psych related day

Psych related day

I had therapy this morning. I woke up too late to have a chance to make tea or coffee. The session went okay. I told her of my suicidal plans and what was causing me to be suicidal. She kept on saying that there was something different and she wanted to know what that was. I had no clue what she was talking about. I didn’t feel different. She encouraged me to ask my pcp when I meet with him in seeing if there is something different we can try to alleviate my pain. I am nervous about meeting with him. I usually have a hard time asking for what I need. I might not ask just see where he is at and see where the conversation leads us. I know he is going to want me to see a pain clinic outside of Boston. He referred me there before but I wasn’t able to get there because of transportation issues. Now with Covid, I am not sure I will even get an appointment as a new patient.

In the afternoon, I met with my psychopharm. She felt bad that she isn’t able to do anything for me. Such a contrast with my therapist. She (psychopharm) was telling me I was resilient and inspiring. I don’t get that from my therapist at all. I don’t know why she doesn’t say those things.

After my appointment, I went to the pharmacy to pick up my steroids. I was hesitant to start it because it was so late in the day but I figure two doses is better than none. I might set the alarm for 3 or 4 am so I can take the third dose of the day and then start the day with new dose but we’ll see. I am not looking forward to disrupting my sleep.

I am having a hard time writing today. I just can’t seem to get with it. Just like therapy. Maybe there is a connection. I don’t know. I guess a little over 300 words is enough for today. I am in pain and I just can’t seem to ignore it. I hate when it bothers me so much.

any thoughts?

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