PT wiped me out

PT wiped me out

I woke up around 0630 to pee and never went back to sleep. I didn’t take a nap in the afternoon. I just been going. I am running out of half and half so will need to go to the store tomorrow. I tried getting some at the pharmacy but it was expired by three days. I dropped some film after PT and got my meds that I needed.

PT had me working on two machines. I was tired afterwards. My back started cramping up so she gave me a tennis ball to work it out after she massaged it for me. She said it was so tight no wonder it hurts. She is thinking of dry needling it the next time she sees me. I wouldn’t mind that.

The Sox had a day game. My cousin kept texting me the score. We won 15-1 and swept the series. This is the 7th game in a row that we have won. This is the 51st game they have won this season. I am so happy for my team.

The uro NP got back to me today. She asked some questions and I answered then asked some more. She decided that she would answer them tomorrow when we meet. I wrote down my questions so I wouldn’t forget what I wrote her. I had already forgot what the questions were so I am glad I looked it up.

My foot and ankle are hurting. The humidity has gone up even though the temps are in the 70s right now. I already took a breakthrough med because my neck and back were hurting. I feel like shit with my neck and shoulder, back, ankle, and foot hurting me all at once, all different kinds of pain. Yay me. I am so tired. I am glad the Sox played a day game. I can go to bed early. Tomorrow starts the west coast games so I will be up late paying attention to those games.

making phone calls and being on hold

Making phone calls and being on hold

I got my new SIM card for my phones and put them in. Unfortunately, I am unable to install the new voicemail feature and it said to call a number. I did and was put on hold. I also called my service provider to take a line off my account and was put on hold. Catheter company called just as therapy was ending so when I returned the call I was on hold. Doesn’t anyone get this lucky when making phone calls? I wouldn’t mind but the catheter company had piano music that was so depressing. I could only bear it for so long and then I hung up to call again. Finally got through to someone at my cell provider and turns out all I needed to do was update the app. I was with the tech for just a minute after spending 20 on hold.

Today is my nephew’s birthday so we celebrated out in my backyard. I lasted a couple of hours before the heat got to me. I am so tired and because I was sitting, my ankle/foot is flared up. Going to be a while before it settles down before I am able to sleep. Veins are popping on my foot which isn’t a good sign. CRPS swells up really good. The Suicidal area on my ankle has flared up a few notches. My sister had me go downstairs to check on my mother. I wish I didn’t because now the pain is agony. Foot and ankle are screaming at me. And just like that I am in a suicidal spiral. The pain is causing me to feel so damn hopeless and I am trying to “ignore” it. I am trying to say it will pass and then I will be “fine”. But in this moment I wish I was dead. I just took my BT meds with Tylenol. Hopefully in an hour I will be feeling better.

I am listening to a song by Taylor Swift on repeat. I don’t know what it is about this song but I absolutely love it so much. The melody of the song just draws me in. As many times as I have heard this song I still do not know it word for word, yet. I am getting there with each repeat.

therapy was rough

Therapy was rough

I had therapy this morning. I was surprisingly awake. We talked a good deal about our alliance and why it was so tough to talk to her at times. At the end of this month it will be two years that we have been seeing each other and I still have a wall between us. The wall is mostly me and my insecurities about our relationship. She is frustrated with me. Can’t say I blame her. I am glad she was honest with me about it.

We talked about how I was frustrated that I only see her for 45 mins a week. I’ve never had a therapist with so little time before. She said that she shouldn’t be the sole support as it isn’t fair to either of us. I agreed but I have in the past solely depended on my treatment team to support me. I told her I was working on a CBT workbook for suicidal thoughts and she said that if I worked at least a half hour with it and sent her proof, she would give me a second session. I asked her why she was doing this and she said because I am trying.

I had two cups of coffee today and I still needed a nap. I had such a headache after therapy. I took some Tylenol. I’ve had this headache since Friday. It goes away with the Tylenol but comes back when it wears off. I messaged my pcp about it to see if anything can be done. I don’t know if it is because of stress or what that is the cause of the headache. I have a busy week with appointments. I see uro the end of the week to try and get a handle on the urethral pain. I have been cathing more and that seems to be helping with decreasing the pain. I might be straining myself while peeing and that is causing me pain. I had an accident this morning. I dreamt I was peeing and woke up to find myself wet. Luckily I didn’t wet the bed. I washed up afterwards but I still needed a shower. It took me a while to get back to sleep. I didn’t want to get up when my med alarm went off. But I had to get up because therapy was in two hours and I wanted at least one cup of coffee in me.

I took a shower after therapy. Then I made another cup of coffee and tried to write something for my book but couldn’t. I didn’t know what to write. I got hit with brain fog after I finished the coffee and it was so hard to think. I tried napping but I still haven’t slept and I just feel so drained.

I worked on a chapter in my workbook and sent it to my therapist when I was finished. The book brought up some tough feelings and memories. I wrote it in pencil so that it would be easier to erase if I made a mistake while writing. I’ve gotten in the habit of using a pencil while writing now. I don’t know why. I still use a pen when I feel like it. I started using the pencil while taking notes on the MLB book that I am reading. I still need to find a comp book to write the notes in. I meant to look today and forgot. I did find my checkbooks so I call it even.

up early

Up early

My day started around 530 because I had to use the bathroom. Little did I know it would turn out to be colon blow day. I must have gone to the bathroom three times already. I think I am done as usually three is the magic number of finishing emptying my bowels. I had coffee afterwards. I still have to brush my teeth. I didn’t do this yesterday. I meant to but never got around to it. I should shower today.

I am planning on going to the square as I have a few errands that need to be done. I want to get my lemonade flavor Gatorade at the store there. It seems to be the only place that sells it. I will also get some meat and chicken. My mother wants chicken wings so I will get a package as long as it isn’t too expensive. Last time it was like 15 bucks for a package. Ridiculous.

I went to BJ’s for food shopping. I used the rest of my food stamps for all the stuff I bought. My sister had to put in $25 more. I bought chicken wings, breast, fish, tuna fish, steak, and then little stuff for quick meals. I also bought my favorite ice cream. We didn’t go to the square so I did when we dropped the stuff off at the house. I took the bus and then I got a macchiato at Starbucks as well as a sandwich.

I am so tired. My back hurts. I just took a BT med and some Tylenol. My calf started cramping up when I was going up the hill to my house. I had just gone to the pharmacy to get my meds and the hill was too much. I was only three houses away from my house, too. Seems I did too much as my leg/ankle/foot just flared up on me. I am in so much pain. I spent $127 on food and I just want to eat ice cream for dinner. I think my mother is making supper. If not I am not eating. I am in too much pain to make something.

I haven’t heard back from my uro. I sent a message the day I got results of my urine culture. It still hurts when I pee. Today I had colon blow. My bowels just erupted. Luckily I had no accidents. I haven’t cathed today. I have been having good urges so been voiding on my own.

My sister made the fish I bought. It was good. I am going to have ice cream later once my pain is lower. It really flared up when I went downstairs and sat in a chair. I had to take an Ativan because my right calf and left foot cramped up at the same time. OMG was it painful! I am depressed that I am in so much pain. I am having suicidal thoughts but that is all that I am having. I sent my therapist a message that hopefully she will read before our appointment. I asked her if there was something that could alter the path of SI àplanning date as my thoughts sometimes have been going that way the last few times my pain has been bad. I just got a workbook by Kathryn Gordon PhD on suicidal thoughts workbook. It will take me a week to work through it to see if it will help me. I really, really need to make the time to go to Starbucks with my bag and journal and this book to read it until closing time. I will write a review blog when I finish it.