Another depressing day

Today was a rough day. I had an annoying appt with my therapist. I wish I hung up on her (we have phone sessions because it is too far for me to see her as I do not have a car). I just wanted to be left alone with my thoughts but she was not having any part of it.
I am in a seriously depressed mood. I started talking about my plans and how I am going to cancel my Tuesday appt because I just don’t feel like talking and she schedules me for a Monday session. I don’t want to fucking talk. I just want to be left alone you idiot but she didn’t get the message.
We talked about how to tell my mother about me being Mike. I am scared. Maybe I don’t have to tell her. There is no time limit that says I have to tell her now. Let me get comfortable with being Mike before I go telling my family. That is how I came out. I came out to my friends before I came out to my family. So far my friends have been more than supportive. My former coworkers are happy for me. Why am I not happy? Why am I feeling so down all I want to do is kill myself?
After therapy and the ensuing fight of getting another session in, I fell asleep. It was cold in my room and I was exhausted from getting up early to see my psychiatrist earlier this morning. Besides it was really cold out so it’s not like I could take a walk anywhere. I can’t walk too far anyways. Damn ankle prevents that from happening. Though my ankle has been behaving the past few days. Until now. Now it is aching and throbbing. I hear the temp is going down to 8 degrees tomorrow, which is a good 20 degrees lower than it is now. Just wonderful that I am a human barometer. I hate that the change in temp causes me pain. I used to love the winter because I love the cold. Now the cold hurts so I don’t love it as much. I just popped 3 baby aspirin because I couldn’t find my advil gelcaps. My left calf is sore and with all the laying around that I have been doing I am scared I might get a DVT, a deep venous thrombosis, a very bad blood clot. But I am trying not to worry because it might be the ticket out this world and keep me from having to kill myself. It takes a lot of planning and energy to kill yourself. I just am too exhausted to try again. Though I still have my plans of throwing myself off my back porch with a rope around my neck. Chances are though I will make a terrible knot and fall to the ground. That will be embarrassing…
Listening to number 8 on my playlist, Hey Stephen by Taylor Swift. Her music always seems to lift me up. Her and Mary Chapin Carpenter are my favorite female artists that I listen to when I am down and out. Right now I have my MP3 player on party shuffle as part of the writing challenge that I am doing. Tomorrow is going to be a tough one because it talks about family. I think I will just make it short and sweet and be done with it.

Ramblings 20

I am tired. So very tired and don’t know why. I didn’t sleep last night. I didn’t go to bed till six in the morning because my brain just would not shut off.
I kept on thinking about my TG issues. I finally came out to my group to call me Mike. I also changed my name on Facebook to call me Mike. So far everyone has been so supportive I am almost tempted to try my real family and see if I still get the support but I am very afraid to. I am so afraid of rejection that I know it will send me to a tailspin suicidal crisis. I don’t think anyone understands the pain that I am feeling. Maybe that is what is making me exhausted. I could take my meds now and fall asleep. Another day will rise and maybe this would all be a dream.
I am cold. I still have this bloody cold and cough for the past week. I hate being sick.
I also been thinking about what I wrote last night about Shneidman. Maybe he wouldn’t be rolling over in his grave because there would be less man hours going over hundreds of notes. The hard part of this study is that all of them have to be inputted by hand into computer. Now that is a lot of man hours!! But if it helps the greater good so be it.
I was talking with a fellow blogger who was suicidal and he/she wanted help yet when they got it, rejected it, saying that I didn’t know what I was talking about. I got really mad. Telling me I don’t know what depression is like is telling me I don’t know how to breathe. This dude has some serious issues. SO I walked away. Obviously he didn’t want to be helped and so be it if he wanted to kill himself there was no way I could stop him. I was trying to be there for him and he was rejecting my help so fuck him. Let him stay in his own miserable world, thinking he is the ONLY person that feels pain. I never seen such a case of stupidity but then again I am new to this blogging thing. I can’t help everyone I guess.

a Cold at Christmas time sucks!!

Today was another awful day. I forced myself out of the house to get my license renewed and nearly collapsed in exhaustion when I came home. I hardly ate anything today. I just ordered Chinese and didn’t even eat a small portion of it. I just have no appetite even though I have been thinking about food all day. I still am coughing and wheezing. I feel so drained. I am congested and I just feel awful.

Tomorrow is Christmas and I don’t think I will join in the festivities. I haven’t even wrapped my gifts or finished my shopping. I guess it will have to wait till I am feeling better. I don’t care. This cold has forced me to think about things. Yet not to think about them at all. Am I being selfish because I have not done anything? I don’t know. I just want to stay in bed where it is nice and warm and I don’t have to deal with anyone.

I am losing the sense of smell. My tastebuds have already flown the coop as my dinner didn’t taste as good as I thought it would.

I am pissed off at Walgreens for not filling my prescription because they need to have it clarified by my doctor. I don’t understand it. It says take as directed. How can that be misunderstood?? My doctor has told me how to take it so why is there a problem?? And it’s Christmas which means I most likely will run out of my script as the new one can’t be filled yet. I am so mad and when I went to voice my disgust with my mother I lost my voice because she couldn’t hear me because of my raspy voice. Nothing like trying to talk sense to a deaf person when you are ill. I hope they get this straightened out soon because I need my meds. I will fight with this stupid pharmacist if I have to.  She is a good person but I hate that she has to verify every prescription she gets!! That just takes too damn long in my book!!

I just realized I have not written anything in my journal in over a week now. And there are only six more days left in the year. I guess I will start a new journal sooner rather than later. I just haven’t had the energy of writing a blog and then writing a personal journal entry. It’s taken a lot of energy just for me to write this much.

I was supposed to go over my Aunt’s house but I never do on Christmas Eve. I have always done my own thing. Or I have worked. This is the first Christmas that I am not working. I got asked today what my job is and I told them I was disabled. How depressing.

Don’t know if I told you about my neuro opthalmalogist appt went. They still don’t know what is causing my eye changes. I still have to get new glasses as it was recommended that a new progressive lenses might help. I had to return my other ones as I could not see out of them at all, or I could for a little while and then all went blurry. I hated them. I have worn glasses since the first grade but these I absolutely could not stand. I liked the frame and all but there was just something wrong with the lenses. So my Christmas gift to me is to buy some new glasses. Course I will only go shopping if I am feeling better!!  This cold sucks!!

why the stigma in preventing suicide?

People always scramble when there is lightening but not for suicide prevention. Lightening takes less lives each year than suicide does. I think people don’t scramble because there still is this stigma that it won’t happen. People don’t want to acknowledge that suicide exists and if it doesn’t exist, why prevent it? The stigma is that you run into the old “every man has a choice”. People believe that suicidal people are just going to do it anyway so why bother preventing the inevitable. It happens to those that see it in the ER. Most people cannot fathom why someone would want to take their own life. They think life is so grand that nobody would want to take it. They believe in this bubble that if it doesn’t happen to me, it doesn’t happen at all. I have a cousin who thinks this way. She thinks that if she doesn’t pay attention to the bad stuff, maybe it won’t happen as often. She just wants to be happy all the time. There is nothing wrong with that but not acknowledging serious mental illness is a problem. They have to believe that there is always good things in their world for their sanity. Thomas Joiner, a psychologist that deals with suicidality believes that most suicide prevention would cost less if people actually believed it exists. In his book why people die by suicide, he proposes the risk of a bicyclist getting hit by a car over the prevention barrier of the SF bridge. More people die by suicide (30 per year) than someone dying by getting hit while riding a bicycle.

I think I understand why people are afraid. They still have it in their mind that suicide should not be talked about. If it is talked about then it is real. And if it is real, then something should be done to prevent it.  Unfortunately, not enough people think that suicide is real despite it climbing and it being in the top 10th percentile in the U.S.