constriction and rationality

Been in an angry mood today after therapy. I just realized that if I kill myself on the date I was planning on, it won’t mess with the statistics like I thought it would. I tried to find another Friday with a 17 this year and there isn’t so now I am permanently retired with the suicidal planning, for now. I am so friggin pissed off. And to make it worse, my therapist talked me into another fricken session for tomorrow.

I’m listening to Bon Jovi to try and calm down but it’s making me a little more agitated as I really love their music and sing along to it. But it is distracting me from writing. I might be a little hoarse tomorrow from singing…

I got up early today and made myself breakfast. I had like two hours to kill before I had therapy so decided to get my coffee earlier than I usually do. I had to do something as this heat is intolerable. I am stuck in my room because it is the only cool place in the house. AND I am bored as hell. I might watch a movie today or MASH. I haven’t had my MASH fix in a while. I miss seeing Alan Alda and the guy that plays Frank Burns. It cracks me up. And I need some laughter.

I just read a blog about a parent that lost her daughter to suicide recently. The girl was 23 and was in med school. She wrote a two paged suicide note so suicide was on her mind for quite some time to write such a detailed note. Funny, with all my planning, I thought of writing on but I have yet to do so. I figured when the time came I would do it. I would have to write several, for each family member, except my father. He doesn’t deserve one. Nor would he be able to read it as he is illiterate when it comes to the English language. I don’t know how he has been in this country for more than forty years and has yet to pick up the basic words or even try to learn the language. He speaks it ok but now that he is older he some times forget to speak English and will rattle off in Italian. But I digress…

I don’t know what I would say in my letters. That I am sorry that I couldn’t be around and take the pain anymore. That the depression was too much and I couldn’t stand it. That no one is to blame for my death. My treatment team did the best they could in treating me but still couldn’t get through this resistant depression that I have. No medication really worked. I still suffered despite being medicated. No hospitalization worked to the full effect, especially the last few times I was in. The whole system is a failure but that is another issue. I love each of you dearly but sadly that love is not enough to suffice the pain I feel every day. Even with the courageous help of my therapist she couldn’t break through to me that I mean something to someone. I am a nothing and always will be.

Something like that anyways. There will be no need to mention that I feel like and was meant to be a boy. It just seems like a mute point. I know that I will never be a male nor will I ever be seen as one. I will always be seen as a daughter or a sister. And that is painful to me.

My therapist said that I am being irrational even though I am feeling rational because I am so constricted with feeling suicidal. I do feel rational. She even went as far as calling me borderline psychotic. I had to laugh. I do feel rational about my decision to kill myself. It seems logical that if I am suffering as much as I am, I have the decision to end my life because I want my suffering to end. It doesn’t have to make sense to anyone but me. Like that girl that killed herself, I am happy for her because she is no longer suffering. I know her parents are and her friends. Depression hurts. There is no denying that. It affects more than just the sufferer. My therapist was trying to get me to see that I matter to people but I don’t think I really do sometimes. I think I am the scumbag of the universe and I deserve to die. I don’t know why I think that way but I do. Even with the accomplishment of having 10,000 readers, I still feel useless. I might help one person with my writings but I think about the ones that I can’t reach. Like the people that ask questions about cauda equina syndrome. Those people are more at risk for suicide than those suffering from depression alone. But I guess I can’t save the world.

Pain is NOT my Friend

Pain is not my friend

Most people have pain for a good reason. They break a bone, there is an infection, they stubbed a toe. But my pain is not because of that. It is because my nerves were damaged by a disc fragment that I am hurting and even though the disc is no longer pressing on my nerves, I still have the pain.

Tonight this pain is keeping me up. I think it has to do with the temperature change and thunderstorms that have moved into my area. I am like a human barometer. I am so tired that I am kind of falling asleep while typing this but the pain is preventing me from actually going to sleep. I have not had this type of pain in a few weeks. I almost forgot what pain was like. Now I remember and I don’t like it. I want it to go away again and let me live my life even if I was depressed and unhappy. Being in pain is horrible. It drains what ever energy you feel.

Even though I felt ok for a few weeks, I kind of missed the pain. Not in a masochistic sense. Just that after dealing with this for over two years, it felt weird NOT being in pain. Felt like something was missing and I just couldn’t figure out what that was. I had gotten so used to the pain being there all the time that without it, I was lost. Could I walk a little farther than I wanted to? Sure and I did. No pain afterwards. Today I walked a little farther and I think that is what caused the flare up. I don’t know if this pain is staying or going. I hope that it is going because I was really getting used to not being in pain again. Now I have to worry about things, like how long it will take for a shower. Just how many spoons it will take to do my daily routine. Even now I can’t find a comfortable spot to rest my foot without pain. And my foot/ankle is screaming at me. I am not doing anything to aggravate it. It is just resting on a pillow as I am typing this. I don’t have it elevated as I probably should because it will make typing a little difficult. But even then I don’t have relief. I wish the pain was telling me something but it is not. There is no bruising. No redness. Not even so much as a little swelling to indicate to me what I should do to relieve the pain other than to take pain medication as I have done. That is the MOST frustrating part of this whole complex regional pain syndrome. It is a difficult diagnosis to explain and I don’t even know the beginning to try to explain it. Other than my nerves have become so damaged it doesn’t know anything else except to hurt. And you can’t touch it with anything. Socks or even your hand will make the pain worse. I tried putting on a brace to steady it because it just felt like it needed it. It did help for a little while but then the pressure of the elastic was too much and I had to take it off. Soon as I did, the pain intensity increased. My ankle hates me and all I did that set it off was moving my big toe to stretch it out. Stupid I know. But really? Probably not. I am sure lots of people can move their big toe without pain or causing their entire foot to go haywire. But that is what I deal with. Every day. Every night. Pain is not my friend.

a crazy day

I know I have not written in a few days. I have been feeling exhausted. Yesterday I planned on writing but somehow the day got away from me and after the Sox game, I just was not in a writing mood.

I woke up this morning in pain, which is unusual as most of my pain is at night. But my foot was cold as it was a bit chilly in my room despite my foot being under the sheets and blanket. Pain woke me up and I took my pain medication. I was going to see my therapist today but my sister had the truck so I nixed it. It was a good thing I did because my mother came home from seeing her sister and collapsed on the floor due to low blood sugar. If I had gone to Framingham and then came home, I hate to think what would have happened. There was no way for her to get up. I couldn’t pull her up so had to call an ambulance. I didn’t realize she was having a hypoglycemic attack until her words were getting slurred. Her sugar was 38 (normal is between 70-100). And this happened just a few minutes before my session with my therapist so I had to cancel on her. I felt bad but I had no choice.

So I was kind of out of my tree from adrenaline and when that wore off the pain meds kicked in making me feel very sleepy. I still am fighting taking a nap but my foot is really hurting so I think I will after I write this. I then get an email saying that my appt with my PCP is in five minutes. I mixed up my dates. I thought it was Thursday and instead it was today. Fuck! Now I won’t get a refill of my pain meds. I still have some because I have been using less of them but I don’t have enough to last me till I see him on June 20th! He has no opening until then. I hope they can process my prescription. If not I am going to really be rationing my last of my pain meds. Which isn’t going to be good as I am in the middle of a pain flare up right now. I know part of it is that the temp keeps fluctuating between 50 to 70 degrees. And my body is sensitive to those dips and highs. Starting Thursday it is going to be in the 90s for a few days. Just lovely.

I had a friend from Australia email me yesterday. He wanted my advice about euthanasia and suicide. He has a cousin that wants to die because like me, he can no longer deal with his chronic illness. He doesn’t want to do the deed himself so has hired a doctor to legally kill him. I don’t know how I feel about this. I know that I wish I had a doc that would take me out of my misery but then my thoughts are because I am “depressed”. But you can be suicidal without feeling depressed so how does that play out? I truly understand what this kid is going through and can empathize with how he feels he has no other choice but to take his life but at the same time I wonder if depression is playing into a part of his decision to die and maybe if that were treated he wouldn’t feel that way. But then I look at my situation and think how can I justify that thinking if I am going to kill myself for that very reason.

I will write more on this later. I just can’t seem to get my thoughts coherent enough to think about this.

Chronic Pain and suicide

researchers have found a link between chronic pain and suicide.

that is something that I have known for sometime now as I am a chronic pain sufferer and have thought of killing myself numerous times to get rid of the pain. it is why sometime this year I plan on killing myself. it is not going to get better. I have a chronic pain condition and I really don’t care anymore. I will go through the motions of getting treatment knowing it is not a cure. just a bandaid and it hurts. But clinicians need to ask the question if they ever want to prevent suicide. I am a hopeless case. I have mental illness on top of chronic pain. it is worse with my condition. I feel like I can’t talk openly with my provider because then he tampers with my pain meds. I will not kill myself with my meds. I have other methods running through my head. but this article is interesting. I hope that people who read my blog that suffer from chronic pain do call the 800 number to talk to someone. I hope that it can work that way but I know that most people will not pick up the phone and call. I don’t know why that is. I know I have called but I am still where I am. I have found it helpful at times but sometimes I feel like they are just pretending to care when they really don’t. Just my experience. but that shouldn’t stop you from calling.