it out. I was really tired yesterday as I was up at 4 in the morning. I guess that is why I am so sleepy today. The weird thing is, that I haven’t taken anything that would make me so sleepy. I haven’t take not one pain pill all day. All I did take was my blood pressure medicine.
Still can’t find the pill that escaped. If I don’t find it soon I might have to take a week off the pill so that I am back on schedule. I just don’t know where it would have gone. It’s a small white pill against gray carpeting so it should be easy to spot. It is pissing me off that I can’t find it. I keep hoping it shows up but it hasn’t so far. Rascal.
I think I am going to go back to sleep. I can barely keep my eyes open typing this.
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