tired of being exhausted

Tired of being exhausted

Yesterday I didn’t do anything but lay on my bed, trying to sleep. I just felt so exhausted. All I did was have my morning coffee and breakfast. Today I feel the same. I had some disturbing dreams. This is the second time I dreamt my mother died. I don’t know why I am dreaming this. I know it is a fear I have and her recent medical conditions worsening have probably increased this fear. My biggest fear is that because of Covid she will die alone in the hospital.

I want to make steak so I need to go to the butcher’s shop and get some. I also need to pick up my meds. I got about a half hour to get ready for the Square. I think I will bring my roller bag with me so that I don’t have to worry about the paper bags ripping. I don’t know if I am going to get burgers or not. Lately the meat doesn’t last more than a day in the fridge and it sucks. Or maybe I will buy them and then freeze them so they don’t go to waste.

I texted my therapist a question and she took it that I was unsafe. I had to tell her that I was safe I just wanted to know what to do in this situation. I guess it is something to talk about when I see her next. I just want to know if I become acutely suicidal what to do about it.

I am listening to 1989 Taylor Swift. I love this album so much. I remember when it first came out it was all I listened to. For weeks. It is such a good album. I haven’t decided if I am going to take a shower and shave before I go out or wait till I come home. I am trying to get energy to just do it but am so exhausted I don’t want to move. All my muscles are so tense for some reason and I can’t seem to relax. I am hoping that taking a hot shower will relax me a bit. I need to wash my hair because it is so fricken itchy even though it hasn’t been too long since I last washed it. I have to keep up with shaving my head so it stays styled. I see my barber next week. I am going to tell him I want the top to be all one length. Right now it isn’t and it bothers me. So if I have to go short and spikey then so be it. I will just grow it out again. I actually like how it is now but you can see my hair is not all the same length.

I feel really depressed today. I guess it goes with the exhausted feeling. I have my appointment with my urologist next week. I just did a questionnaire. I answered some very personal questions. I feel comfortable with my urologist so maybe she can help with the sexual stuff that I am having trouble with. I got a letter from my neurologist that she is on extended family leave. I don’t know when I will be seeing her. I just asked my PCP for a referral to someone where he is so I don’t have to commute that far anymore. My neuro is outside of Boston and it was a pain to see her. I really don’t like her office staff.

any thoughts?

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