Therapy after the fallout

Therapy after the fallout

My therapist read my blog. She apologized for being a doofus. I told her she needs to watch her mouth or think before she speaks. She definitely doesn’t have that “therapist filter” most therapists have. I told her I am still listening to the voices and I still don’t completely trust her. I am not taking my meds. I have to call my psych tonight to fill her in. There will be no point in her calling in the refill for trilafon. I won’t take it. The voices are strong and only want me to take what they want me to take. I still have free will though. There are more voices today then there were yesterday. They are annoying me because they keep coming and going.

I had an okay morning. I didn’t appreciate my bowels going haywire. But after the third movement, things seemed to settle down. I feel kind of hyper. I don’t know if it’s the coffee that is still making me fidgety or if I am getting a little hypo. I bought a 128GB flash drive. I have a 64GB drive that is close to being full so needed a bigger one. It was close to being out of stock so I grabbed it before it went out, again. I tried purchasing this particular one before and it went out before I could have the funds to buy it. I wasn’t going to lose it once more. I signed up for Amazon Prime so it will be here in a few days.

My psych got back to me and she is concerned. Voices are having a field day because she wants me to cut back on the dose rather than stop abruptly. Screw that. I have to check in with her tomorrow. So stupid. I am meeting with her Friday. I just hope she doesn’t pull anything stupid like a section. The voices are okay right now and agree with what I am saying. Like Bon Jovi says, she don’t know me. She wanted to know what my therapist said that set me off and I can’t really remember what she said exactly that pissed me off. I just am done with taking meds to stop my companions. Right now there is a circus of them. Missing one dose really set them off. I don’t believe how quickly they came out. But then I have been under a lot of stress trying to keep things together.

I got wicked aggravated a little while ago. I bought a song on my phone and it would transfer to my music library. It just stayed in the Amazon Cloud. I had to manually download it to my computer and then transfer it to my phone. It sucked! I think the Amazon Prime is a rip off for music. I hope it doesn’t do the same with Kindle books. I will be so pissed.

I forgot to tell my psych I am kind of in a mixed state. I am feeling really hypo and then depressed. I don’t get it. The abilify wouldn’t mess with my mood stability. Though it kind of might. I don’t know. My psych is already worried about the voices so I won’t tell her about the mixed state until Friday when I see her. I did tell my psych that my therapist talked me into talking with her next week. I really didn’t want to talk to her. I still am kind of mad at her. I did get validation from my psych. I knew I would. I wish she wouldn’t be worried about me though. The voices won’t hurt me, least not the ones that are around right now. It’s really the “outsiders” I got to worry about. They can spring up at anytime.

25 years of mental illness: the beginning

25 years of Mental Illness

Twenty-five years ago, I started the world into therapy and madness. It was my aunt’s birthday. I stayed home because I didn’t want to go to the party. My father called me a liar and I lost it. I needed an escape so I started scraping myself with a pair of scissors, hoping to dig into a vein to end my life. The deeper the scrape was, the more it hurt. I barely exposed the adipose tissue but had scraped away most of the dermis. If I had continued, I probably would have reached the fatty layer. I didn’t plan ahead so I didn’t have a bandage to cover up my wound. It was burning as air hit it so I just covered it with my long sleeves. The next day, I went to school and carefully kept the wound concealed. I have no idea how I kept things together and just went on as if nothing had happened. The next night, my cousin had come over the house. He wasn’t supposed to be there. My father had banned talking to him because he lied to him, too. It was scary because I knew there was going to be a fight when my father came home for dinner.

And he came home. All was calm at first. Both men were civil towards one another and then my father’s explosive temper exploded. He wanted my cousin to leave. He refused. My father got really angry, threatening him. All I could think was that this is bad. Then my brilliant father thought of shooting my cousin with his rifle. I dissociated and was hearing bullets being fired. I felt like I was in a war zone but no gun had gone off. My father kept threatening my cousin and my cousin became indignant, refusing to leave. So my father got his gun. He loaded it and then threatened my cousin one last time. I snapped. I got between my father’s aim and my cousin and told my cousin to just fucking leave. I was so terrified that something bad was going to happen that night. My cousin threw me in my room so forcefully that I have a mark on my nose where I hit my heavy bureau and moved with it. He closed my bedroom door so forcefully, that I couldn’t open it. My mother then, I think, told my cousin to leave. He left. My father was still ape shit. Never had I seen him so mad before. My mother was in her bedroom and I think she may have had a hypoglycemic attack, I am not sure. I was in my room. I was fighting the voices who were going ape shit at me. They wanted me to talk to them, to ally with them. I couldn’t think straight. The voices wanted me to kill myself. The leader of the voices ordered me to kill myself. So I got out the pair of scissors from the night before and started over again until I felt no pain.

My father had taken the phone off the hook. My idiot cousin kept calling to see how we were doing. Asshole. He started the whole fiasco. How do you think it was doing?? I was so terrified that his brothers and my uncle were going to come to the house to kill my father it wasn’t funny. I barely slept that night. I was in pain, both physically from what I did to my wrist and mentally. I wanted to die so bad that night and prayed for death that never came. The voices were hounding me left and right. But I kept my mouth shut. Something told me that if I escaped to their world, I was never going to leave it. I had to stay in my century as bad it was. I lost faith in my father that night. He tried to kill a man for no reason except because he was defying him. He made no physical attack toward my father and my father didn’t do it either. But the damage was done that night. I had started cutting to save my life and I liked it. I was hearing voices on a continual basis, telling me what to do and no one knew this at all.

The next morning, it was just like the previous morning. Everything went on as if nothing happened. I got dressed for school, wore long sleeved sweatshirt, and left the house like I normally did. I got to the corner of the end of the street and lost it. I started crying. The events of the night before came flooding back. The voices were still trying to get me to talk. I was a bubbling idiot. The more I tried to control my tears, the more I cried. I don’t know how, but I finally got some composure and went for breakfast. Kids always copied my homework because I was the smart one in school. I gave it up and didn’t care if I got it back. I barely said two words for fear of crying again. I made it through my first period ok. But during homeroom, I lost it again. Someone asked me something and when I bubbled an answer, I lost control of the tears I was fighting back. My best friend noticed and asked what was wrong. I said nothing. My wrist was throbbing with pain. Thankfully because I wasn’t alone, the voices were just hiding out, just waiting to attack me when I was alone. I went to my second period and there my best friend told my teacher something was wrong with me. I wasn’t upset with her. I must have looked a mess from crying and keeping my emotions together. The teacher pulled me aside once she started a movie for the class. I thought I would be able to sleep with the movie going but she wanted to talk to me. I told her I was fine. Nothing was wrong. Then she rolled up my sleeves and I was caught. She said to wait for her after class. I felt like I was in trouble and I was never in trouble with a teacher before. I was always the nice one, the goody two shoes.

She took me to the nurse and they talked for a bit and then it was my turn. I think I told her I tried to kill myself last night, that I wanted to die. My father had a big fight. I didn’t tell them about the gun or my father trying to kill someone. I didn’t want the police involved. My father would kill me. My mother knew I had problems. When I was ten I told her I was going to kill myself but she didn’t believe me. Now, five years later, it took the word of the school nurse to believe me. We went to the county mental health center where I was evaluated. I was tired of going over my story again and again. I didn’t tell them about the voices and they didn’t ask. They just wanted to know if I was suicidal and I lied. Told them I was fine.

I kept in contact with the school nurse for the weeks following this traumatic night. Eventually, the nurse convinced me that I needed to see a school counselor and so I agreed to talk to her. I told her about my abuse, all of it. The sexual abuse at the hands of my cousin (same one that instigated my father) and my mother, the physical and emotional abuse of my father, and the neglect of my mother as well.

In my mind, I had killed my parents when I was 12 and had been an orphan since I was 10 when they died. It was the only way I could survive. I was tossed around between family members and no one wanted me because I was unloveable. Eventually, I started talking to the voices again. They didn’t want me to and were still telling me that I had to kill myself so that I could live with them, to start a new life. I never believed them. I must have had at least a half dozen voices in my head and most of the time they were all talking together, among themselves, about what to do with me. They knew I had to die. I knew I had to die. And so my path to the world of psych began and still continues to this day.

Musings and Voices

My therapist read my blog that I wrote last night. She said it was “brilliant” and conveyed a lot of information. She asked why was I thinking about this stuff now and I told her I have been reading a lot about therapy and stuff and wondered if it was still the right course to be on. She used the analogy of being on a boat and we both have been swinging the oars. I told her lately, I just feel like we are going around in circles. That is when she told me to pick up an oar. Knucklehead.

We are going to try and work in a few goals in the upcoming weeks so that I am not so isolated. We also talked about the voices and she has no clue why they have disappeared on me. They seem to come out when I am really tired and want to go to sleep. My day voices are no longer there, though one was briefly. I am hearing music in my head so I am hoping that is a good sign the voices are coming back. My reading “voice” is back so I can read without difficulty.

It is so weird not hearing the constant bickering of the voices all the time. My therapist also asked what will this be like if they don’t come back. I have been listening to these voices for over thirty years. I don’t want to think what my life will be like without them. I can’t. It will be suicidal to think that. I know they will show up again. I just may have to be off my meds for a little bit. I need to be my version of sane again. I just don’t feel like myself, at all.

It’s been hard trying to write the past few days. My thoughts seem slower to me. I also have no energy and feel tired all the time. I know part of it is being in chronic pain and suffering from depression. But I was able to get out yesterday so I am taking today as a rest day. I had some Chinese food that I have been craving. Unfortunately, it just made me bloated and sick to my stomach. I think I am also fighting a migraine as my head keeps pounding. I thought I took care of it this morning when I took a couple of ibuprofen. But I think the Chinese food just made matters worse. Soon as I can move without being nauseated, I will take my migraine pill. I just hope I have one left. I used up my last pill in the pack and I don’t know if I have another pack. I don’t get migraines that often so I don’t keep track of the pill count. I just called in a refill to my docs so it should be ready tomorrow, I hope. I really want to go to Starbucks tomorrow, if the weather cooperates.

I didn’t sleep well last night, which is another reason I am so tired today. It felt like I was up every hour, which I probably was. I finally gave up around 0700. I paid my bills for the month and ordered my groceries. I added a couple things. This is the first time in a LONG time that I have ordered over $100. But I haven’t gone grocery shopping in months so this replenishes what I desperately need. Only thing that sucks is that I won’t have my delivery until Friday. They had absolutely no slots open for today or tomorrow. I got $1 off my order for picking a time that was convenient. I would have picked the $2 off time but it was 7-10 at night and I wasn’t going to stay up that late for a grocery order. I love shopping online. No lines, no waiting, no standing around. Just click, click, click and you are done.

I still have two more books to wrap for my reviewers. It’s killing me when I have no motivation as well as no energy. But I have until Saturday when my royalties come in to send out the books. That is if I get up early to do it. I then will have to see my father to do his pills again.