Painsomnia continues

Painsomnia continues

The three bones in my foot are throbbing up a storm right now. I just took some more pain meds to try and ease it. I might have to take a strong pain pill but we’ll see. Because of pain and the possibility I am getting a cold, I can’t sleep. My throat hurts and my nose is stuffy, two things I hate more than anything but it’s more tolerable than coughing my brains out. I took some extra vitamin D to boost my immunity. I hope it works.

As I was waiting for my night meds to knock me out, I decided to read for a little bit. I read two chapters. Then it got really hot in my room so I went downstairs to see if my mother turned down the heat before going to bed. I had turned it up because it got really cold in my room. My heating system knows only two settings, freezing cold or blazing hot. My mother had turned it down before going to bed but I turned it down a little more. I think it’s going to be like this throughout the winter, which sucks. I am just glad I have a ceiling fan. I would have turned on the fan but with me getting possibly sick, I didn’t want to.

I had emailed my psychiatrist a blog and in the email, I asked if it was okay for me to page her on Friday. I haven’t heard back but I am going to page her tomorrow anyways. I was going to send her a blog but I really want to talk to her. I feel like I should at least voice my concerns I have about taking a bottle of pills. It’s getting more and more likely that I will act on it and I don’t know what to do about it. I found out that likelihood of it killing me is not really going to happen. I need a LOT more pills than what I have and it would take me months to accumulate that many pills. But it might do some damage to me or at least put me in a coma for a while.

I’m going to try and go to sleep again. My throat is on fire so I am not sure how successful I will be. It stinks being physically sick when you are already in pain. I am just so damn worn down, I am surprised it took this long for me to catch something. What ever it is, I hope it goes quickly.

random shit to say when you are in pain

Random shit to say when you are in pain

I really wanted to make my Nantucket cranberry cake today but my ankle is just not cooperating and neither is my energy level. I am so tired from pain meds to keep the pain from spiraling out of control, which doesn’t help the energy or motivation to bake anything. I wanted to get it done today because my mother will be making pies tomorrow and it’s just a disaster in the kitchen when she bakes. There is not enough room for two cooks. Plus, we will need the same bowls and stuff so I should be able to make my cake some time tonight I hope.

I hate saying I am giving up because that to me sounds so final. I usually call Uncle and see if the mercy gods will oblige. But I called UNCLE and gave in to taking two pain meds, which most likely will knock me out before I take my night meds. If my mother goes to my aunt’s house in the morning, it will be the only opportunity I have to bake my cake. Part of me doesn’t want to do it but I bought the ingredients for it and if I don’t use them, it will go to waste. I called my mother and she has a few errands tomorrow to make so I will have the kitchen to myself for a little while. I just hope I don’t wake up too groggy.

Today didn’t start out to well. I woke up at 0530 to pee and then when I returned to my room, my ankle acted up. By the time I fell back to sleep it was around 7ish. And I have been sleeping on and off for most of the day. Only time I forced myself awake was when I had therapy this afternoon. It didn’t go well. She was in an anxious talkative mood and I just wanted silence. I really didn’t want the session to begin with but she refused to cancel, even though I tried early enough, before her blessed 24 hour rule. Tomorrow I am supposed to talk to her at the same time and I just don’t want to. I just don’t find therapy useful for me anymore. It’s been that way for a while now. No matter how many times I bring it up, she still insists on meeting. We don’t really “meet”, just talk on the phone, which used to be great but now I hate it. I do try and meet in person at least a few times a month if I am able to get a Zipcar.

I really hate being in pain. I need to take my night meds so I can go to sleep, though for some reason, instead of making me sleepy, they keep me awake. Sometimes I am able to be asleep by 2300. And other times I am not and I am up past midnight. It sucks because then I can get overtired. Then painsomnia keeps me up more. If the pain is really bad, I am usually then hit with suicidal thoughts and wanting to end my life very badly. But I am unable to do anything right then and there because I can’t walk. Being on my foot hurts so all I can do is stay in bed, in agony. Like today. For most of the day, I just been off my feet, sleeping, but the pain still persists. I hate it. I hate my life. I hate me.

Throbbing pain and suicidal thinking

Throbbing pains and suicidal thinking

I knew I was going to be in severe pain tonight. What I wasn’t expecting was the stupid pain to change course on me. I usually have three metatarsals (bones in the foot) that hurt me every night. Now there are six of them. If I didn’t just have foot X-rays, I would probably get them again. Of course, there is nothing wrong with my bones. They just throb and throb every single night. Then I have my ankle deciding to join in the fun and it keeps me awake when I want to sleep.

I knew I should have tried to take a nap earlier this evening. Around 1730 or so, I was really tired from the migraine I had and everything was bothering me, lights and sounds mostly. Then my face went numb so I took my migraine meds. I should have taken a nap but it was too early to sleep and I knew I would be up if I did. Now I am shooting myself in the foot, so to speak.

I have my phone on vibrate because I can’t stand noises, even though the migraine has gone away now. I need to change the ringtone for my text messages. But there really isn’t any good ringtones on my phone that I like. I would love to get the Star Trek Next Gen communicator ringtone but I haven’t been able to find an app that has it. I think by now they have come out with the real comm badge that is a Bluetooth communicator. I would get one but it’s $80. Way out of my budget. If I strike it rich on my birthday, I will consider getting it. That is if I don’t go through with my plan.

I know I have been talking a lot about my plan and yet I am still here. Honestly don’t know why I am still here, but I am. Guilt is one reason. My fucking idiotic therapist is another. And of course my psychiatrist, who I value her trust in me more than anything. I can’t whole heartedly go ahead with my plan knowing that a) it might not work the way I want it to (meaning I will survive) and b) if I do die, the pain I will cause those left behind. It’s a burden on me knowing that I will cause suffering to those I love more than anything.

I was reading a blog today from a friend I know in Ireland. She has DID and was in emotional turmoil. She needed to hear from her therapist to calm her down. I remember the days when I needed the same thing from my therapist or psychiatrist. But since the psychosis that has happened this year and the medication I take for it, I no longer feel that connection. I feel disconnected from my feelings, all together and it worries me because other than feeling really suicidal or depressed, I really don’t feel much else. Maybe anger occasionally and grief, but no sense of connection to the people I care about. There used to this connection but I no longer feel it. I have been cut off from it. I guess it started when I realized my father wasn’t going to make it earlier this year. I remember being in the hospital room with the PA while she was telling us the oncologist was not going to pursue anymore treatment options for my father and that it was only a matter of time that he was going to die. My father was wrapped up in the blankets in his hospital bed, trying to sleep. I have no idea if he was hearing the conversation or not. That is when we started looking for nursing homes for him. It was a hard decision and it was difficult to bear. I don’t think the month of April is ever going to be the same for us again.

While my father was dying from his disease, my depression was out of control. Then I became psychotic after his death, even while taking the meds for it. The voices told me to stop taking it so I did. I got worse. Then I went on another medication because I had to take something for it. The voices were commanding me to take bottles of my pills and telling me everyone was going to kill me, including my lovely psychiatrist. Now that I am back in control again, I feel different. I feel shielded, like I have emotion but I don’t. They are useless to me. My doc wants me to take a lower dose of this medication but I have tried to and it just doesn’t help me to be on a low dose. I need to take two doses a day to feel stable. It might be causing me to feel like a robot at times but it’s keeping the delusions, paranoia, and voices under control. It’s been five months now that I have been feeling disconnected but I really don’t want to be plugged in. It’s better this way. The only time I feel out of sorts is when my pain is out of control and the anxiety takes over. That is when I feel most dysregulated and suicidal. It is at these times that I come up with plans to kill myself because I want to end it all. Sadly, the way I feel right now, I could just toss a coin and see if I should die or live. Heads I live, tails I die. I don’t care anymore. If my favorite holiday wasn’t coming in the next few days, I might toss that coin. Until then, I will wait till next week and then toss that coin.

the pain game

The pain game

Since around 2100 yesterday, I have been in constant pain. My only reprieve has been when the pain meds actually have taken some of the throbbing away. Last night it was my toes that were in agony. Tonight, the top of my ankle, where the foot and ankle meet is the subject of tonight’s pain game. This type of pain, I have been having most of the day, since 0530. I have been on pain meds around the clock. I just took a strong pain pill because I don’t know what else to do.

I meet with my psychiatrist tomorrow morning and I plan on telling her how suicidal I am. I am risking my freedom in doing so, but I feel she should know. Maybe, if I am bold, I might tell her she is better off without me and that I will be dying soon. Probably not the best way to talk to a psychiatrist, but I am tired of just saying things are fine when they aren’t. I might pose to her a theoretical situation and see what her response is. I also want to convey to her that if I should die, it’s not her fault. She has been with me for 24 years and has done the best she could do for me. Between the pain and the voices that keep telling me that I deserve to die and should kill myself, there is nothing more that can be done.

I’m tired of this Merry-go-round that I am on. It just keeps spinning and there is no getting off. I am wicked dizzy from it. And this time I have made up my mind to end things, to get off the go round for once and for all.

I never did take that nap that I wanted. My mother decided to clean the oven. It’s a self cleaning oven so she turn it on but didn’t realize that when you have grease, you can’t use it. The kitchen and the house filled up with smoke and it still smells terrible. I thought my mother just burned something in the oven but I guess that wasn’t the case, per se.

I had a friend that commented on my Twitter post about being in pain. She can’t believe it hasn’t “gone away” yet. She doesn’t understand chronic pain. It never goes away. Or it might for a little while and then will come back with a vengeance. I have found some like minded “spoonies” on Twitter. It’s been helpful to know that I am not alone with my CRPS and chronic pain issues. We don’t talk about being suicidal or how it affects our moods, however.