Saturday blog 18

Saturday Blog 18

I slept for most of the morning, which was good because I didn’t sleep good for most of the night. Pain kept waking me up. My brother in law was going to Stop and Shop so I went with him to get a few things. He told me my mother needed milk so I picked it up as well. I didn’t get my fish and chips like I wanted to because I was low on cash. I could just get the essentials, like cream, my powerade, and milk for my mother. That was all that I needed. When I get paid in two weeks, I will do real grocery shopping. I won’t be paying my cell phone bill again because it is already paid for the month. For the first time in months, I will have a little extra money so I might just get another online grocery order. It will save me time and energy from walking around the store. I can just click on what I want.

After the grocery store, I made coffee and watched the baseball game. We won 8-4. In the Bronx. Against the Skankees. HEHEHE. They made a costly error and then loaded the bases and we capitalized on it. Instead of the inning to be over, Aroid took his foot off the bag after review of the play. It was sweet that my favorite player, Brock Holt, then hit a double that cleared the bases. This guy is amazing. He was awesome last year and his awesomeness is continuing this year.

After the ball game, I watched some of my shows. I had to watch the Criminal Minds episode with Gary Sinise. I miss CSI NY so much that to see Gary again was a thrill. He still looks the same.

Other than going to the grocery store, I really haven’t done anything yet I feel really tired. I haven’t played any games all day. It was just sleep, store, baseball game, tv. I guess that is a lot of doing nothing but my ankle would beg to differ. It is hurting like I have been standing on it all day. I don’t know why, as I mostly have been sitting or reclining. But that is the pain syndrome for you. It does what it wants, with no rhyme or reason.

I wonder why is it that if you have terminal cancer and was given only a few months to live, people accept that reality more often than if someone says they are going to kill themselves. I keep thinking about things like this because cancer is held higher than suicide when it is just the same. You are going to die either way. Either through your own terms or cancer’s. And if you survive cancer, you are considered a hero. Yet you attempt suicide, you are shamed and blasted upon. I have accepted that I will probably take my life sometime this year. It is something I have thought about for sometime and though I am not thinking about suicide every day like I used to, I have a specific date that I want to end my life. Not because of shits and giggles, but because I am tired of being in pain all the time, mentally and physically. I know nothing can happen with my life. I fucked it up and there is no unfucking it, not unless I win the lottery. I will never be a therapist because I can’t go back to school. I am in the minority. I am transgendered and never will be accepted by anyone. And I just can’t live with this knowledge. My dreams went up in smoke when I became disabled, when I got diagnosed with mental illness when I was 16. I tried having a life but it just isn’t working out. I am depressed nearly every day for no good reason. I am tired of living this way. It must come to an end. I am just going to die anyway and I rather it be on my terms.

Response paper for Building a therapeutic alliance with suicidal patients

Response paper for Building a therapeutic alliance with suicidal patients.

This book is a work of genius among the top suicidologists in the U.S. and Europe. These people actually want to help suicidal people get better and try to make their life worth living. Like most of Drs. David Jobes and Konrad Michal work, they have done an excellent review of the literature and made the book easy to read without a lot of psychological jargon. This book should be used as a handbook for anyone dealing with suicidal individuals. As someone who has been through many suicidal episodes with many different therapists, this book is groundbreaking. It lists his classic work of CAMS (collaborating and managing suicidality) which is a tried and true way of dealing with lethal suicidality in an outpatient setting. The other evidence based therapists will enhance therapy around this work.
The Chapters are broken down easy enough and progress from good to bad in my opinion, of the treatments that work. The conclusion was brilliant by Dr. Jobes. He has stated with clarity the hardships that are faced with suicidality such as the IRB approvals for research, clinicians wanting to work with this population, and the need to try and keep these people in therapy.

Deeply Disturbed

Deeply disturbed

I woke up early this morning and found that a teen in my state “encouraged” another teen to take his life. She is now being charged with manslaughter because he didn’t want to go through with it but she egged him on. I am disgusted and disturbed by this. What is more disturbing is that the story is trending! That is what brought it to my attention. In a town I never heard of, this happened. And to think that someone had to die to make the news. It is very sad. And what really pisses me off is that when there are suicide prevention efforts being rolled out, they don’t trend at all. Like Facebook, for example. They just implemented a new way to find out about a person’s status and get them help, if need be. I don’t know how it works, as I have not seen it. I am sure it must be done through the reporting feature on the status. Too bad Twitter doesn’t have this feature. I also argued on Twitter to use the hashtag suicide when giving out hotline numbers and such because you never know who will see them. Often times, people will retweet a number, but not the hashtag, and I feel it gets lost in the system so to speak. I once trolled the hashtag and found that not one person was helping these people who were desperately conveying their suicidal thoughts. I tried to help one that looked very dire but got no response back. And this was within minutes of posting the tweet. Sometimes, people won’t respond to strangers and I get that but putting a hashtag and then saying you are going to do something to harm yourself is just playing with fire. I wish Twitter some day has the reporting system.

Then I get word that the Duck Dynasty star get an award for his anti-gay remarks he made. WTF is this world coming to?? That to me is the most disgusting award you can ever have. Yes, the guy has a right to his opinion about gays. I will give him that, but to receive an award?? Come on! It just boggles my fricken mind. I really can’t wrap my head around this one.

I started working on a new short story today. I must have written three sentences before my mind went blank. But I started and that is the important thing. Tomorrow I am going to try and go to Starbucks to finish it. I hope I can get it to at least three pages. I am handwriting it so I really need six pages. It will be a bitch to type up but maybe I can use Dragon so I don’t have to type. I feel bad that I bought this fricken software and have not used it much since I first got it. It is kind of difficult to use because it doesn’t give you a book guide, you have to search on the computer what you need to tell the program to do. And sometimes, especially when you want to correct something, like “delete this word”, it will type it rather than delete it! It can be frustrating to say the least. That is why I don’t use it often. They say it gets better with use, but when I get frustrated, my accent comes out and the words with “r”s get fucked up. There are no “R”s in Boston as I like to say.

My damn father called, twice today. The first time was to see if I was coming over. I knew my other sister was coming over so I said no. The second was to tell me he was feeling dizzy. I grew concerned because he has so many health issues. Then I found out he took a pain pill and that was the cause of the dizziness. Damn fool. If he told me that, I would have just told him to lie back down until it left him. Sometimes I get dizzy with my pain meds and I know the only thing to do is to lie down. Now tomorrow I have to make an appointment with his doctor because of the reason he took his pain medication. I am not happy right now. I got really pissed off because I was having fun in a chat room when he called. After the phone call, I couldn’t calm down so I left the chat. My fun was gone in an instant. The first time all week I got to socialize with people who understand what I go through and it was crushed.

I never made it to Walgreens to pick up my prescription today. I really wanted to get Reese’s dark peanut butter cups. I must not have really wanted them that bad because I didn’t leave the house. Actually, I had planned on it but I had an anxiety attack with chest pain this afternoon. I didn’t want to tax myself going out as I didn’t know if I was going to get that fatigue feeling again or not. I planned on staying safe before things go really bad. I hate when I have chest pain with anxiety. It was really awful. But I was breathing normally and I wasn’t having any symptoms of a heart attack. My pulse was normal, well normal as can be with anxiety. I forgot to take my BP meds this morning so I took them when I realized I forgot. I had these chest pains before and knew Ativan would take it away. If the med didn’t work, then I would be worried, which would just make my anxiety worse.

It is snowing again. We are expected to receive another 3-6 inches, a dusting really compared with what we have had. If it snows more than that, we will break the previous record of snow fall in a season. Right now the record stands at 107 inches. Currently our snow fall is 101 inches. My writing partner and I have a running joke of shipping snow to her to New Mexico. I told her I would gladly ship it to her, no cost. I don’t know if it will still be snow by the time it got to her. It might be water. There is a guy, also in my state, that is selling the stuff from his back yard at $119 (USD)/box. Guess that is one way to get rid of it. Otherwise, it might not melt till June or July!

What My Blog is About

What my blog is about

I feel like I should write this because I am tired of having to censor myself while writing my blog that is an important outlet for me. I started this blog because I was in a deep dark whole. It was a way for me to express my dark, suicidal thoughts. If this bothers you, please find another blog to read. I am not going to stop writing my thoughts because you find it offensive. This is what my blog is about, my midnight demons. I will never post the where, why, what, when I will kill myself on this blog. You will never know. But if there is more than three days of me not posting, I guess you can assume the worst, unless I am in the hospital and I am unable to post. I will usually post before going in the hospital as I very rarely get an involuntary admission. And I don’t do stupid things to hurt myself. There may or may not be a goodbye blog. That is something that will happen when I am close to really acting on my thoughts.

So, again, if my suicidality is too much for you to handle, go find something else to read. I don’t need friendship to help me through my thoughts. My writing is my therapy. And if I have to start censoring it because someone is offended, then it hurts me more than it hurts you. That is your problem, not mine.

On another note, if you don’t like what I write in this blog, DON’T READ IT. No one is forcing you to read my blogs so if it offends you or upsets you in anyway, go the fuck away from it. Find another blog to read and criticize.