Suicide occurs when the psychache is deemed by that person to be unbearable. This means that suicide also has to do with different individual thresholds for enduring psychological pain. Edwin Shneidman, Suicide as Psychache
Category: Bipolar Disorder
Really Irritable
Really irritable
It’s a rainy, cold, crappy day. I waited in a light rain for the bus to get my Starbucks fix. Today is Veteran’s Day in the US and to my surprise, things were running on normal weekday schedule. If there are any veterans reading this blog, thank you for your service!! Bus was a little late but not by much. It sucked because I had to stand the whole time as the bench was soaked. I can only imagine the pain I am going to be feeling tonight. It’s throbbing now because on the way home, I had to stand as there were no seats. Place was packed.
I didn’t get any writing done at Starbucks. That’s when I started getting irritated. There was a guy that kept on talking, low at first then louder as he got animated in conversation. Then he would stop talking, write something down on his pad, then start the damn conversation again. I was so damn annoyed. Even with my damn headphones on I could hear him. I really just wanted to go home. My first pen that I used really stopped working. No ink even though the supply was full. I decided to chuck it. I had another pen, in a different ink color, so used that. I was so aggravated I didn’t care that I started in one ink color and changed to a different one. I am very particular when I write with a specific pen. When I was in school, if I started writing with a pen and couldn’t find it because it rolled off some where, I couldn’t continue with my schoolwork until I found that particular pen, didn’t matter that I had another pen or pencil I could use. I had to use *that* pen. And it wasn’t a special pen like my pens are now. It was just your run of the mill Papermate.
Talked with my therapist today. As agreed upon, we were “therapeutic” today. She wanted to know more about the definitions of the needs I gave her last week and which needs I felt were important right now. For the first time in weeks, I felt like we had our normal conversation back. We talked about my accomplishment for the year was the New York Times article. We also talked about my first love, Wil Wheaton, and how he turned down the Huffington Post because they were not going to pay him for using his story. His bottom line is that writers/bloggers should be paid for their work. I didn’t read his blog post about it nor a story that Mike Okuda sent out the other day but I never thought about getting paid when the NYT took my article. They are giving me a little something, so technically, this is my first paid gig. It is a big deal but at times, I downplay it because I feel so crappy. So my therapist was trying to get me to understand that I am exceptional and something else. She used a word but I don’t remember what it was. She also wants me to feel validated in that so many people appreciated the article. I got a lot of discussion on Twitter and traffic on my blog that day. It has been two months and I still feel some pride every now and then. I keep checking the article on my phone every now and then to know that it wasn’t a dream. I bet Wil never wrote for the New York Times. My therapist, who likes to collect my things, wants a copy of the article. I asked her if she had it in my voluminous file and she said she doesn’t think she does. I can’t believe that in January we will be working together for 15 years. I know we had a few shaky weeks and I must have thought of ending things with her a million times, but she has been my biggest supporter.
We also talked about someone who left me a comment on my blog I wrote when I was feeling like scum. It was the first contact I have had from her in months so I was shocked that she read my blog. I appreciated what she wrote but I don’t think she gets the severity of my suicidality or is just blind to it. She never really acknowledges my suicidal thoughts and that sometimes gets under my skin. I find it invalidating.
I still haven’t asked her about narcissistic injury. We still were talking about my father’s presence gives me such trouble. I have to deal with him tomorrow and a little bit on Friday. That is three times this week that I have to deal with him. Today is my aunt’s birthday. I have been meaning to call her but haven’t struck up the nerve. Every time I call, it’s always the same conversation, why don’t you visit me more often. I wish I could but I don’t have a car. She turns 91 today. I mailed her a card on Monday. She probably will get it tomorrow as today is a holiday.
I really need to shower today but it’s cold in the house. I have been good with the every other day thing so today I need to as I really don’t want to tomorrow. I never know if it will exhaust me or not. I am already exhausted so I know that if I take a shower, it will further exhaust my resources. I just don’t have energy as I am sleep deprived. That is probably why I am so cold or hot all the time. I try not to dress to warmly because I do get hot quickly but lately, like my mood, I have been running cold. My psych wants my thyroid checked. I don’t know why she didn’t order it. I don’t see my PCP until next month. If it’s a virus that is causing this hot and cold business, I hope it’s gone by then. I can do without the sniffling, too.
the link above is the article from Mike Okuda
it’s 0600
It’s 0600
I woke up about a half hour ago from a weird dream. I was supposed to be making a tuna fish sandwich but instead there were bugs in the container. This didn’t phase me and I resolved to eat them, but as I fix the “fish” the way I like it, one of the bugs started talking to me. It was like we had to have a chat before I ate it. In the dream was Richard Dean Anderson. We were talking about his military service (from Stargate). It was a really strange dream that has me unsettled. The bugs were not usual bugs. They had unusual characteristics, like the bugs you saw on Disney’s Lion King where Timone says “tastes like chicken” while he is preparing Simba’s plate of bugs. I don’t know why I have been having strange dreams lately. I haven’t been eating anything weird or doing anything different. But at least I am reaching REM sleep. I feel rested and alert but I did wake up in pain. I took my pain meds and hoping I get back to sleep in about a half hour.
Dell called me yesterday to see if my system is working properly. I missed the call because as usual, the one time I leave my phone in my room, I get a phone call. They then sent me an email. I plan on responding later today.
I was reading a book on bipolar disorder last night. The chapter I was reading was on sleep and internal clocks. It said that sleep deprivation isn’t good for bipolar because it can set off hypomania or mania. If that were true, I would be super manic by now. They did suggest that sleeping from 1800 to 0200 might help mood. I am going to try and see if that works. Maybe it will reset my clock and I won’t have these weird sleeping hours, or sleep for longer periods than 3 hours here and 4 hours there. I can’t remember a night where I slept 6 or more hours.
I was going through “Suicide as Psychache” and found that Shneidman wrote the same line at least four times so far. I was able to find a quote for tomorrow as I got finished with his aphorisms. I was thinking of quoting the commonalities of suicide but I already have a blog about that. And there are ten of them that must be taken together or it just doesn’t make sense. I have to read the next chapter sometime today. I am not sure if I will be going out. It’s supposed to rain and I don’t like traveling in the rain unless I absolutely have to. I am craving a latte or a mocha, however so maybe I will brave the weather and go to Starbucks. I should really rest my ankle as the walking to pick up my niece last night really hurt. But I am starting to feel cooped up as I haven’t left the house since Monday.
There are some baseball movies that I want to buy from Amazon. They are relatively cheap, no more than five bucks each. I think it will be nice to watch them. A friend of mine also wants me to watch “Princess Bride”. I have never watched this movie from beginning to end. I have seen parts of it. It’s an okay movie and really funny. I am not a movie person at all. I rather read a book so there are a ton of movies that I have not seen. It’s hard when someone makes a reference to a movie and I am clueless. One movie that I really would love to see again and own is Stand By Me. I haven’t seen that movie in years. It is a great movie and has my favorite actor in it, Wil Wheaton. I was following their tweets via text but they (he and his wife) tweet a lot during the day. It wasn’t even funny stuff like it was before. I guess they get a lot of stupid people’s tweet that insult them. I find that it’s harsh. I feel bad about it but then they keep posting it and I just had to stop the texts. There were more texts from them in a span of an hour than anything. Now my phone is silent and I like that, least for now. I like following his wife because she posts pictures of their animals and they are really cute.
I have therapy today. I hope it goes well.
Quote of the Day 11 Nov 2015
Nietzsche said that “the thought of is a great consolation; by means of it one gets successfully through many a bad night”. I can say that the topic of suicide has been a great preoccupation that has kept me up more nights than I care to remember. Edwin Shneidman, Suicide as Psychache
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