The Struggle is Real

The struggle is real

I got papers from the SSA today. I am under review to see if I am still disabled. I might have to see their doctors and the whole process has me very nervous. I am still under a deep depression and still want to kill myself. If that isn’t being disabled, I don’t know what is. I struggle to do most things lately. Just going to my doctor’s office today to get my prescription left me exhausted. I had to take a nap. Then I woke up and I was in more pain than I was in. I think the pain meds wore off. I hate that I have to take them sometimes around the clock to keep the pain in check. I don’t know how I can be seen as “fit to work”. I still have the delusions about the bad people in the Middle East. Just before going to sleep, I was thinking about it and what I would tell the doctor. I don’t think anyone believes my story. If I have to see a physical doctor, I think I would be screwed. I am in pain but not in enough pain during the day. I just hope my mental disability is enough to keep me on SSA.

I have been so depressed lately. I just stay in my PJs all day. I never really get dressed unless I have to go out. It takes me a long time to figure out what I am wearing, even though it’s pretty much the same clothes it was the last time I went out. The weather is somewhat warmer, which is weird for November. It reached 60 degrees F. today. It’s better than the cold weather we had last week.

My cousin has been trying to reach me. He is the one with bipolar disorder and physically healthy but makes me do the damn stairs when my mother goes shopping. He drives me nuts because every time I talk with him, it’s the same thing. He asks me several times how I am doing, then we talk about our money issues or lack there of. The struggle with depression. Then he hangs up. I don’t get it. He left me a message the other night like he hasn’t talked to me in years. It was very strange. I never called him back. I just don’t feel like talking to people. And tomorrow I am supposed to go to my little cousin’s birthday party. I really don’t feel like being around family, especially my mother’s side. If my ankle hurts at all, I am not going. I feel bad for not seeing my other cousin from Texas but I got to take my health in consideration. I have a lot of cousins on my mother’s side of the family. And the family still is growing. My cousin Jonny’s girlfriend is pregnant so there will be another little one around. They don’t stay little forever. I remember when Jonny was little. He is almost 30 now.

I wrote on my papers that I sleep a lot. I just don’t have the energy like I used to. I didn’t even write in my journal when I went out this morning. I brought it with me in case I did, but I didn’t. I always carry it with me because if I don’t, I will want to write. I did write in my “night” journal before I took a nap. I have to write something a little each day so that I am not far behind. Because I use my blog so much as my journal, I sometimes don’t actually write.

I have decided that after this month, I am not keeping up with the Quote of the Day blogs. I am having trouble finding quotes from Shneidman. I could use other authors but I really like Shneidman because it keeps with my blog, which centers around suicidality. I also wrote that on my SSA papers that I am suicidal a lot. I haven’t been in the hospital in a year but that doesn’t mean that I won’t in the future. In fact, I am thinking of going soon because I feel so lousy. But I need to go with my father for some medical appointments so it will need to go after that. My sister will have to do his meds. I don’t care which sister it is. He won’t care that I am in the hospital. As long as his needs are met, that is the important thing. He doesn’t care about me or my issues.

I really don’t want to go to the hospital, only because I take a lot of medication and I am afraid like last time, there will be more to take than what I am currently on. They always split up one of my blood pressure medicines so instead of taking one pill, I take 4. I might bring the bottle with me so that they can use it and I don’t have to take so many pills. I don’t really care that I will be babysat or that at night the idiot will shine a light in my eyes to see if I am alive. I hate that bitch, but whatever. Complaining never does anything. That is if I get on the unit I want. Last time I had to wait and actually go to the hospital to get a bed there. That meant hauling my stuff via the public transportation system. It was rough. I only had two bags but they were full. This time I might bring a suitcase so I just carry one bag. I hate packing for the hospital. But for whatever reason, it “knocks” me into staying longer. Only thing that will suck is that I can’t have sessions with my therapist because she is not a member of the hospital system. We can talk for a little bit but that is all. It’s just disruptive. I don’t do anything different than I do when I am inpatient. I might go to the groups if they interest me but mostly they don’t because they are DBT based or they are arts and crafts. I don’t do arts and crafts. I think it’s stupid. But most people like it for whatever reason. On weekends they have psychotherapy group. I wish they had that during the week. It would help so much. But I guess because the “team” caregivers aren’t around, they have the therapy group. I just feel mixed about going. My treaters don’t know that I am thinking about this. If they did, they would encourage me to go in. But I just feel like I can handle things on my own, even though I know I am going in a downward spiral. The pain is just not going away, the psychological pain. And it is the trigger for my suicidality. Pain, perturbation, and press. Those are the three things that Shneidman says are necessary for suicide, in addition to frustrated needs not being met. Right now I just know I am hurting and struggling to breathe. I feel like I am drowning and no one is watching me go down.

Quote of the Day 16 Nov 2015

Individuals have different thresholds for enduring or tolerating pain; thus the individual’s decision not to bear the pain-the threshold for enduring it-is also directly relevant. Edwin Shneidman, Suicide as Psychache

Quote of the Day 15 Nov 2015

From the view of psychological factors in suicide, the key element in every case is psychological pain; psychache. All affective states (such as rage, hostility, depression, shame, guilt, affectiveness, hopelessness, etc.) are relevant to suicide only as they relate to unbearable psychological pain. If, for example, feeling guilty or depressed or having a bad conscience or an overwhelming unconscious rage makes one suicidal, it does so because it is painful. No psychache, no suicide. Edwin Shneidman, Suicide as Psychache

Random 504

My psychiatrist cancelled our appointment for this afternoon. I get to see her early Monday morning instead. This turned out ok except I didn’t go to Starbucks like I planned to. I woke up early enough but the dang tireds got me and I couldn’t leave my bed. I kept waking up every hour saying “ok, just a few more minutes”, but those minutes turned into hours. I had an errand to do with my mother and finally was able to get up around 1245 to go with her.

I figured I would take the later bus but the clothes I was wearing were making me really hot (sweatpants) on this very warm day. I still have time to go catch the bus but I think I will go tomorrow or try to. My luck for going to the Square on a Saturday haven’t been too good. But I now know a way around it should I get stranded.

One of my twitter buddies was talking about suicide and how people blame the patient for not getting well in therapy. It triggered me big time as well as pissed me off. So I did a little ranting about it as it really provoked my thoughts on the matter. I normally turn these rants into a blog because there were quite a few good thoughts on the matter. But I am too lazy to collect them. No one responded to my tweets, not even my friend. Oh well. I guess I don’t write very well. But then I don’t have many followers.

This morning when my psych emailed me to change our appointment, I was very surprised she used my birth name. I have always signed my name as the one I plan on changing it to for the past year now. It was kind of shocking. I thought she was ok with my transgender status. Now I am going to have to confront her on it. I am really nervous because it will be like confronting my mother. We never really discussed names. I always call her doc. I never call her by her first name. I don’t know if, because we have known each other for so long, she is having trouble calling me the name that I chose or that because I never brought it up before, she just doesn’t know. Calling me by my birth name really bothers me because I hate the name with a passion. I have been meaning to bring it up to her because this isn’t the first time she has used my birth name since coming out as TG. I know there have been a few name changes since I first came out. I couldn’t decide what I wanted to change my name to. But now I have firmly decided on GC or G. The thing that sucks is that I can’t discuss this with my therapist until Tuesday and my appointment with my pdoc is on Monday. I just don’t know what to do. I feel like writing her an email because I am better at writing than face to face confrontation. If it goes wrong, I know I am going to feel suicidal.