A not so perfect ending to a bad week

A not so perfect ending to a bad week

I went to my workshop today. I got there okay and I forgot there was a Barnes and Noble on the street, which was tempting to spend my last few dollars after the workshop but I resisted and didn’t step foot in the door. That took great will power because I love bookstores. I got there an hour early so I had time to have my espresso and write in my journal without being rushed.

The class was pretty boring. It wasn’t engaging to keep my head in the game, so to speak and they emphasized using Twitter more, which I already use. They wanted just 5-10 tweets per day. I know I post most than that, including retweets. But they are not just book related. I can’t remember the last time I posted a link to my book. They also wanted to utilize Facebook groups to get the word out there. That I can see myself doing though it will take some doing. I did get some pointers as to getting on mental illness sites and organizations to help promote my book. That is probably the only thing I got out of the workshop. I brought up my blog and they encouraged making a page so I will work on that sometime this weekend. WordPress doesn’t “publish” so I might make it a blog and then post it as a page. BE ON THE LOOK OUT! I just don’t know what to say on the page yet. I wish I remembered what I write but I don’t. I also wish there was some traffic on my blogs that there are chapters in my book. That would be easier to put the link to my book and maybe get some sales.

They did say that the market is always changing and book selling is hard, especially for self-publishers like myself. I already knew that from my first book as it was hard just trying to get reviewers for my book. I think I gave away more books and got zero reviews. I don’t think I am going to take another course at this place. I just don’t feel it is helpful and this is my third time going to the place.

After the course, it took me a while to get to a train station that I could easily go home from. I walked really far from the place and my ankle was not appreciative of the journey. I got my exercise for the day, that is for sure. I did pass a McDonalds on my way to the T and was tempted to get a big Mac but I really didn’t want to stop as I knew it would be hard to get moving again. I got on the train and there was a person with schizophrenia on the train as he kept on saying the evil spirits took his money and his socks. He was really loud and scary. No one was paying attention to him, though I think a lady did engage him to try and calm him down, but it didn’t work. That just agitated him more. I felt really bad for him.

I had a message when I checked my phone after the course from the lady I met the other day about the chronic pain group. I returned the call when I got home and she told me I would be accepted in the group on the condition I have a therapist for at least three months. I got annoyed. It might take me three months just to find a fucking therapist. I didn’t say anything and just blew her off, thinking it was a lost cause. I then called my psychiatrist because she wanted me to touch base with her. We talked and she is looking for a therapist for me. She also wanted to know more about my pain so we talked about that. She also said that my PCP is a nice guy but doesn’t know me so is not sure how to take my pain needs. She tried conveying how I was as she has known me for so long. She said he might see me more but I haven’t heard from the office and I don’t see him for three months. So we’ll see if the guy will change his mind about being on a longer acting pain med. The rate I am going with my strong pain pill is not getting better. I am using it more because the regular pain meds are not as effective anymore. I have to pick and choose what I think will work best now.

It was good talking to my psych. I honestly think I would be up the creek without a paddle if I didn’t have her. We didn’t talk about my suicidality and I didn’t bring up my plan and how it’s ready to go during my next flare up. I took a strong pain med when I came home because I knew that is what I needed. I am feeling the effects of it and am wicked tired from all the walking I did. I am feeling discouraged about the chronic pain group. I think that would have been a helpful thing for me to be a part of and also give me the support I need about my pain. I know I post to social media about my pain but when it’s late at night, I don’t usually get a response. I know that is because most people are sleeping, like “normal” people will be doing.

It was really cold today. I don’t think it got above 30 degrees as the wind was horrible. My feet are cold now despite being under the blankets. Going to have to put on thermal socks on soon. I am so glad I bought them. Best purchase I ever made. They work better than regular socks and are so warm.

I’ve been meme’d

daw

A dear friend of mine on twitter made this meme and I had to share it with you all. It’s a quote from my new book, Darkness Always Wins.

Hope you will get a copy. It’s a really interesting book that I wrote about mental illness, depression, and my psychosis.

Friday Feeling

Friday Feeling

I woke up in a good mood. I made breakfast and then waited an hour for the next bus to the Square. I wrote in my journal and only had 4 shots of espresso as 5 was giving me anxiety. After I wrote and finished my coffee, I went to my PCP’s office to pick up my prescription and then went to the pharmacy. I wanted a burrito but I was tired and didn’t feel like walking over.

When I came home, I checked to see if fricken UPS delivered the stupid replacement phone so I could turn my phone on. It did and I was thankful. Then I spent an hour trying to get my phone turned on. It took me I don’t know how many tries with my insurance company and Sprint. They were both piggy backing each other. I was getting so annoyed. Then I started getting hungry and I was even more agitated. I didn’t get anywhere. I have to wait 24 hours for my phone to be turned back on. I asked if it would still work because tomorrow is Saturday and I really don’t want to wait till Tuesday. There will be hell to pay if I have to wait till then.

My proof came in and it looks okay. I have one blank page and the title page is not on the side I want it but it’s okay. I am not going to be fussy about it because trying to fix it might screw up the rest of the book. If you would like to purchase it the link is

It’s available as a paperback and Kindle. I am really excited about this. I wish I could let my therapist know about it but my damn phone is off and I can’t text her. I am so annoyed. I hate not having text availability.

Ankle so far hasn’t been too much trouble. I guess yesterday’s hell was because of the weather. It was kind of icy today but the sun melted most of it in places. I was scared of black ice as I was walking home from Walgreens because the lighting is poor on the side street I need to go down. But it wasn’t too bad. I didn’t wear my brace because it was a short walk and I didn’t want to put the contraption on for a block and a half. It was really cold though, with the wind it brought the temps down even colder after the sun went down. I went after the sun went down because my prescription had a long wait and I didn’t want to wait. But I needed my meds so I went later.

I turned the heat on to less than 70 and my room is a sauna. I didn’t bother to put on PJs. I am too hot for them. I got to turn the ceiling fan because I feel like I am going to go into heat exhaustion soon. I had to turn the heat up because my mother is sick and she felt cold. The house was cold as I turned the heat down last night when she went to bed. I bought her some cold medicine. I hope it makes her feel better. She really isn’t feeling well and I just worry. She didn’t eat her supper. I hope she didn’t give herself her insulin because that won’t be good. I really don’t want to call an ambulance because her sugar tanks. I am already on edge because I know a virus can fluctuate sugar levels. And I can’t fucking call her because my phone is useless so I need to go downstairs to check on her.

Painful Boxing Day

Painful Boxing Day

I live in the States so we don’t celebrate Boxing day but I have some international readers that do so Happy Boxing day!

My day has not been a good one. I went to sleep between 0330 and 0400 because pain was keeping me up. When I woke up around noon, the pain was still there. I took my meds and had some breakfast. My mother called to have me put the pies in the fridge. They had been on our back porch but the sun was out and it can quickly heat up the space, even if it is freezing out. I delved into the chocolate cream pie that I love so much. I had it after I had supper, too. I just eat it until it is gone.

The pain meds weren’t working for me so around 1400, I took my strong pain pill and that knocked me out. I slept for a few hours. I wasn’t in the mood to eat anything but pie but my brother-in-law made some beef and potatoes so I had that. It was really good. I still feel like shit and my ankle is killing me. I should have told my sister to get me a chainsaw for Christmas instead of a pizza stone. I had emailed my psychiatrist during one of the trips I wasn’t sleeping. I had tried four times to sleep last night and it took the fourth for me to finally crash. I thought I would hear back from her but I haven’t. Maybe she hasn’t read her email yet. She is on vacation.

I have some exciting news, I plan on publishing my book sometime this week. I was hoping to work on it today but it didn’t happen. I am meeting a friend tomorrow for coffee in Boston so I don’t think I will be able to work on it tomorrow either. It will get done. I just have a few pages of “fluff” to write. I will have a dedication page and then maybe an acknowledgement page. I am not sure. I know I want to publish the suicide hotlines so they are there should someone need them. I just don’t know if I should put them in the beginning of the book or the end. I think the end will be better.

I just hope that I don’t have formatting issues like I did my first book. Man, what nightmare that was. This time I used the template that Amazon gave out and I hope there are no glitches. I hope it has no blank pages. I have tried my best to make sure this hasn’t happened. So we’ll see.

Now I got to fill my pill box and take my meds. I meant to do it earlier today but I was so damn sleepy. I feel like I can go back to bed again. I hope I do and sleep till at least 8 or 9 tomorrow morning. I need to shower and then get dressed to meet my darling friend. I hope she isn’t late.