A Thursday Post

A Thursday Post

I went out to meet a friend of mine for coffee. We talked for a couple of hours at Starbucks just catching up and talking about the adventures we had when we were younger. It was fun and I had a really good time. Then the bus stop was out of order so we had to walk a couple blocks to the next bus stop. My ankle didn’t like that one bit. I am now resting it and after going to the bathroom for the second time today, decided to take a full dose of meds because I am hurting severely. Damn ankle.

Looks like I won’t be having therapy today. I might call her to have a check in. Pain is driving me nuts but the music in my head is worse. When I see my psychiatrist tomorrow, I am going to ask her what I can do for it. I can’t go on with songs playing in my head all the time and shuffling. That is the worse part. Then when they stop playing, I am wondering where the music went. It’s frustrating me big time and I don’t need anymore frustration. I rather have commanding voices.

I made a tentative grocery list and it’s a whopping $160 so far. I don’t understand it. Most of it is baking stuff that I need for my pumpkin goodies. I bought like 3 of each item because I plan on making at least 3 things. Most of the other stuff are my stock items for the month, like cereal bars and bacon. Got to have BACON! I love making sandwiches with just bacon and cheese. I shouldn’t talk about food because I haven’t had anything to eat today other than a pumpkin muffin at Starbucks. I plan on getting a pastrami sandwich with fries. I am a fry addict. I suppose there are worse stuff to be addicted to. I just love food, which is why I am so overweight. But if you say the word “diet”, I immediately gain 5 pounds so might as well eat what I love.

I posted my sweaty Boston ball cap on Instagram last night. They were winning when I began wearing it. I have had this had for almost 10 years so it’s my lucky charm hat. It used to have a hand written AL East Champs 2007 on it but it wore off. Now you can barely make out 2007. It’s filthy but I don’t care. I love this hat and I hope it gets my team to the post season. We have won 7 in a row. But some jerk off spoiled it by saying “ they may never lose again”. So now I am nervous about tonight’s game. I hate when people say things like that because it always jinxes the team or person. Really bugs me.

I got a slow cooker recipe for Hawaiian chicken. I also bought stuff for that recipe. I am going to be a cooking machine next week. I plan on making the chicken first and then making my goodies over the weekend. It’s funny because on Facebook, my memory for today was the pumpkin cake. It was from three years ago.

Sometimes good things happen at 2 AM

Sometimes good things happen at 2 A.M.

Last night I was having a hell of a time sleeping. I was in pain but it was bearable. I was more restless than in pain. Then I got overtired, which is never good for me because I tend to dissociate and write bad things. But this time, I wrote a blog that was well received by all involved, though I barely remember writing it. I just remember saying to myself, I have to get to at least 850 words. I did and a little more for a cushion. I then sent it off to every Tom, Dick, and Harry I could think of that would like it, including my therapist and psychiatrist.

When I had therapy today, that was all she wanted to talk about. The blog was amazing to her. She wants me to get it published somewhere. Where, I have no clue. She wanted to know how I could write that good. I told her it was 2 in the morning and that is typically when I do my best writing. I don’t know what it is about that hour, but things come together and click. I told her it was another dissociative writing because I was in and out of consciousness while writing it. I was so damn tired and just wanted to sleep but couldn’t because I needed 850 words. I read it this morning and it was pretty good. I feel proud of myself for writing it.

All we talked about in therapy was what I wrote about in the blog. If she had a psychache scale handy, she would have made me fill one out. I wasn’t up for that. I could barely feel psychache or perturbation or press. I was feeling sleepy and I just wanted to get espresso at Starbucks along with something pumpkin. Or maybe get a burrito. We did talk about my death date and she wanted to know what it was but I wouldn’t tell her. She is hopeful that I will take it off the table. I am still ambivalent about the date, myself. There are some things that I want to do before I die in the next few weeks.

I asked her if she liked pumpkin and she said she did. I told her I was planning on making pumpkin goodies. Now I can pawn on her half the cake I am planning to make so it won’t go to waste. I feel good about this. I can also hand off some cupcakes, too. That is if I find the recipe for them. If I don’t, I am sure I can get one off the internet. I just hope we have hot water by then. Apparently, my brother-in-law is waiting for a part to come in from his work in order to fix our heater. Why the hell he can’t get it from Home Depot is a mystery to me.

I felt therapy went a little better than yesterday’s session. I talked a little bit more than she did. She wishes that I could sleep before midnight so I wouldn’t have the overtired dissociative writing episodes but then, my good writing wouldn’t come of it. She half ordered me to go to bed before midnight. I laughed because I have tried many times to sleep before midnight and usually I don’t succeed. Sometimes I do, but it is rare. It all depends on my pain levels and lately, they haven’t been good to me.

bubbles, torments, and suicide

Bubble, Torments, and Suicide

I don’t think I am going to get to sleep tonight. I am in severe pain again. I wish I could fall asleep like my body wants me to but my head and pain are keeping that from happening. I am not only in physical pain, but I am also in emotional pain. I have that darkness in my chest again and it’s weighing on me severely. It’s making things hard to see clearly. Everything is dark. I am again thinking of taking my life because of this darkness. I can see no other way through it, this time.
I have been taking my pain meds around the clock the last several days in an effort to control the physical pain. It works but soon as it wears off, I need to take another dose. Such it is with short acting medicines. I rather be on short acting ones than longer dose ones, though. I have been on long acting ones and frankly they messed me up more psychologically than my mental illness. I vowed never to go through that bullshit again. I will continue to take the short acting medicine because it is what I am used to and doesn’t hold that many side effects like it once did. I am used to it now.
Because it’s so late at night, the midnight demons have come out. I am again thinking of ending my life because that is what I think about at this hour. I can’t sleep because of pain, pain that the medicine can’t touch. The pain is called psychache, or emotional, psychological pain. There is no remedy for this pain. And it sucks. So, suicide becomes the method of choice to alleviate this pain. It doesn’t mean that I will act on it tonight. Far from it. Just thinking about ending my life and imagining about going through with it is enough to soothe the demons. You might think that is a crazy notion, but it’s true, least for me it is. I find that imagining my death is soothing. I don’t know why. I guess it is because it helps to control something I can’t control, like this pain in my chest that won’t go away.
The pain is stubborn. It resists all measures of relief. Love doesn’t help it, neither does someone caring for me. It’s a funny thing to be in this type of constriction when you want to end your life. All you can see is the end point and that is your death. You block out the people that care and love you. It’s like you just enter a world that is just filled with pain and no matter how many times someone says they love you, it just bounces off and you can’t feel it. It torments you because you know you are hurting that person by not reciprocating that love and care. But it’s too much pain you feel and you are locked in this bubble that no one can really touch. You are alone in this world, though people have constantly told you that you are not. It’s all a fallacy.
Psychache has other features that make it so that suicide is constantly on your mind. Perturbation is one. The need to constantly feel something and the need to do something to ease the psychache. And then you have Press. Press is something that is felt deep inside. It’s the inner workings similar to stress but takes on a different meaning. It is what drives the perturbation to new heights and carries the pain to new levels. All three when at a significant standing means suicide is imminent. Dr. Shneidman calls this the suicidal model of suicide. It’s a complicated but simple meaning of these three Ps. But that is for another discussion. I just know right now that my levels of these three Ps are varying like the weather. It is most difficult when my physical pain is increased. Unfortunately, when my physical pain is at it’s worse, I am immobile to do anything to cause my life to end. I keep telling myself, I will do it the following day when my pain is not at its worse. Fortunately, in the morning, I no longer feel that pressing need to end my life so I live to see another day.
Right now I am at that point where the three Ps are pressing on my heart very eagerly. I can hardly breathe, the weight is so strong. I don’t know what to do to make myself feel better. That is why I am writing this stupid blog. I hope that my thoughts get heard and someone can relate to them. I am not in danger, let me make myself clear on that. As much as I wish to die at this very moment, I don’t have a clear plan in doing so. It is the frustrating part of being suicidal. You want to end your life but you do not have the means to do so. It is sad. All I can do is wait until the meds kick in to ease my physical pain and then I will sleep for a few hours until they wear off and I need another dose of meds again. Such is the cycle.

Cooking and Baking Pumpkin Goodies and other things

Cooking and Baking Pumpkin Goodies and other things

One thing I love about Facebook is that people share recipes of all kinds. I have found some really good pumpkin recipes over the last two years. One is a “Better than Sex Pumpkin Cake”. The first time I had it, I must have eaten half of it and made myself sick. I couldn’t eat anything pumpkin for a while. It was so damn good, I couldn’t stop myself, even without the cool whip on top. I was going through my “memory” thing and I found this recipe again and have decided to make it again next weekend when I have all the ingredients. You are supposed to put like caramel sauce and Heath bar bits in it but I found it scrumptious without that stuff. Just having the sweetened condensed milk on top was sweet enough.

I also am going to make my pumpkin cupcakes again. This time I will share them with my therapist so they don’t go to waste. I am the only pumpkin eater, so to speak, in my house and I can’t eat all of them. My brother in law likes pumpkin too but he doesn’t like sweets so he’ll have just one or two and that will leave me with the rest of the batch.

I also will be buying some pie crusts so I can make pumpkin pie. This time I will remember to put sugar in it! My first time making it, I forgot. It didn’t taste that great. I thought the condensed milk would be sweet enough but I was wrong. Live and learn!

I really love baking more than I like cooking, but I hate clean up. If I didn’t have to clean up after I baked or cooked something, I probably would do it more. I guess it’s good that my mother cooks dinner because otherwise, I don’t think I would eat supper. I probably would stick with the basics of a sandwich of some kind or hot dogs.

Hot water heater update: I found out that my brother in law is waiting for a part to come in and that is why we still have no hot water. Why the hell he just didn’t go to Home Depot to get this part is beyond me. I really need to take a shower as it’s been almost a week since I last took one. I feel disgusting. Doesn’t help that it’s muggy out so when I leave my room, I sweat. I plan on trying to take a shower tomorrow morning at my sister’s. I will take my cell with me just in case something happens. I really want to go out tomorrow. I am craving espresso with soy milk, and a burrito. Thursday, I am to meet up with a friend for coffee at Starbucks. I really can’t wait. I haven’t seen her since a few weeks after my father died. Her husband had died maybe a month or so before my father so both had suffered losses. We really tried to stay upbeat and we laughed more than we cried. She is a good friend.

Friday I see my psychiatrist. It’s wicked late in the afternoon. It was the only time she had available so I took it. I haven’t really emailed her since telling her about the CBT intake calling me back. I know she might ask me what my date is. I had emailed her the blog posts concerning it. I haven’t even let my therapist know what the date is. It is soon and I am not taking it off until I know the CBT is on or not. It’s my last chance of dealing with the pain. I just hope there isn’t a shit load of paperwork involved but there might be. I might have to grin and bear it. It’s going to be a tough thing to do because I hate the mentality of “if you don’t do this, you aren’t going to get better” attitude.