psychosis, therapy, and other things

I had therapy today as usual. We talked more about the psychosis and how I have been dealing with it, or not really. I told her I thought I would email my psychiatrist today to inform her of an agenda for when we meet on Friday. I want to tell her that I think we need to get the psychosis under control. I sent her yesterday’s blog in the email so she has a better idea of what I am talking about.

We talked a little about my father. I told her I have been reading blogs about his treatment towards me and other stuff but I was very vague and don’t remember the incident I was describing. I had to look at the date I wrote it to know what I was talking about. He was a difficult man. Hard to believe it will be three months that he has been gone. I still haven’t cried much for him, if at all.

Then I get an email from writing friend today that thinks my psychosis is caused by the grief of my father. She doesn’t know what happened this weekend so I am dismissing most of what she was talking about. Plus she kept calling my father “dad” which just annoyed me. He isn’t a “dad” in any sense of the word. The guy only thought about himself. It was only in the last year that he started giving us money on the fly but even then we had to pay him back. I never wanted his money for this reason. There was always a catch to it.

In the email I sent to my pdoc, I also told her what I wanted to talk about that didn’t involve the hospital. I told her about what happened with my mother. She is stable for now but that can change in a week or two. Hell, it can change today or tomorrow. You just don’t know with diabetes, even if you constantly monitor your levels.

Today I am less psychotic because I took my meds yesterday. I spaced it out so I did take 8 mg of trilafon. Today I plan on doing the same. It seems to be working. I am not as paranoid or agitated. The AC isn’t speaking to me. I haven’t played music so I am not sure the lyrics have changed on me. Last night, I was listening to Bon Jovi. There were songs I had to skip because I didn’t care for them. Then the Sox game got hot last night so I listened for a while. The voices wanted me to read but there was no way I could listen to the game and read so I turned the game off. I was reading Patrick J. Kennedy’s book, A Common Struggle. I didn’t there would be similarities between us but there were, as far as our illnesses go in managing it on a daily basis. I don’t have the addiction issues he has but I know what it’s like trying to manage being bipolar and psychosis. Then I read the part of losing his dad just before my therapist called me.

I asked my therapist if she reads and she laughed, thinking I was calling her illiterate. She usually doesn’t read fun books, just professional stuff. I told her about A Common Struggle and how I was interested in it. I didn’t tell her the reason I had an interest in the primary author (PJK) but did tell her the background of the book. He pushed for mental health and addiction parity while in Congress, all while battling his addiction to drugs and alcohol and bipolar disorder. I really don’t know how he didn’t accidently kill himself but I think he was on that road had he not had treatment at the various places he went to. He was never really suicidal until his girlfriend said things were over between them. It was the first time he had such thoughts.

Anyways, we talked about the book in therapy and how it stirred up feelings about my father. Last night he was on my mind. I think he is always going to be on my mind even though he is gone. I am just glad I am not hearing his voice while being psychotic because that would be very dangerous.

I didn’t go out today, again. It’s too hot out and I am fearful it might spike another psychotic episode if I go. I don’t really want to be around people. Tomorrow I have to go out because I have an appointment with my neurologist. I haven’t seen her in two years, and not much has changed. I still have pain that is unexplained. The reason I made the appointment was because I was having nerve pain, but that seems to have resolved. I think all the standing I was doing the month of April and dealing with the impending death of my father just caused a flare up. Now that I am back to my regular routine, or rather no routine, things have calmed down.

I am missing my cold brewed iced coffee from Starbucks. I will have it on Friday when I see my psych. Feels like ages since I last saw her and it’s only been three weeks.

terrible sleep

Terrible Sleep

I woke up around 2 hours ago because my arm was having side effects of the abilify. I took some Ativan and then went to sleep. It was not a good sleep. I had a very strange dream where my sister was spraying me with this god awful perfume, my niece decided she wasn’t going to do anything on Tuesdays, even if it meant that something was due on that day, and things have been stolen from this event that I was participating in. It was just very strange.

So now I am up and feel sick to my stomach. I don’t think the pork chops that I had last night are agreeing with me. I used to like pork but lately, my system just doesn’t care for it. I hope I don’t puke because I hate puking. I just have a very unsettled stomach. I want to eat something but I am afraid it will make my stomach worse.

Both of my ears are itchy as hell. I have eczema in both ears and it flares up sometimes. I should have put the medicine in my ear before I started scratching but now it’s too late. I have to wait until my ear heals because I caused some bleeding. I hate when I scratch so badly, I bleed.

I think I am going to make some coffee. I won’t be making the Kona coffee I had yesterday. It was too strong for me, though it tasted awesome. I will make my Brazil coffee that I love. I hope I make it right this time because last time it was too rich. I couldn’t drink it all. I got to get a some more Pike coffee or breakfast blend. It’s my go to when I don’t feel like have the specialty coffees. I haven’t decided what I am going to do after I had coffee. I hope it wakes me up and doesn’t bother my stomach. Maybe I will just have hot chocolate instead. I should have a cup of tea to settle my stomach but I don’t feel like it. So coffee it is! Now if only I can get out of bed, that would be wonderful…

23-Dec-2015 Blog

I really hate when I start writing something and get the annoying bladder urges that tell me “go now or you’ll regret it”. Now I lost my train of thought and can’t go back to my writing. It was about the chronic pain guidelines the CDC is proposing. I will post the blog soon as my thoughts return to it.

I saw my therapist today. She gave me coffee from Hawaii, three different roasts. I hope that it is suitable for my French press or I won’t be able to use it. I hope it’s good as I never had Kona coffee before. I heard it is from my friends that visited there.

I am very hungry as I didn’t have any lunch and it’s almost dinner time. I was going to hit the McDonald’s on the way home but I wasn’t going that way due to traffic concerns. I took the highway home and I made it back with a half hour to spare. It’s good that I didn’t stop anywhere or I would be late returning the Zipcar and they don’t like that.

I am wicked congested today for some reason. I woke up with severe Post Nasal Drip that was gagging me.  I also have been coughing the stuff up. Not a good start to my morning. After I reserved the car, I left for Starbucks. Time seemed to fly by because the next thing I knew it was time to pick up the car. I hit every red light between my town and my therapist’s office. I was so annoyed. I listened to country music on the way there. Nothing new interested me and I so wanted to listen to Eric Church and the rest of my music. I was so in the mood to listen to Taylor’s Love Story song. I am playing it now. The radio played her song Back to December which I also like but not as much as Love Story. I have to remember to bring the auxiliary cable with me the next time I reserve a Zipcar.

Therapy went well. My therapist was happy to see me. She gave me a nice Birthday card. I like having them around on my bad days. I keep them in a safe place so I know where they are. Not the safe place that you forget, it’s usually on my night stand. I have to get a box for them and other sentimental things. Then I will really have a “Hope Box”.

I told her how my appointment with my neurosurgeon went. I didn’t tell her about the fusion part. It’s too early to tell and we won’t know anything until the MRI. I told her that I have to keep myself hydrated. She asked how I was fearing with the news. I think she was more anxious than I was. I just shrugged it off. I am already a nervous wreck just think about it and fear that if I talk about it, it will just get worse. So I didn’t talk.

I realized today that I forgot to email my psychiatrist so I did that. She responded with questions, some of them having to do with my writing. UGH, I can’t escape these two and my writing abilities. I don’t know if they realize the unwanted pressure it puts on me. It further makes me feel guilty when I don’t write. I don’t know why I feel that way. I guess it’s because, like I said before, I have so much time on my hands and I am not using it wisely. I try to have time aside for my blog but that is all. Sometimes it works out and sometimes it doesn’t.

Sleepy Monday

Sleepy Monday

All I did today was sleep. I just couldn’t get out of bed. I got notification that my prescriptions were ready and was planning on getting it but I didn’t. I haven’t left the house since Thursday. I haven’t showered in at least a week. I know I need a shower. I figured I would shower and then go to the pharmacy. Now it’s looking like I might take a shower before bed. That might not happen either.

I tried to see if my therapist had an opening today to talk to her but she is booked. I didn’t think I would even blog today. I just don’t want to do anything today that requires thinking. At dinner, my mother asked why I haven’t been going out. I didn’t tell her it was because I was depressed. I just said I didn’t feel like going out, which is true. Now I have to go out tomorrow or she is going to think something is wrong. Fuck. Well, if I don’t shower, I am not going out. Only thing I have been doing for self-hygiene is brushing my teeth. Usually I don’t even do that.

My brother in law has been working on his kitchen most of the day. Sleeping has been difficult to come by because of this but I just stay in bed. I haven’t really sat up to do anything other than check stuff on my phone. I barely used the laptop today, except for writing this blog. I have to use word to write my blog.

I just have no energy. I didn’t even make coffee today. I was going to so I could combine the two Brazil’s into one bag. I probably could do it but I don’t want the full bag to be too full. The stuff is expensive and I don’t want any of it to go to waste. I used to put my coffee in Tupperware containers but my idiotic mother once combined my breakfast blend coffee with Maxwell House so I don’t do that anymore! If I didn’t need special grounding for my French press, I would have used it but didn’t want to take the chance of mixing grounds. She doesn’t use Maxwell House at all as she barely uses a coffee maker. She just uses instant coffee that is disgusting. I can’t stand the smell of that coffee. It makes me sick. But then, my mother says the same about my coffee so I guess we’re even.

The Pats lost to the Eagles yesterday. I didn’t watch the whole game but they just fell apart in the third and fourth quarters. By the time I checked Twitter to see how the game was going, it was abysmal. Within just a few minutes, the Eagles scored like 3 touchdowns that sealed the game. I tried to watch the last few seconds of the game but I couldn’t find the damn channel in time. When I did, the game was over. I was hoping for a miracle but it didn’t happen. I am upset but I know they will win the next game. They got to.