shoulder pain is unreal today

Shoulder pain unreal today

I woke up with severe shoulder pain a few times during the night. I had slept for about three hours and then I couldn’t go back to sleep so I colored for a bit until meds took care of my pain enough so I could go back to sleep. I slept late again. My cousin called me around noon to say he couldn’t take me shopping because someone hit his car and he needs to get it fixed. He will take me next week when he has a rental. I said no problem. When I got up, my shoulder pain was bad. I went about my business and my bowels unleashed. I crapped my pants and shit was everywhere. I cleaned up and then went to have coffee and something to eat. There was still the apple crumble my sister made so I had some of that. It was so good. My mother came into the kitchen and I swear I wondered how many “oh my god”s she says during the day as in the first 10 mins she had said at least four.

I have been listening to all my songs on my MP3 player. It started with “Jesse’s Girl” by Rick Springfield. Half way through a few more songs Beethoven played a piano sonata which was followed by Linkin Park. Shows my music range. I can go from classical to alternative rock. Love it.

Today is Marathon Monday which should be over by the time the Sox take the field tonight. Yesterday game was such a heartbreaker. It was so long (13 innings!) and the game just seemed like it was never going to end. The Sox were behind then were ahead then tied. Finally in the bottom of the 13th inning my favorite catcher hit a bomb to left center and we won 6-4. Tonight’s game is a win or go home game for the Rays. My favorite pitcher is on the mound. My cousin doesn’t think he will be effective tonight and granted his last couple of starts have not been good. But I believe in him and his ability to be a great pitcher.

I have been up for 3.5 hours and I want to go back to bed. I am so damn tired. I had a second cup of coffee to try and stay awake. I know if I try and take a nap I won’t be up for the game. It is the kind of tired where I don’t care if I sleep forever kind of feeling. I am in pain so I got the fuck its. My leg is acting up right now. UGH. I never get away from pain. I thought I would have to put a lido patch on my leg because sitting for 5+ hours for the game was annoying my thigh. Nerve pain kept flaring up. I am kind of worried as this week is T shot week and I need to give it to my left thigh which is the one with nerve pain. Depending on how it feels between today and tomorrow I will decide to give it. I wish I had a nurse friend that could give it to me in the butt. I do have one friend but she is on the Cape. Kind of far from me.

I am feeling so overwhelmed right now because pain has gone up three notches with the CRPS pain and nerve pain in my leg, which I am starting to think is CRPS related. I took an Ativan because of the internal agitation I am feeling, the desperation that I feel when pain is like this. I can’t take another pain med for another hour. I texted my therapist that I hate taking the Ativan because of this overwhelm. I just feel trapped, like I can’t escape. It isn’t a good feeling. But I know when I get this squirrel feeling Ativan helps. It helps to clear my thoughts and settle me down. My mother just called to say dinner is ready. I don’t want to move. Leg is at an all time high level of pain. Left arm is throbbing. The muscles in my arm are spazzing. I hope my PCP can order an X-ray tomorrow to make sure I didn’t hurt myself when I fell. Then if he does and I am ok, I want to do the dry needling again with PT. I just hope I am up early so I can talk to someone. If they want me to be seen, I need to know so I can plan on going to Urgent care, if he can’t see me. My pcp is only there one day a week and he is usually booked. I have an appointment with him in Nov. That is too long to wait to be seen. I am so nervous about all of this. I am hoping what I did was just muscle related but I also hope I didn’t cause a tear in the muscle either. Sixteen hours and I hope to have my answers.

sunday blog 10102021

Sunday Blog 10102021

I woke up twice during the night to pee and both times my shoulder was in agony. I just want to sleep today so I won’t be going to the doctors like I wanted to. I am just so damn tired. Also my bladder hurts really bad for some reason. If I am awake for the game that would be good. I missed game two because I needed sleep. I don’t know why I have been so damn tired lately. Not sure if it is because I am in pain or the depression or both.

Last night I read a chapter in the book Medical Apartheid. Then I colored for a bit to get the images out of my head. I colored in the adult coloring book so it took me about an hour to do. I was picky about the colors. I got done around 2200 and then I went to sleep, only to wake up a couple hours later to pee. I honestly think this disruption in my sleep cycle because of urinating is causing me to feel tired during the day. Sometimes I can fight through the sleepiness but days like today are hard. I really don’t feel well and just want to hunker down and be under the covers.

Tomorrow is Marathon Monday where the Boston Marathon will be taking place in Boston. I will be avoiding the city like the plague. I hate crowds and I have no reason to be in town anyways. Sox will be playing but I am not sure the time yet. I think they will be wearing their yellow uniforms. Hope it brings them luck. The series is tied at 1 right now. I just hope Nate can be nasty tonight.

I have a slow week. I just have therapy this week, no other appointments. I am going to go grocery shopping with my cousin Wed as I forgot to get a couple of things when I placed my grocery order last week. I just hope my arm is better by then. It is so sore that just lifting a gallon of milk hurts. Actually, lifting anything hurts. Just moving hurts. Yesterday I had some numbness going down to my hand but that resolved itself thankfully. I looked at my upcoming appointments and see that uro has scheduled me for urodynamic study for Nov. Would have been nice if they sent me a message. I am glad it is in the afternoon rather than the morning, which probably means I will be there for a couple of hours. Maybe I will treat myself to Thai food afterwards for dinner.

I need to do my meds for the week. That is the only thing I have to do today. I plan on doing it before the start of the ball game. I am thinking about using diclofenac gel for my arm. It sometimes helps with the pain. But I have been taking ibuprofen so mixing the two, even though one is systemic and the other isn’t, isn’t a good combo as it could cause stomach upset. I will wait a few hours and then put the gel on. If I get some relief it will be better than none.

Saturday Blog 09102021

Saturday Blog 09102021

I can’t believe another Saturday is upon us. The weeks just seem to be flying by. It’s already October. I didn’t write yesterday because I was tired. Two nights of no sleep because of pain and I slept all day yesterday. I tried to keep my arm as still as possible. It still hurts but not as bad. I need to take a shower today. And shave. I don’t remember the last time I shaved but it has been a while.

Thursday I deactivated my Facebook account. I feel good about it. Now I am just on Twitter. I have a greater following on Twitter than I did on FB. I still have Instagram but I think I am going to take that down as well.

The cooler weather looks like it is here to stay for a while. My dry skin has returned on my legs. They are so itchy. Hopefully a shower will help. I almost turned the AC on last night as I got really hot but I got comfortable after I took off the fleece throw I have on the bed. Not sure what I want to do today. I am thinking of going to Urgent care to get my shoulder looked at but I don’t feel like taking the T today. I should get my arm checked as the pain is going down into my hand.

My niece had invited me over to her new apartment for dinner but I was in too much pain to go. I felt bad as I really wanted to see her. I am sure I will have other chances to go to her apartment. I had a bowl of cereal this morning then I had coffee. I needed coffee today.

I can’t believe how much my shoulder and arm still hurt three days later. I still don’t have good range of motion. I think I am going to have to go back to PT for it. Just sucks. My right knee is sore but it is getting better. I bruised both knees when I fell but landed more on my right than my left. I scraped my knee pretty good. I just hope when I shower, the water doesn’t sting.

painful fall

Painful fall

Yesterday morning I went to the dentist. It was not a good visit. I have eight cavities, including one on my baby tooth that they can’t do anything about because it will cause it to become unstable. After the visit, I was rushing to catch the bus and just as I was about to the bus stop, I tripped over the sidewalk and fell. The pain in my shoulder was unreal. I thought I was going to pass out. I could barely move I was in so much pain. Eventually I sat up and the bus was still there waiting for me. I pulled myself together and got on the bus. That was so nice of the bus driver to wait for me. He saw me fall. My knees hurt really bad but I could walk on them. I just had to go slow.

I went to the hospital to give a urine sample. I was in and out pretty quickly. I just wanted to go home and take my pain meds. I was hurting so damn much. I had just missed the bus when I got to the square. I had to wait twenty minutes for the next bus. I thought about going to Starbucks for a mocha but I hurt too much to walk over and back. I just sat down and listened to my music. I just put the songs on shuffle. I didn’t care who I listened to. I wasn’t in the mood for a particular artist.

Last night I had a very hard time sleeping. Pain in my shoulder was really bad. It kept me awake most of the night. I am so fricken tired. I finally gave up around noon. I had two cups of coffee. The results of the urine test came in. I don’t have an infection. I guess my bladder is hurting just to hurt. I haven’t had a bowel movement yet. I have been taking Miralax but nothing is moving yet. I should take another dose but I don’t feel like getting up right now.

I am in a bad mood. I hurt all over. All for a test that turned out to be negative. I tried to see if my therapist had an opening today but she is booked. I had sent her a message about what coping skills to use when I am feeling overwhelmed and she said the distress tolerance skills. Well gee, could you be a little more specific? There are like eight of them. I am so fed up. I was looking for something specific and she couldn’t tell me. The hell with it. I will just go with the damn flow. I am hurting too much right now to care.

I need to shower but I can’t really move that well right now. I can’t really lift my left arm up to wash my hair as it hurts so damn much. I sent a message to my pcp saying that I fell and maybe an xray is needed to see if I did something to my shoulder. If I didn’t I asked for PT again. I know I most likely pulled a muscle or muscles. I just know I hurt and it is going to take a few days to recover. And it is going to suck till then…