Psychache Unreal

Psychache unreal

I was listening to a few of my favorite songs and then psychache hit. Psychache is the emotional pain that you feel when basically every thing sucks. I was thinking about my father, the Sox, and other stuff and the psychache just became unbearable. I feel like I should take something for it but there is nothing for me to take. Pain meds, even Tylenol, are useless. Doesn’t help that my ankle is throbbing. Nothing like it was last night but I just noticed that it’s swollen and painful. Not a good sign.

I hate when my heart feels like it is being torn apart. It’s the worse feeling in the world. I had a temporary break when some things on Twitter and Facebook made me laugh. One was about a great dane that was trying to escape his house through his skylight. The picture was really funny. The second one was about Pavlov. It was a psych joke that really had me busting out laughing. I don’t remember how the joke went. I am never good at remembering jokes. I usually tell them in the wrong order.

I don’t really know why I am hurting so badly. Sure the sox season is over and I am still grieving for my father. I just feel like that has been old news for a while and why should it be bothering me tonight? I have been thinking of suicide again. While I was typing up my previous blog, I read about the treatment for BDD (body dysmorphic disorder). The article said that CBT is effective in treatment in most patients. Great. Another thing for me to have CBT. There is a book on it but I don’t plan on getting it because I just ordered one for managing chronic pain. I will have three books on CBT, all on various conditions. I don’t really believe I have BDD. Maybe some symptoms of it but not the full disorder. One of the examples they gave was about a person who felt there nose was crooked and people were staring at them. I don’t feel that way. I just think I am ugly and every body knows this. They know I am fat because I am definitely not skinny by any means.

Growing up, I was always compared to my cousins who were thin. They always said to me, why don’t you be like so and so. I couldn’t because my father kept calling me fat so I felt like I had a reputation and permission to be fat. I couldn’t let him down. And because he called me ugly all the time, I just assumed every body else thought so too because he was my world.

I had a surprise when I came home today. I found out I had leaked urine in my pants. I stunk really bad. I was so embarrassed. I changed and felt immediately down. I guess my mood has been sinking since then. It’s so tough because I never know when I am full and lately between all the meds I have been taking, it’s been hard to pee some times or know when I am full. Plus I haven’t been drinking too much so that just makes things harder and stinkyer. It’s because of my nerve injury that I don’t have a sense of my bladder like I used to. I lost it back when I got it the second time around 10 years ago. I always feel a loss of dignity when this happens. You would think that after 10 years I would be used to it by now but I am not. It still hurts my pride. It makes me feel ashamed. It really sucks.

Sleepless night filled with pain

Sleepless night filled with pain

I slept about three hours last night. I just couldn’t get comfortable because of pain and then I had to drive to my therapist’s office. I got some Starbucks before I left town. The pain was unreal last night. I had like four different types of pain going on in various parts of my foot and ankle. At one point, I had to keep it off the sheets because it was causing pain. I took Neurontin and my pain meds as well as Ativan. You would think that combo would knock me out but it didn’t. I didn’t go to sleep until 0530 or so. I swore if I was still up at 6, I was going to cancel the Zipcar and call it a day.

Therapy went kind of bad. We were talking about all sorts of things which were okay and then I brought up my book and how I should probably put a picture of myself on the back cover. I hate pictures of myself because I feel that I am really ugly and fat. I hate the way I look. She immediately goes into therapist mode and I am “diagnosed” as having body dysmorphic disorder. She wants to do exposure therapy to help me see that I am not what my head believes. Sorry, all my life I have been called ugly and fat. I don’t think exposure therapy is going to help. She got on her high horse, like this was going to be the mission for the next few weeks. I dread this idea. For one, I hate taking selfies. They never come out right and if I try to smile I just look like a dork. I think I look better with a serious face. Anyways, I don’t have to have a picture on the book but I was entertaining the idea.

I hate looking at myself. Even when I do have a photo of myself on Facebook or Twitter, it doesn’t last long. I can only stare at myself for so long before I get sick of it. So then I change it to a logo of some sort, usually sports related. I can’t even stand looking at myself in the mirror. I just feel so hideous. I even told my therapist today, I can’t believe she likes to look at me for 50 minutes.

I gave her some of the pumpkin fluff that I made. I actually gave her all that was left because I couldn’t eat it anymore. It was too rich and I couldn’t only have small portions of it at a time. I had some of it before filling the container with it. It was so yummy. But I won’t be making it again. I much prefer cake.

The ride home went well. I took the highway both ways so I made perfect time both ways, though I nearly got into an accident when I reached my town. Fucking driver just rolled through a stop sign and kept going. Idiot. I came home in plenty of time to return the car. But before I did, I had to eat something. I hadn’t had anything since 5 when I had some apple pies and whatever I had with the pumpkin fluff. Not enough to call it a meal.

TG Issues 8

TG Issues 8

The past few days my mother has been calling me “miss” or “Missy” to get my attention. I find it totally disrespectful. I am hurt that she calls me these names and she does it in a tone that I find so annoying. I almost said something today but I couldn’t bring myself to do it for fear of WWIII starting. My sisters are not in town so I wouldn’t have their support. It would be tough to talk to her about this without them here. I just am extremely upset about it and don’t know what to do.

I have thought about calling a transline hotline but I am not in crisis. I just want to talk to another TG person who understands what I am going through and might be able to help me. I feel like such a shit for not standing up for myself but this is my mother and I don’t want to hurt her. If it was anyone else, I probably would say something.

I’m feeling really frustrated by this and I don’t know what to do about it. I don’t think I will have a therapy session with my therapist tomorrow so the next time we speak won’t be until Tuesday. I just want to take my night meds and go to sleep, which I might do pretty soon. All I have been doing most of the day is sleeping.

I am still having the pain around my waist. I don’t know what is causing it at this point. It’s going away but not at a fast enough pace for me. The rain isn’t helping, either.

9 Oct 16 Morning Blog

9 Oct 16 Morning Blog

I woke up early because I had to use the bathroom and now I can’t go back to sleep. I hate when that happens. So now I am thinking about food because I am hungry but I don’t know what to make. I know I want bacon and pancakes but I can never seem to make both because they are messy to make and I hate clean up. I also want eggs. I wish there was an IHOP near me. That would solve the problem because I could order what I want and not have to worry about cleaning the dishes and pans afterwards.

Yesterday, I got a reminder that my prescription was ready. I thought it was kind of odd because I didn’t put in anything for a refill. My doc called in the medication. I was bullshit because she didn’t write it as twice a day like I take it. She wrote it for once a day. I am so upset. She knows that me taking it once a day doesn’t work all the time and that I need a second dose. I have enough medication to last me until I see her next. And I am going to yell at her for not writing it the way I take it. I know she wants me to take it just once a day and I really wish it worked but it doesn’t. As long as I am not having side effects, which I am not, I am okay with taking it twice a day. I thought she was okay with it, too. There is some miscommunication and I hope to clarify it once I see her again.

It’s raining today. I don’t know if I am going to go out to get my pumpkin that I need to make my cake. I should have made the cake rather than the fluff. Oh well. I like the fluff but it’s too much and there is no way I can eat it all. I will be giving some to my therapist when I see her on Tuesday.

My back is still hurting me. I am getting spasms around my waist that really hurt and paralyze me with pain. It makes it difficult to move. It’s getting better as it’s not as painful but it still bothers me. I don’t know what brings it on as I never experienced this before. I hope it goes away soon. It’s not pleasant.

I have my football and baseball game today. I got to find out when time the football game it. I think it’s at one but I could be wrong. I know the baseball game is at 4. The baseball game is more important to me than football. If the Sox don’t win, their season is over and I will be sad. My favorite pitcher is on the mound today but he hasn’t had a good year. I just hope he doesn’t get walloped.