in the pit of despair

In the pit of despair

I have been in severe pain since 1500, so basically the last 12 hours because it is now 0315. My foot and ankle have been playing the divide and conquer game, giving me different pain in different parts of my ankle and foot, all at once. I don’t like this game at all. I can’t keep up with the pain and I don’t know what medicine to use to alleviate it. It is very frustrating.

My jaw/face was swollen so I put ice on it. It brought down some of the swelling. It is still giving me a hard time though when I eat as it feels like food is stuck there but it’s not. It’s just inflamed gums. It is so annoying. Tomorrow I go back to using the yucky rinse that causes my tongue to tingle. Fun stuff. The dentist wanted me to use the toothpaste that he gave me but I told him that it hurts to brush just once, let alone twice. He said not to use it on the hurt area. I was like, that area is where you WANT me to use it, which is why you prescribed it to me, ya Schmuck. I am not using the special toothpaste until my mouth is healed. My mouth, my choice.

I am trying not to get depressed but that is easier said than done. I feel my heart imploding and there is nothing I can do about it. It hurts and no amount of pain meds can take it away, as if it were that easy. Matters of the heart are never solved by medication. What it is solved by remains a mystery. The internal hurt that never goes away.

I was thinking of my father today. I have been flooded with memories of how he treated me, not all good. For some reason, while trying to organize the pics on my phone, his pics from when I got them loaded on my phone, including the one of him in his casket, are first in the order rather than the most recent ones that I have taken. I never thought I would forgive my father for his wrongdoings because he would never admit that he did something wrong. We were the ones that “made him” do the things to hurt us. As time is going by, and he is no longer here, I am finding a sense of peace from him knowing he can’t hurt me anymore. No more calls, no more threats, no more vengeance to the people he hated. Most people would say that my father is in heaven but I know better. He is either in Hell or purgatory. He never apologized for his sins before he died and he never would because “he did no wrong”. Asshole. But the bastard is on my mind these past few days. I got to put the pics of him in some kind of folder so I don’t come across them so frequently or it is going to drive me mad, well, madder than I already am.

I joined a suicide attempt survivor group on Facebook and a depression support group. Both are very busy and take up a lot of my feed. I’m not sure if I am going to stay in the depression group. People there are really rock bottom depressed and it doesn’t make me feel hopeful that things will be better. The other group, I am not sure about either. There is a lot of talk about suicide and suicide attempts though the rules state you can’t be talking about it. I have posted my story and someone there thinks I have season affective disorder because for three months I am depressed and suicidal. Being suicidal is not part of the SAD criteria. I have no other symptoms of being depressed other than being in despair and wanting to end my life, and of course, psychache. Those three symptoms are no where near the SAD criteria so I do not have SAD. It is part of the bipolar cycle. Most people with bipolar disorder will have this downfall about now through the fall. Studies have confirmed it. I think it is in the book Night falls fast or maybe touched with fire both by Kay Redfield Jamison. I am always good at remembering shit like this but not the source. It is my downfall.

Even though I feel despair, I really just feel nothing. I am numb. My heart is so heavy I can’t feel anything. I just want to be done with this. Being in pain sucks every day. One of the groups thought being in physical pain would be better than psychache. I said I thought the same until I had chronic pain and now it just makes me want to end my life all the more. I wonder what keeps me here, from not acting on my feelings and thoughts of suicide. They are frequent but more tolerable. Sometimes it is a passing thought, but tonight it is on my mind a lot. I haven’t picked a date or anything. I haven’t done that in months. In some ways, I think not seeing my ex-therapist has helped me be calmer about my suicidality rather than keep it heightened.

My psychiatrist has been trying to get me into a pain support group for months now and every time we get in touch with the coordinator, we are met with red tape. I really don’t care for this group. It can go to hell. But my psych really wants me to go to it. She thinks it can help me. I rather just not exist anymore. I mean, what is the point? I stay in my room most days and only go out when I have an appointment or feel like getting an espresso. Some days when I don’t leave the house, I don’t even make coffee. It has been having the opposite effect on me lately, making me tired rather than awake. I sleep. I have no friends outside of social media to talk to or hang out with. I am alone. I kind of like it but being in severe pain lately has really spun me around. I have been thinking of the plan that I came up with while in the hospital. I am just too cowardly to do it, I think. I just want to be gone. Away, permanently. Why is that so hard to understand??

any thoughts?

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