dec 18, 2012
I don’t think that my life has meaning anymore. I’m just here so other people won’t be sad. I have many issues that cause me to be suicidal. Chief being that I hate myself. I hate my external and internal self. I am the scum of the universe. I am so convinced of that.
I hate myself internally because I am not a male. I hate having ovaries and a uterus, not to mention breasts. I hate myself, actually loathe is more like it because I have breasts. I hate being a woman more than anything.
I hate having a chest and having to wear baggy clothes to hide them. It would kill me if I had to wear a bra. I know it would. No one ever asked me how I feel about myself except for my therapist. She’s trying to get me to talk to TG people but I’m scared. What if they just think I’m crazy? I wish I could slash my wrist severely to end my life or stab my chest so I could cut out the heartache of living with so much pain of not being in the right body. My luck I will just stab a breast and cause minimal damage.
Writing about this makes it seem fake. I really feel like I’m writing about nothing. I know that things will never change, that I’m never going to be a male. I’ll always have the bone structure of a female and that is what is killing me inside. No matter if I change my outward appearance, I still will be classified as a female.
I’ve decided not to shave my facial hair for a while. See if anyone notices or cares. I’m tired of shaving it but sometimes I do like to shave it. I just want to see how long it can get it to grow.
Tag: psychache
400th blog post: A post about Edwin Shneidman, PhD
This is my 400th blog. I want it to be meaningful so I thought I would write about Dr. Edwin Shneidman. He was a wonderful man that I really admire. He was the father of suicidology and really pioneered the field.
His famous quotes, one of many, was that you should not kill yourself while you are suicidal. I think he meant it to be as a sort of giving yourself time before acting on such a dangerous act. I know that in my time I have been putting it off. It keeps me here.
My favorite book that he wrote was called “the suicidal mind”. I swear this guy was in my head as I was reading it. It perfectly described everything that I was feeling. The psychache, the despair, the guilty worthless feelings, all of it. He was the one that termed the word psychache, which is feelings of psychological pain that can best be described as feelings of despair, frustration, guilt, worthlessness, hopelessness, and helplessness.
His other connotations are constriction and perturbation. These two words are the most dangerous in a suicidal mind. The constriction means there is a narrowing of the mind, a kind of tunnel vision that is set on one thing: easing the psychache at any and all costs, by killing oneself. Perturbation is the agitation, frustration, the “must do something now” type feeling that provides that person to think about suicide and it is difficult to calm or settle these feelings once constriction is in full gear.
Another word Dr. Shneidman often uses to describe suicidality is press. This word is sort of a disambiguation. He uses it to describe a lot of things but mostly the pressure one feels to act on suicidal feelings and thoughts. It can also be used as a sort of perturbation. In Dr. Shneidman’s eyes, the level of the perturbation, press, and psychache will ultimately lead to suicide. If you were to rate each on a 1-5 scale model and have a 5-5-5, the likelihood of completing a suicidal act is greatly increased. In fact, he has stated that prolonged feelings of these three things are a major cause of suicide. No one can endure psychache, press, and perturbation for any length of time. You can have fluctuation of the these three things but once they have been at a sustainable level for any length of time, suicide is likely to follow.
Dr. Shneidman was a man that I greatly admire and respect. And what is very special to me and what I will always remember is him calling me out of the blue one day to discuss my paper that I sent him on “ten faces”. It was a paper that I wrote up for the AAS 41st annual conference and was my first poster session for this organization. I will always be grateful for that phone call.
morning after
I realized this morning after I got a FB message from my South African friend that the midnight demons were in full gear last night. I don’t but do remember sending out basically goodbye messages to friends and writing a blog that was basically a goodbye blog. I don’t know why I got into my split personality but even though I am not feeling that way right now, I still am feeling blue.
I am babysitting my niece today. It has been a long day as I woke up early and still have another 3 hrs before my sister comes home from work. I don’t know what to do with this kid as it is raining outside. I so wanted to go to Starbucks today but that isn’t happening due to the weather. I haven’t been out of the house most of the week. I am going on three days being indoors. I just haven’t felt like getting dressed and stuff to make the excursion to the land of coffee. I have been drinking coffee with my sister’s Keurig but it’s not the same. If I see another bag of my Kati Kati, I am grabbing it!
I deleted my previous post. I felt I had to because it was too depressing and gloomy. I still don’t know why I become that suicidal and depressed. I know part of it has to do with my menses. I wasn’t this way when the menses were stopped. Even my psychiatrist notices a change in my behavior and manner when I bleed. So it is something obvious that I am not seeing. I just know that I get really emotional and cry at the slightest thing, get irate at the little inconvenience, and just downright suicidal. It’s like I am being possessed by a demon and it hurts very bad inside. My chest feels like there is an indescribable weight on it and I just am in a lot of psychological pain that is worse than any physical pain that I have ever experienced before.
tired of living
I am feeling blah today. I just finished taking a shower and though I feel refreshed, I don’t have any motivation to do anything. I have some time to get my coffee before my therapy appointment in a couple of hours but I just don’t feel like being rushed. Every time I do, I forget something, and usually the essentials, such as the keys to my house!
I responded to an email for my CESSG (Cauda Equina Syndrome Support Group) about physical therapy. I hope that the person doesn’t see a chiropractor. That is how all of my problems started. I think that if I was given adequate pain medication in the beginning of my back pain, I would not have gone to see a chiropractor or if I had stopped once the pain did I would not have ended up with CES. All the ifs that go through my mind, looking back.
I am especially feeling out of sorts today because I still have my fricken, goddamned menses. Just when I thought I was getting over it, it comes back in full force. I seriously am suicidal more so now than I was before. I just can’t take being a woman anymore. I have tried to stop the cycle and I am failing horribly. I am so sad. I hate being in this body. I never am going to be a man. And though I should be possibly reaching out for help, I just can’t. I just can’t bear talking about it with someone because I know I will just start bawling like a baby. Just writing about it is bringing tears to my eyes. It just is a deep emotional reaction. And even though I know there are other FTMs out there, I still feel alone. I just can’t cope with this anymore. I doubt that anyone really knows the frustration of dealing with this. I am trying to cope with it but how do you cope with something you know is WRONG?? I know I should probably go back to my reproductive endocrine doc and be like this isn’t working but why bother? She has been trying to stop this beast and has been unable to do so this past year. My confidence in her is down to nothing. I know I probably should go to the experts and see what they know but this Doc is the tops in her field. I don’t understand how hard it is to stop a fucking period. It just doesn’t make sense to me. And with every mense that I get, the closer I get to killing myself. I am done with it. I just want to die. I am in too much pain anyways. My foot was acting up soon as I woke up this morning. It’s sort of fine now as I took my pain meds.
I just am tired of living. Tired of trying to make sense of all this. I really don’t know what to do about my menses anymore. I wish it was easy to get through this but it’s not. Every time I wipe myself and there is blood I freak out. I just don’t understand why I am still bleeding. It’s been two weeks already. This is my third week. I was hoping it was getting less toward the end of the week but I was wrong. I really hate being like this. I hate feeling like a freak. And nobody understands that I am going to end my life because of it. I wish I knew what I was feeling but all I feel is hurt. I feel pain. I feel hate. Hate that I am not who my brain thinks I am. And I get weaker. I get more tired with each passing day. It just takes so much energy to deal with this. To wear underwear now that are made for females is just killing me inside. I might be called a masculine name but I am far from being it.
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