Chronic Pain and suicide

researchers have found a link between chronic pain and suicide.

that is something that I have known for sometime now as I am a chronic pain sufferer and have thought of killing myself numerous times to get rid of the pain. it is why sometime this year I plan on killing myself. it is not going to get better. I have a chronic pain condition and I really don’t care anymore. I will go through the motions of getting treatment knowing it is not a cure. just a bandaid and it hurts. But clinicians need to ask the question if they ever want to prevent suicide. I am a hopeless case. I have mental illness on top of chronic pain. it is worse with my condition. I feel like I can’t talk openly with my provider because then he tampers with my pain meds. I will not kill myself with my meds. I have other methods running through my head. but this article is interesting. I hope that people who read my blog that suffer from chronic pain do call the 800 number to talk to someone. I hope that it can work that way but I know that most people will not pick up the phone and call. I don’t know why that is. I know I have called but I am still where I am. I have found it helpful at times but sometimes I feel like they are just pretending to care when they really don’t. Just my experience. but that shouldn’t stop you from calling.

May is National Mental Health Awareness Month

May is National Mental Health Month by Presidential Proclamation. I know I should feel happy that steps are being made to make mental health issues more aware to people but at the same time, I can help but feel resentful that I cannot find a therapist within a five mile radius of my house because of the severity of my illness. When my therapist and I knew that I couldn’t see her anymore because distance was a factor, I tried finding another therapist. I didn’t try once or twice. I tried ten fricken times. The last therapist that I saw locally was at a mental health clinic I used to go to as a teen but he was too scared of me. He was too afraid I might kill myself so that made it difficult for me to trust him. How could I work with some one that was scared of me? I am sure my current therapist gets scared when I tell her I am suicidal. Her anxiety goes up because she like to talk stupid things. I get that me being suicidal is not easy for mental health clinicians. It’s a clinician’s worse nightmare to hear that their client is suicidal or thinking about ending their life. But I know there are going to be a lot of people who have had past attempted suicides that are going to be in the same boat I am. No one wants to deal with this population. It is a crying shame. And no wonder Suicide is a leading killer of the United States.

In addition to me having mental health issues, I also have physical issues that prevent me from walking long distances. It makes me crazy that I have this problem and my mental health team does so much to help me deal with it. I was once working two jobs, but that proved to be too much for me and now I am collecting social security benefits and wondering if I will ever be able to hold down a job again. I don’t know. I really want to go back to school but I cannot afford it financially. I have defaulted on my student loans so there is no hope of me ever going back to school on my income. I know it is my fault and it pains me so severely that I want to kill myself because I know I have wrecked whatever credit I ever had. It physically and emotionally hurts knowing that my credit is fucked. I can never own another credit card for as a long as I live and I cannot begin to think of what lies ahead. I always hear that some jobs require a credit history check. If that is the case for me, I know I will not be able to get back to work.
I hate the idea of not being able to support myself. I know that I have made mistakes in my life and if I could do it over again, I would not make the same one. I would be further along in my degree and I would be on my way of being the kind of therapist I want to be. I know that there will always be risks with working with suicidal clients. I know because I am one of them. But mental health awareness campaigns do help screen for depression. But it doesn’t help those that want to kill themselves. Very rarely do you see the question on questionnaires, do you or have you thought of killing yourself in the past week.

So I wonder now that May is mental health awareness month, will I be able to find a therapist within a five mile radius from my house?

pain and misery

Eureka? I am in pain and want to do self harm to try and relieve it as no other pain pill does anything to take away or relieve my pain. I am tired of being in pain all the time, so much so I am entertaining thoughts of ending my life or drinking heavily to see if that helps. Crown royal mixed with some narcotics might do the trick in relieving the madness. It might also kill me but that would be a blessing and not a curse. I think I put too much pressure on my toes tonight while watching the baseball game. It’s hard to describe how I did this. I just realized this when my foot exploded. But then there are days when my foot explodes and I do not put pressure on my toes so I am at a loss. There is no rhyme or reason for my pain. It is nerve pain as clear as day, least in my mind. Tendonitis pain would be all the time while walking and going down stairs and such. But instead I have this pain while lying down in bed, while I am trying to go to sleep. It is as if my foot is saying “hello remember me? I am going to hurt you NOW because I CAN and there is nothing you can do to stop the hurting”. If it was my right foot, then I would say that there is a pattern but there is no pattern. There isn’t even a consistency in pain. Some nights I am tortured by burning, other nights I am tortured by vise like grips on my toes. Or like last night, I was tormented by zaps under my toe nail as if someone was trying to rip it off.

So I take my medication and I will be up for the next forty five minutes or so until it kicks in and I can hopefully find some slumber. I hope that I find slumber before I find a razor or get out of bed to get my whiskey. Maybe being drunk is the answer. I know that fresh cuts might help me but I have a wedding to go to this weekend so I don’t want to make a spectacle of my wounds. I have enough scars on my wrist that goes without saying. I just hope that I can stave off the impulses long enough to let the meds kick in and pray that it lessens the pain enough for me to sleep. I hate being like this….

anguish and misery

I have been up since midnight. I don’t know why I woke up other than to use the bathroom. And I got a splitting headache. I have been listening to old music, 3 doors down and Rascal Flatts. I can always go from rock to country all the time. I have been trying to get the old cd of Rascal to MP3 format but I don’t have the software to convert it so I just ordered Roxio.

I had a goofy day. After I got off the phone with my therapist, I took some Neurontin to zone out. I really didn’t until about six in the evening, six hours after I took a big dose. I needed to take away the burning pain and the zaps in my foot. Now I am awake and I got to be up at eight. It’s two o’clock in the morning and I am wide awake. I took an Ativan to get back to sleep but it hasn’t kicked in yet.

I had canceled my appointment with my therapist for today but decided I need to talk to her because I feel suicidal. I had a bad pain out break last night and it put me in a bad mood, well, more than a bad mood. I would take some more neurontin but I don’t want to be goofy for six hours before passing out and then sleeping only for six hours. I just don’t know what to do. I keep thinking about ending my life and I can’t seem to think of a reason not to do it. I am sick of being in pain all the time. I can’t read, I can’t really write about stuff that doesn’t do with my pain and misery. I hate being miserable all the time. And the depression is weighing me down like a ten ton brick. I can barely breathe sometimes as I just feel like I have this weight on my chest. And nothing seems to work for me. There is no pill I can take to relieve this pressure. No pill for the anguish and heartbreak I feel every day. Just the emptiness inside of me that no one sees except me. I just feel like I would be better off dead.