In a grumpy mood

I’m in the hospital. I’ve been here since Thursday. The depression and grief were just so overwhelming that I didn’t want to live anymore. So before things progressed to a bad place, I got evaluated. Sleep has been an issue so we are working on that while I am here.

I had a difficult night sleeping. For some reason dreams hurt my head and give me severe headaches. Not fun waking up to them. My foot also flared up (CRPS) around 0530 so I had to take pain meds. Then I was pretty much up and didn’t go back to sleep. My BP and heart rate were up this morning. I’m not surprised. I have been working with a friendly LGBTQ nurse the past few days. She had to give me my T shot today and they ordered it for the glut muscle. She was good. The only thing that hurt was the pinch of the needle.

I’ve had three cups of coffee today, all caffeinated. Has not helped my headache. Hoping tylenol will. I have been using diclofenac gel for my knees and it has helped so much. I haven’t been doing stairs so still not sure if that is a problem for me. At home, stairs would hurt my knees going down. Going up, not so much. I do stairs a lot when home because my room is above the living area.

I hope to be going out today for some fresh air. One of the MHS’s will be taking me. Depending on how well she knows the hospital, I might give some history. I did the last time I went out. It was cool for me to speak about it. When I leave, I want to take some pics of the current construction so I can remember how the Bulfinch is right now. I love that building so much. It was built by my favorite architect, Charles Bulfinch. He has a place in Rockport that I really would love to see. The place is I think 1.5 miles from the commuter rail stop, which is too far for me to walk right now. I might take an Uber if I go this summer.

I went to a webinar yesterday. CAMS care hosted Dr. Thomas Joiner and his theory of Interpersonal Theory of Suicide. It was very interesting. I learned a lot and got my wheels turning. I might write about his theory in a future blog. He is coming out with a new book in Jan/Feb and I can’t wait to read it.

There is another pt here who is trans. I am glad I got to meet them. I hope we can stay friends after the hospital.

I am tired. I hope today goes OK. Also hope this fog I am in dissipates. I am going to try sumatriptan to see if it helps this headache. Could be migraine activity as it has gone on for a few days now. I just feel shitty. I went outside and it is nice out. Hot but a dry heat. Not too humid.

It’s hot

It has been hot and muggy the past week. I’ve been tolerating it but I am starting to lose my patience with it. I need to clear the area where my AC is so my bro in law can put it in. I sort of made a mess of it when I was cleaning my hamper out. I got to decide what I am going to do with the clothes. They aren’t particularly my favorite. And the sweatpants elastic is basically gone. Doesn’t fit me anymore.

I had therapy yesterday reluctantly as I needed to get a letter from her. She was being a bitch the whole session. I hate it when she doesn’t allow me to change subjects or just shut down on something. We talked about my mother and school and transitioning. I told her she could write the letter saying how I was depressed because I was transgender and wasn’t transitioned but now that I am transitioned I feel better. She then asked how do I explain the major depressive episode last fall. Ugh. I really can’t. Late Aug/early Sept I always suffer from depression. Been that way for nearly 30 years. Sometimes I get really suicidal. I didn’t tell her this. I felt like if I did, I wouldn’t have the letter.

After therapy, I went to get some lunch and my haircut. Talking to my barber made me depressed. I was feeling so low afterwards. I went home after and then I went to PT. My foot was hurting because I had been on my feet all day. We decided not to do the machine and just worked with a ball. She then worked on my foot tendons. My foot was hurting still today but less so.

Today is my nephew’s birthday so we went out to eat. I ate too much. I slept nearly all day. I didn’t do anything I wanted to do. I just couldn’t get out of bed. I had a hard time sleeping because my foot and ankle flared up. I hurt so bad. I was up until like 130 and then woke up every couple of hours during the night. Didn’t help that it was so fricken hot in my room. I really need to clear the space so my bro in law can put the AC in.

bad night of pain

Bad night of pain

I was listening to the game and it was tied so I decided to shower as I smelled. After the shower, as usual, I was exhausted and then my foot/ankle flared up on me. It is still hurting. The Sox lost and I am upset about it because they had so many chances to win. It was an up and down game so really hurt to lose.

I had therapy yesterday and my therapist really upset me. She said that I don’t need to be in the hospital and said I could go to the ED but they won’t do anything for me. I know this isn’t true. She didn’t evaluate me on my suicidal risk so she really doesn’t know how bad I just don’t want to be here. I think if she knew that, she might change her mind. She thinks I need partial but I don’t want to go to skill groups. I think they are a waste of time for me because I can’t really grasp things like I used to and besides, these things take practice. I can learn it from a book more than a group setting. The book I am reading now on CBT and suicidal thinking is helping more than anything else that I have read on the subject. Book is called choosing to live. It is an excellent book. I was in a mood yesterday so didn’t bring it up like I wanted to. There was a section I read that I wanted to share with her. She makes me so angry. I don’t know why she doesn’t trust me that I know better of what can help me when I need help. I think being in the hospital will help me because it has in the past. It kind of resets me. Right now I am not doing good. I am not eating or sleeping right. I am tired all the time. I wish I were dead. I also know that maybe spending a few nights away from home will help me with my PTSD of listening out for my mother so that maybe my sleep will get back on track. I know my mother is gone but I still listen out for her every time I am awake during the middle of the night. I’ve tried to calm myself by saying it is ok and that she is gone so no more looking out for her but that just makes me sad and I miss her even more. Grief is a hard thing.

I am so tired and wish I could sleep. My sister left her room so I am waiting for her to go back to it. It is so stupid that I am listening to this shit.

I made a bacon sandwich when I got up but it didn’t taste good. My taste buds are off. Even my coffee didn’t taste good. I had a pop tart, too. It was okay. That was the only thing that tasted right today. I haven’t eaten anything else today. I really want pasta but I don’t feel like cooking. I had an Ensure that I take with my meds as I need 350 calories to take for it.

Tomorrow I have three appointments. I have PT, then my pcp appointment, then the bereavement group. My therapist thinks I should have some time with the group before I go in the hospital as I said I would give it another two weeks time. She thinks grief is going to take longer. She might be right. I don’t know I just feel so damn lost.

I have been having nerve pain in my chest on the left side and it is freaking me out. I know it isn’t cardiac because I am not having any other symptoms but damn, the pain is so intense. It is like a stabbing pain. The swelling on my right hasn’t gone down and now I am wondering if maybe I should be massaging it or something. I sent a message to the NP to see if that will help. It just looks like I have breast tissue again and it is bothering me. I hope that what I feel isn’t fat as that will take more than massage to get rid of.

I haven’t had the time to think more about my personal statement for UMB. I got the letter from my psychiatrist which doesn’t say much other than that he cleared me for attending classes. I wish my psych was still my psych so she could write something for me that would help me other than just clearing me for classes. I guess they need detailed information. Just lovely. Ugh. I can do this. I wrote a damn memoir for crying out loud. Why is this so hard? I am currently working on another memoir. I have gotten so good at being concise in my writing, I find it hard to expand on things. Some story teller I am.

One of the groups I am in on Facebook posted about a trans book. I plan on getting it next week when I get paid. I am also planning on getting a t-shirt that says Baseball Isn’t Boring. I think that will be cool to get. I am a hard lover of baseball.

Just don’t want to adult today and just sleep

I was up again during the night. I read some. It got me thinking stuff I should talk about with my therapist but when I woke up, I didn’t feel like going to therapy. I should have canceled but kept the appt. I got up to pee and took my meds. Then rested a little too long. I got up to make a cup of coffee a half hour before therapy started.

She was in one of her moods. I was in mine and it ended with me not talking for most of it. I told her I’ve been alternating between depression and sadness. My appetite has been low or not existent. She wanted me to do something about my grief and I told her I didn’t know what to do with it. She wanted me.to work on something so I said I’d straighten out my room. Then she scheduled our next appt. Was useless. I have such a headache from being tired. I need to get at least some of the boxes in my room out so I can move stuff. Except I just want to lay down. My iron pills came yesterday so I am taking them at night. I sent a message to the doc asking if the slow release was ok. My insurance isn’t covering what she called in.

I feel so depressed and aggravated. I wish she would just let me talk about whatever I wanted to but no. She wasn’t having that today. She can be such a bitch at times. Will be 4 years we have been seeing each other. Can’t believe it has been that long.

I had a second cup of coffee with some cookies. I bought the new Oreo cakesters which are really good but I lost interest in eating them. Just hope no one eats them. My niece has been eating my Mac and cheese. I don’t have an appetite today. I’ll just have an Ensure. I still need to brush my teeth.

Sox play at 4pm today. They lost last night, again. It hasn’t been fun seeing them lose. The Rays pitcher is a Sox killer so I don’t even know if it will be worth watching. Could be another painful game. I’m not really in the mood. I just want to sleep. My niece is graduating tonight. It’s raining so I hope it is indoors.