Feeling Depressed, What’s New

Feeling depressed, what is new

I woke up from my nap in time to take my night meds. I didn’t prepare them in my pill box like I had planned so just took the “important” stuff and my pain meds. I am now out of my pain meds thanks to Walgreens and their new policy of needing a diagnosis code with long term opioid use. I thought I would make it till Monday but with all the rain we have had the past two days, I am just in a lot of pain. I only have my strong pain meds and I hate to take them because they always back me up. I already didn’t go today. I kept getting bowel cramps but nothing happened. I can’t take senna tonight because I need to go out tomorrow. Usually if I go out, I don’t take senna because I never know when I am going to go and I hate going to the bathroom in public places. I like my own toilet for number twos.

I need to call my doctor’s office tomorrow and tell them to call the pharmacy so I can have my meds. I hate having to call, but I also need my pills so I have no choice. Whole thing is making me depressed, not like I wasn’t to begin with.

I was reading on Twitter that someone did research on chronic pain and found that they found suicide “preferable” than living with chronic pain. The person was upset to find this out because she suffers from chronic pain. I can easily see why suicide would be preferable. I would be interested to read this article. I think I will contact her and see if she can send it to me. I find that reading these type of studies helps acknowledge my pain, both mentally and physically. I wrote in my “typical day” section of my disability paperwork that I often think about suicide and plan my death, then go back to sleep, which is true. I spend most of my time thinking about how to kill myself. I can’t help it sometimes because I just want to escape from myself and my pain. I find that planning my death helps me cope. Doesn’t mean that I will go through with it, but it’s nice to know I have an out plan.

I don’t know why I am so depressed tonight. I have been sleeping most of the day, which is a rarity. I still feel like I could sleep some more. I had a weird dream before waking up. It was more of a disgusting dream. But the important thing is that I woke up before I peed the bed as in the dream I was ready to pee. I hate when I am always in the bathroom in the dreams when I have to pee. It feels so real until I wake up and my bladder is hurting because it’s so full. I would have been very upset if I peed the bed. It would be another indication that I am not 100% normal. It’s bad enough that I leak, and sometimes that upsets me but lately I have gotten used to it. I am just so tired of fighting this stuff every day. I have been dehydrated for the last few weeks as my pee as has been orange. It seems like no matter what I drink or how much, I can’t get it to be clear. I must have seriously not been drinking enough for a long time. But it’s hard to drink because I don’t want to leak. It’s just a bad cycle.

I would like a cup of tea but it’s late and it might keep me up. I really can’t have a long nighter because I have an appointment with my psychiatrist tomorrow. I don’t have any herbal teas except for chamomile. I really don’t want chamomile. But it might help me sleep better. I do have honey. I bought it with my grocery order. I don’t know where it is though. It’s still in with all my grocery that I couldn’t find a place for as my kitchen cabinets are full. It will be freezing on the porch where I have my stuff. Course I don’t really need honey. I just want something warm to drink. Maybe that will shake off some of this feeling down by having something relaxing to drink. I should have bought orange tea by Bigelow but I wasn’t thinking. I will get it my next order.

Quote of the Day 29 Nov 2015

Suicide in theory should never come as a total surprise if one knew enough about the intimate inner life over the entire course of the individual’s psychological history.–Edwin Shneidman, Definition of Suicide

The Struggle is Real

The struggle is real

I got papers from the SSA today. I am under review to see if I am still disabled. I might have to see their doctors and the whole process has me very nervous. I am still under a deep depression and still want to kill myself. If that isn’t being disabled, I don’t know what is. I struggle to do most things lately. Just going to my doctor’s office today to get my prescription left me exhausted. I had to take a nap. Then I woke up and I was in more pain than I was in. I think the pain meds wore off. I hate that I have to take them sometimes around the clock to keep the pain in check. I don’t know how I can be seen as “fit to work”. I still have the delusions about the bad people in the Middle East. Just before going to sleep, I was thinking about it and what I would tell the doctor. I don’t think anyone believes my story. If I have to see a physical doctor, I think I would be screwed. I am in pain but not in enough pain during the day. I just hope my mental disability is enough to keep me on SSA.

I have been so depressed lately. I just stay in my PJs all day. I never really get dressed unless I have to go out. It takes me a long time to figure out what I am wearing, even though it’s pretty much the same clothes it was the last time I went out. The weather is somewhat warmer, which is weird for November. It reached 60 degrees F. today. It’s better than the cold weather we had last week.

My cousin has been trying to reach me. He is the one with bipolar disorder and physically healthy but makes me do the damn stairs when my mother goes shopping. He drives me nuts because every time I talk with him, it’s the same thing. He asks me several times how I am doing, then we talk about our money issues or lack there of. The struggle with depression. Then he hangs up. I don’t get it. He left me a message the other night like he hasn’t talked to me in years. It was very strange. I never called him back. I just don’t feel like talking to people. And tomorrow I am supposed to go to my little cousin’s birthday party. I really don’t feel like being around family, especially my mother’s side. If my ankle hurts at all, I am not going. I feel bad for not seeing my other cousin from Texas but I got to take my health in consideration. I have a lot of cousins on my mother’s side of the family. And the family still is growing. My cousin Jonny’s girlfriend is pregnant so there will be another little one around. They don’t stay little forever. I remember when Jonny was little. He is almost 30 now.

I wrote on my papers that I sleep a lot. I just don’t have the energy like I used to. I didn’t even write in my journal when I went out this morning. I brought it with me in case I did, but I didn’t. I always carry it with me because if I don’t, I will want to write. I did write in my “night” journal before I took a nap. I have to write something a little each day so that I am not far behind. Because I use my blog so much as my journal, I sometimes don’t actually write.

I have decided that after this month, I am not keeping up with the Quote of the Day blogs. I am having trouble finding quotes from Shneidman. I could use other authors but I really like Shneidman because it keeps with my blog, which centers around suicidality. I also wrote that on my SSA papers that I am suicidal a lot. I haven’t been in the hospital in a year but that doesn’t mean that I won’t in the future. In fact, I am thinking of going soon because I feel so lousy. But I need to go with my father for some medical appointments so it will need to go after that. My sister will have to do his meds. I don’t care which sister it is. He won’t care that I am in the hospital. As long as his needs are met, that is the important thing. He doesn’t care about me or my issues.

I really don’t want to go to the hospital, only because I take a lot of medication and I am afraid like last time, there will be more to take than what I am currently on. They always split up one of my blood pressure medicines so instead of taking one pill, I take 4. I might bring the bottle with me so that they can use it and I don’t have to take so many pills. I don’t really care that I will be babysat or that at night the idiot will shine a light in my eyes to see if I am alive. I hate that bitch, but whatever. Complaining never does anything. That is if I get on the unit I want. Last time I had to wait and actually go to the hospital to get a bed there. That meant hauling my stuff via the public transportation system. It was rough. I only had two bags but they were full. This time I might bring a suitcase so I just carry one bag. I hate packing for the hospital. But for whatever reason, it “knocks” me into staying longer. Only thing that will suck is that I can’t have sessions with my therapist because she is not a member of the hospital system. We can talk for a little bit but that is all. It’s just disruptive. I don’t do anything different than I do when I am inpatient. I might go to the groups if they interest me but mostly they don’t because they are DBT based or they are arts and crafts. I don’t do arts and crafts. I think it’s stupid. But most people like it for whatever reason. On weekends they have psychotherapy group. I wish they had that during the week. It would help so much. But I guess because the “team” caregivers aren’t around, they have the therapy group. I just feel mixed about going. My treaters don’t know that I am thinking about this. If they did, they would encourage me to go in. But I just feel like I can handle things on my own, even though I know I am going in a downward spiral. The pain is just not going away, the psychological pain. And it is the trigger for my suicidality. Pain, perturbation, and press. Those are the three things that Shneidman says are necessary for suicide, in addition to frustrated needs not being met. Right now I just know I am hurting and struggling to breathe. I feel like I am drowning and no one is watching me go down.

Quote of the day 27 Nov 2015

The moment that the idea of the possibility of stopping consciousness (popularly called “death”) occurs to the anguished mind as the answer or the way out in the presence of the three essential ingredients of suicide (unusual constriction, elevated perturbation, and high lethality), then the igniting spark has been struck and the active suicidal scenario has begun. Edwin Shneidman, Definition of Suicide