Quote of the day 27 Nov 2015

The moment that the idea of the possibility of stopping consciousness (popularly called “death”) occurs to the anguished mind as the answer or the way out in the presence of the three essential ingredients of suicide (unusual constriction, elevated perturbation, and high lethality), then the igniting spark has been struck and the active suicidal scenario has begun. Edwin Shneidman, Definition of Suicide

Mixed Drinks About Feelings lyrics

Mixed Drinks About Feelings”

Turn on a neon light
At least make it feel like night
Put on some this or that
And maybe I won’t feel so bad
Need a little background noise
To drown out this little voice
Running circles ’round my brain
Screaming louder than the pain

My head is spinning
My resolve is reeling
I can tell by the heavy in my heart
I’m going down soon
No use fighting the fight
It’s no contest tonight
My figured out’s never been more confused
Having mixed drinks about feelings and you

Turn off the bedroom light
Put on a brave face and face the night
It’s either get used to this dread
Or the cold spot in our bed
The bottle helps, but the memory burns
The whiskey soothes, but I toss and turn
I’ll find sleep ’til dreams relent
Wake up tired and try again

My head is spinning
My resolve is reeling
I can tell by the heavy in my heart
I’m going down soon
No use fighting the fight
It’s no contest tonight
My figured out’s never been more confused
Having mixed drinks about feelings and you
Having mixed drinks about feelings and you

Turn on a neon light
At least make it feel like night

 

Mixed Drinks

Mixed Drinks

As I was writing my last blog, a blogger friend that I have known for the past three years was having a hard time and I think she cut. I tried reaching out to her but got no response. I have been thinking about drinking all night. If I didn’t have to get up early tomorrow, I might seriously be considering it right now. I just feel so bad. I know what it’s like to have intense emotions you can’t control. Or to be in so much pain you want to cut to release it. It has been many years since I last cut, but sometimes I still get the urge. It’s just like drinking, just a different drug.

Thing that bothers me is that not only did my friend not reach out, I also gave her my number during our last Facebook message. Told her she could call anytime. I tried messaging her but I think she either blocked me or deactivated her FB account. I feel like I lost a friend to mental illness and there is nothing that I can do about it. It is not a good feeling to sit with.

I am not usually a drinker. I will drink occasionally. Tonight I had some wine after dinner. Not much, just a few sips to taste the new wine that my brother in law’s nephew brought over. It was good wine. But it turned on the drinker in me. I usually binge drink, especially when I am feel low. I usually resist the urge but tonight the urge is strong, even though I am still feeling full from all the good food that I ate tonight. I think if I drink, I might puke and I don’t want to be doing that. I already have been sneezing my head off for whatever reason. With every sneeze, my right side seizes with pain. I think I might have a hernia. Whatever the pain was, it seems to have abated for now.

I need to get some sleep but both my whiskey and gin bottles are staring at me. If I have the gin, I know it will burn going down. The whiskey has honey in it so that scares me because I can drink more than I should with no problem as it’s sweet. It’s not harsh like whiskey usually is. That is why I have just a quarter of a bottle left. It’d be no problem finishing it off. I won’t mix the gin with the whiskey, that is just gross. I am not sure even how it would taste. But I need to stay sober at least till tomorrow night. Then all bets are off.

Feeling Low Again

Feeling low again

I knew the good feelings that I had this morning were not going to last. I am crashing and it’s not fun. I don’t think it was hypomanic stuff because that usually last more than a few hours. I really think this is the crash that I never had when I was hypomanic. I don’t feel suicidal, but I would welcome death. I just want a cessation of feelings.

I am really full from all that I ate. I was so full from real food that I didn’t have dessert. There was no room for it. My mother made five pies and no one touched two of them. So the chocolate cream pie and custard are all mine. Those are the two that I love. I didn’t have the pumpkin pie my sister made. I really wanted to try it but I was afraid my stomach would bust if I did.

Now I am in my room and I am feeling like scum of the earth. It wouldn’t be a holiday without my father ragging on me for something. Apparently, I was supposed to bring the wine directly to my sister’s house, that day. He didn’t tell me this. I just assumed today would be fine. Plus, I had no idea if she would be home or not. I got very annoyed. I still am annoyed because I don’t get what the big fucking deal was. It wasn’t like the wine was going to go bad. It wasn’t opened, it wasn’t refrigerated when he gave it to me, and there was no indication to me that my sister was expecting the wine. He just likes making a big deal over nothing. Pisses me off. So that started the day. Now I want something stronger than wine to drink. Think I will have some Honey Whiskey before bed. Screw the drug interactions. I really don’t care. A shot or two won’t hurt.

I still am in awe that my therapist suggested that I do something with my blog that I wrote the other day. I still think it’s a work in progress though it will be going in my book. I don’t think I can publish it anywhere else. Even if I could publish it elsewhere, the NYT experience was something else. I don’t think I can do it again. I give credit to Kay Redfield Jamison. She can write and be successful. I am sure she has dealt with the negative stuff, too. But the difference is, I don’t remember what the hell I wrote the other night. I know it was a “successful” blog because there were a lot of hits on my stats and a blogger friend reposted it on her blog, so that generated more hits (thank you for that). All I do remember writing is the part where I am questioning whether my therapist is going to respond to a text I wrote her. That is the only thing that I remember from it. My blogger friend wrote that it was a description of depression. Someone else wrote that it was something that they couldn’t put into words. I suppose I should read it over one of these days. I think I will combine it with the blog I wrote on what it is like being suicidal. Those two will give me enough wordage for a chapter.

I wonder how many people with depression often feel dead inside. Another blogger friend was writing this tonight and it got me thinking. I often feel this way, but it’s more an emptiness than a dead feeling. But the words can be interchangeable, emptiness and dead. You just feel like nothing and that you rather be dead than alive. Or you feel more dead than alive, whatever that is. I have no idea what is meant by “being alive”. I don’t think I ever felt that way. Maybe when I was hypo, but that was feeling really good. That I remember like it was yesterday, even though it was months ago. I don’t know if it was the same as feeling “alive” but I know that it was better than feeling what I am feeling now, like shit.