hello, I am probably breaking the rules but this is my version of the Holden psychache scale that he used in this paper Development and preliminary validation of a scale of psychache. By Holden, Ronald R.,Mehta, Karishma,Cunningham, E. Jane,McLeod, Lindsay D. Canadian Journal of Behavioural Science / Revue canadienne des sciences du comportement, Vol 33(4),… Read More Psychache scale
About suicide hotlines: My thoughts some hotlines: Crisis text line 741741, National Suicide hotline 1-800-273-8255, Trans Lifeline 877-565-8860, Trevor Project for LNGTQ 866-488-7386 After a 9 year old that came out as gay to his friend and then killed himself, there has been an increase in sending out the suicide hotline numbers. While I know… Read More About suicide hotlines: My thoughts
Suicidal turmoil ***note this is just talk. No action. Just expression of feelings of suicide. If this bothers you, do not read*** My mood has been all over the place today. Last night I was feeling really suicidal. I was exhausted after a chat and wanted to sleep but my thoughts wouldn’t let me rest… Read More suicidal turmoil
Therapist’s choice or fear? My therapist of sixteen years had decided sometime while on our three week break that she couldn’t work with me anymore for what reasons are still not quite clear. We had been arguing over various things the last several months, including my suicidality and it was becoming apparent that she refused… Read More Therapist’s choice or fear?
Busy Monday morning I had a shitty sleep. I fell asleep sometime after 0200 only to wake up around 6 because my foot was in severe pain. I took my pain meds and slept until my alarm went off. I didn’t want to get up but I had to be at the dentist office by… Read More busy Monday morning