I want to cry

I want to cry

I haven’t been in pain for most of the day and soon after I took my pain meds and some Benadryl, it starts up. I took the Benadryl because my allergies were really bad. I have been sneezing all day for some reason. It was so annoying. Anyways, after the pain started, my foot and ankle started doing a cramping motion that was more painful than the pain itself. I wanted to cry. I took another Ativan and now I am ready to sleep but I can’t because I am kind of wired.

My diet didn’t go well today. I only had three shakes and then a black bean burger because I was hungry. I also had a protein bar and some fruit. I didn’t drink any water because I just didn’t feel like it. After the phone call with the insurance company for my phone, I kind of lost all appetite. I am surprised I even made it through the day. I am hungry now and should eat something but I really don’t want to go back downstairs because I am in pain. I really want cookies because it’s my comfort food but I want to stick with my diet.

I emailed my psychiatrist about how I was feeling and then I realized, what if she calls me? I had to send her another email saying don’t call me because my phone is disconnected. I didn’t give her an explanation. I will tell her when I see her on Friday. Hopefully my phone is fucking turned on by then.

I kind of feel proud because without dieting, I lost six pounds. I weighed myself today and I was the same as I was before I started dieting but I was heavier when I first got my fitness pal app. I don’t know what I did. I swear it’s the meds that fluctuate my weight. I just hope that once I get back in a routine of some sort, I lose the weight more frequently than what I am right now. I haven’t left the house since Friday. I hope to go to Starbucks tomorrow but there is no guarantee I will. It all depends on my pain levels.

I can’t wait to text my friend that I met in the hospital four years ago. I am sure she is worried about me. Or she thinks I am mad at her for not answering her text messages. I hope my explanation will be satisfactory to her. I didn’t know my phone was going to be turned off. If I did, I would have had one of my other phones turned on so I would still have a phone. I am such an idiot.

I just want to cry because I am in pain again. I am so tired of being in pain. It’s so exhausting. I am afraid to lie down because I fear that my pain will increase. I am so tired though, physically, even though I haven’t done anything all day. I know it’s the Benadryl and pain meds that are making me tired. I just need to try and sleep and it might happen. Just wish the PTSD would calm down enough so I could try and sleep.

day 1 of dieting

Day 1 of dieting

The day is going fairly well. I had my first two shakes for breakfast and lunch. I am keeping track of my calories with my fitness pal app. I did cheat a little by having a few strips of bacon that my mother made this morning. I didn’t want them to go to waste.

I took a shower and immediately felt exhausted. I don’t know why it can either make me tired or woken up. Today it was the latter. I am really trying to stick with the diet today. I have three more shakes to drink. I had to take my pain meds because prior to taking my shower, my foot started hurting like a bitch. I waited for it to work a little before I took my shower.

I’m still without a phone. I should have it turned on tomorrow. If not, I am going to go ballistic. I want my damn phone dammit! I swear I am never doing this again. It’s just torture to have a phone and no one can turn it off but the jerks at the insurance company until they confirm the replacement phone has been received. So ridiculous.

Shake three has been drunk. I think I like the Orgain drinks better than the Pure Protein. I also find them more filling. I have 530 calories left for the day so I am doing good. I had to have something solid so I had a yogurt and some fresh pineapple. I have no idea where the pineapple came from but it was good. I love pineapple but I can’t eat too much because the roof of my mouth will become raw. I found that out the hard way. The nice thing about this diet is that I don’t feel bloated like I thought I would. I am keeping up with hydration with a bottle of water after each shake. My kidneys are going to be in shock because I hardly drink any water except for when I am really thirsty. I mostly drink Powerade. But I am only drinking that when I take my meds. I can’t take my meds and drink water because it’s just gross.

I was talking with a friend of mine last night as I couldn’t sleep because of pain. I was afraid of lying down and having the pain increase. It sometimes happens. I knew it was my PTSD flaring up so I took an Ativan to calm down. As we were talking, I was telling her my plan. She said she did what I wanted to do and obviously survived. That just threw a wrench in my works. Now I got to come up with some other plan. Fuck. I am not happy.

No one has bought my new book yet. I haven’t been promoting like I did my first book. That is the hard part of self-publishing, you have to do the promoting. It’s hard because I am in pain all the time or just depressed. Plus you can only say the same things over and over until you get tired of them. And all you’re really saying is “buy my damn book”. I thought my second book would sell better because it isn’t so dark, but then it hasn’t been out a week yet. I am going to place some tweets out today if I can figure out what to say.

My therapist is back in the office tomorrow. I hope my phone is turned back on so I can text her. I really missed texting her. I know it’s going to be hard when we no longer see one another. I got a Zipcar so I can see her next week for our session. I hope it’s not too emotional because I really don’t want to cry and drive. That would not be good because I have a long way to drive.

The pain demon has struck again. My damn foot exploded a little while ago. All I did today was empty the recycles. I have been in my room the majority of the time, only leaving to get a protein drink or go to the bathroom. Maybe the shower was too much. But that was hours ago. I don’t know what flares up my pain anymore. I have given up trying to figure it out because what causes me pain today won’t tomorrow. I just don’t fucking get it. It is so annoying. Now my pain meds are making me sleepy again. Doesn’t help that I turned off the ceiling fan so my room is a sauna again. My indoor thermometer needs new batteries. I was going to get them but why bother. I am only going to be around for a month or so. I can’t imagine going on longer than that. I can’t stand being in pain anymore. I have had enough. I quit. Strike three has been called and I’m out.

New Year’s Day 2017

New Year’s Day 2017

I woke up in pain and it immediately put me in a bad mood. I took some meds and checked my messages on my phone. Mostly they were emails and some FB messages as my phone is still off. It’s so frustrating. I have to wait two more days for my phone to be turned on. After I checked my messages I went back to sleep. It was difficult because my loud mouth sister came up to wish my mother a Happy New Year. Then she kept calling me through the What’s up app, which I couldn’t figure out how to answer the call. It kept giving me some kind of stupid message and I don’t understand it. She’ll have to give me a tutorial before she leaves for her trip.

I went back to sleep and thought it was only a few hours I slept. It was more than that. I woke up around 1400. So much for want to do something today. I reheated some Chinese food as I need to eat as much as I can. Tomorrow I am going on a diet and I can’t eat the stuff. I was hungry so I finished the orange chicken and a bowl of rice. Then an hour later I had some more rice. I am full now.

I found out that my friend’s step dad was taken off life support. I wish him a peaceful passing. He was a great guy. I am going to miss him.

Last night as I was in mad crazy pain and couldn’t sleep, I wrote my psychiatrist an email but I wrote it in word doc first. I didn’t send it because if she tried calling me, she wouldn’t be able to get a hold of me. That wouldn’t be good. I basically was honest with her about how I planned on ending my life some time soon. I don’t know how she is going to take this news but we’ll see. Probably not good. I read the last bit of it as I sent it to a friend to read over and I didn’t like the ending so I need to change it. It’s a work in progress and I have time to change it. I see her this Friday so I can bring the letter with me as there is no guarantee that she will read the email before I see her.

I’m not going to let my therapist know of my plans. We are ending and there is no point. I will see her next week and will hash things out. My feelings on the matter haven’t changed. I am going to miss her. I still can’t believe we are over. She will be my last therapist. I have made the decision not to continue with anyone else. It’s just too painful to be talking with someone and then it not work out. She was a great supporter in the things that I did. I just wish she was more of a therapist than a friend.

lousy rainy painful day

Lousy Rainy Painful Day

I woke up in pain and didn’t sleep all that well last night so I had to cancel my dinner date with my friends. I was in too much pain. The rain didn’t help matters. I have been sleeping all day. I didn’t eat so when I woke up, I was hungry. I ordered a burger and onion rings. It was good. The onion rings were a little burnt but it was okay.

Oh, yea, My book is available on Kindle!! https://www.amazon.com/dp/B01MY2V8TF/ref=sr_1_1?s=books&ie=UTF8&qid=1483019682&sr=1-1&keywords=collerone

Check it out when you have a chance. I decided to go ahead with the electronic version first because the PDF looked ok. I want to see what the book looks like before I okay that. I should be getting the proof tomorrow. I expedited shipping so I could receive it faster.

I finally took a shower today. While I was taking my nap, I was sweating something fierce. My pjs were wet. I didn’t pee myself, which is what I thought at first but my underwear was dry. I was really hot under the covers. My mother has a cold so she has the heat on high. I am roasting in my room and will turn on the ceiling fan, again, soon.

I have been in an awful mood today because pain kept me from my friends. I feel really bad but there is nothing that I can do about it. I can’t walk, I can’t walk. Just bothers me. I just don’t want my friends to think that I am stiffing them.

My protein drinks came today. All in one fucking shipment. Thing weighed a ton. I think the heavier box was the Ensure. I got a case of that because there aren’t enough calories with the other protein drinks. I bought yogurt and puddings to help. I need sugar. I know it’s bad when you are on a diet but the drinks are sugar free and I know my body isn’t going to like that for three weeks. For six days, I will be watching my niece. I might have to stop the diet for that time so that we can at least eat the same foods. I would feel bad if she ate pizza (my favorite) and I had a protein drink.

I need to ship some stuff to a friend of mine tomorrow. I hope I am not in too much pain because I got to go to my PCP’s office to pick up my prescription and get it filled. I was going to get it today but that didn’t work out too well. I never called the dentist either. I can’t remember if I brushed my teeth this morning or not. I will have to do it before bed. I meant to brush while in the shower but my foot was acting up. I can only stand for so long and today I didn’t want to test how long. I had to put thermal socks on my feet because they were freezing by the time I got up to my room. My room might be really warm but the house is cold, despite the heat being on. I don’t understand it.

I hope I am not up all night like I was last night. I don’t think I can stand two nights in a row of not sleeping and being in pain all night. It might drive my death date sooner rather than later. I’m so tired of being in pain.