Post 1755

Post 1755

Before I left for the hospital, one of my lights blew out. I decided to change both bulbs at the same time so that I could gauge when they needed to be changed next. I didn’t realize how bright two 60 watt green lights would be. They are the ones that are energy efficient so not your typical 60 watt bulbs. I sometimes have to change to my single lamp as the brightness is overwhelming.

I had therapy today. We got caught up with the hospital and where I was. I talked about how triggering the essay I am writing is. I am not sure I will type it up today. I am kind of in a somewhat okay mood and don’t want to feel sad by reading or remembering what happened. I told her about the fall I took yesterday as I am sore today. My left thigh and right knee hurt. I think I might have sprained my right foot but it’s not bothering me like it did last night. I really took a dinger from that step. There should have been a warning there was a step. Usually they paint the step so you have some warning. Nope. Unreal. I am just glad I didn’t break anything or hurt myself. I would have been at the bottom of a stairwell where no one would have seen me.

We talked for a half hour into session and then I thought time was up. I didn’t realize we still had like twenty minutes left. We talked about the grief a little bit and about how I don’t have happy memories of my father. It wasn’t like he made an effort to be a part of my life and I didn’t make an effort to be a part of his. I don’t know who lost more. My therapist said that I will always grieve the loss of a dad that I never had. I think that is why I haven’t cried a good cry since he died. I kind of wish he wanted to buried in the ground just so there would be some closure and maybe some visitation. But all we have are ashes. It’s not the same thing.

I wrote to a friend that I think the increase in sertraline is helping with my depression as I am eating better and have interest in baseball again. Past few days, I have been watching or keeping tabs more with the Sox. I don’t think I told my therapist this. I still am in awe that I watched a complete game (entire 9 innings) this weekend. I also watched 11 innings the following day. Sox won both games. I missed Don and Jerry very much. Jerry was there but the new guy, Dave, doesn’t have the chemistry, yet. I am used to Dave being on the radio. I haven’t listened to the radio since the end of last season. They have a new guy announcing the play by play. I think his name is either Tim or Jim Neverett. I am just glad Joe Castig is still announcing on the radio. I like him.

I am glad I was able to take what I normally take in the morning rather than what the hospital was giving me. I was still sleepy because I woke up at 0500. I had to pee. It took a little while to get back to sleep and then I was done for. I tried taking a nap around 1130 and then panicked thinking I overslept for my appointment with my therapist. I didn’t. I am glad I am waking around 0500 rather than 0300. Those two hours of sleep mean so much. I also went to bed later than I did when I was in the hospital. While I was in, I went to bed before 2300 most nights. It was rare for me to be awake past that hour, even if I took an evening nap. Unlike when I take an evening nap at home, I am up till 0200.

Just came up the stairs from my sister’s apt and my thigh is thanking me severely. On my bad foot, I didn’t realize I stepped on some paint chips. They were stuck to my foot where I can’t feel. I am glad I checked my feet for debris before putting them in my bed. I am just going to rest for the evening as much as possible. Stair climbing and descending hurts too much. I must have really pulled a muscle when I tripped over that step. I don’t have anything to do tomorrow so I can lay low. I should have laid low today but I wanted a mocha so bad. I was feening for Starbucks after a week of not having their coffee or lattes.

Random 344

I took a tumble while leaving the hospital. I scraped my knee but I don’t think I did anything to it. I am sure I am going to be sore tomorrow. While I was in the hospital, my Achilles flared up on me. It seems to be getting worse and the lump isn’t going away. When I see the NP Friday I am going to tell her about it. The pain is so bad that my pain meds aren’t touching it.

I am glad to be home. My mother welcomed me home with “I’m glad I have my roommate back”. Nice, thanks Ma. She is making spareribs and I stole some BBQ sauce from my sister’s apartment. She was going to use ketchup and I wasn’t going to have it. I would have gone to the store and get the sauce if my sister didn’t have any.

I am having a better day today than I did yesterday, other than being in pain. I am really tired as I woke up at 0330 again with birds chirping. I also had to pee and get a pain med because my ankle was smarting. My right was hurting more than my left so I needed something. I am worried that something is wrong with my Achilles. It seems the lump is still the same, it hasn’t changed but now it’s really painful. Soon as I came home I took two pain pills. I might be knocked out but I don’t care. I am home and I have nothing else to do today except eat spareribs.

I am glad I am writing my blog on my laptop. I missed writing on it. When I feel up to it, I am going to type up what I wrote in the hospital about my father’s demise. I think once I have it in a word doc, things might be a little easier because it won’t be so black and white.

I have my appointment with my therapist tomorrow. I really wanted to talk to her at least once this week. I realized over the weekend, this was the first hospitalization that I didn’t write her any letters. I usually write her a couple while inpatient. I hope she won’t be disappointed.

having a bad day

Been having a bad day full of PTSD symptoms. I keep thinking about the last two hours of my father’s life and how much I miss him. He has been on my mind all day. I so want to call him to check in on him but he is no longer here or there. It’s been difficult to process. I have been trying to write about it but it only starts the movie playing in my head again. It starts with the ambulance ride and ends with his death. Then it starts all over again.

I have been trying not to think about it, to distract, to do some grounding but nothing has been helping today. Even though I am on a psych unit, I feel completely helpless. I took a PRN to calm down as it was giving me anxiety. I haven’t slept and should take a nap but I fear that I will be sleepy by 2100 and then I will wake up again at 0400 or earlier.

I told them my plan that has been cooking in my brain. I am still being discharged tomorrow. I don’t know why I told them. My psychiatrist here is very nice and easy going. It was not that hard to get the plan out of my head with him. I am so tired of fighting the demons. I want to give in. But I think of my family and the loss they just went through and I can’t allow them to go through my loss. It is one thing that keeps me going.

My outside psychiatrist finally emailed me with an appointment. I see her on Monday. I am glad because I was getting worried that I wasn’t going to be able to see her for a while. I see my therapist on Wednesday. I wanted to see her so I kind of planned my own discharge. I am not any “better” but I am more stable than what I have been. I know that I can

Blustery Sunday

The wind has been howling all day and doesn’t look like it’s going to stop. It’s nice because it’s cool out. My room is no longer 100 degrees and I have a long sleeve t-shirt on.

I feel blah. I woke up again at 0300. I had to pee but was able to get back to sleep afterwards. I didn’t sleep restfully as I felt I was waking up every hour. Then I felt sick. I think it was because of a migraine. If I wake up feeling nauseous tomorrow it might be because of the zoloft. I might have gone up a little too quickly.

What really sucks is I want to brush my teeth but I am afraid I will vomit. I’m waiting for my stomach to settle down.

I’m very sleepy from taking my morning meds. I think I got to stop the ativan as it’s just knocking me out. I hate taking the meds as I don’t take it in the morning like they prescribed. My psych just wrote it that way so I would have it for prns.

Last night I had a hard time. I was trying to work on my essay of the last two hours of my father’s life and I got wicked upset. The “movie” started playing and I couldn’t stop it. I remember giving him his last dose of medication and then he died soon after. It still feels surreal. I don’t know how to get through this. No one prepares you for losing a parent. When I think of all that my sisters and I have gone through the last few months, it’s tough. He didn’t die alone. He died in his bed and not some nursing home. I keep replaying all that stuff in my head. But the last two hours have stuck with me more than the months previous.

Once I finish writing the story (it’s on a notepad), I will type it up. I might publish it on my blog. I’m not sure. I know it might be password protected so my therapist and psych can read it. I just wish I could plow through and write it even though it’s difficult.

I hope to be discharged Tuesday. That might not happen. I will be upset if it doesn’t. If I didn’t have my stupid pain management appt Friday, I would stay longer.