Mockingbird won’t sing

Mockingbird won’t sing

I spoke to my therapist about my pw protected blog. It is about my coming out as a transgender. She liked it and recommended that I send it to my psychiatrist. I have no intention of doing so because I just think it will be a waste of my pdoc’s time. I know she enjoys my writing but sending her something she already knows seems redundant to me. We had already discussed this (TG issues) when I saw her last. I took down the blog but have it saved in my trash bin, should I decide to send it out again.

After my session, I was a little hyper. I didn’t know what to do with myself. I did some journaling and that seemed to calm me down some. I think I drank too much coffee. LOL It is weird that on days that I don’t have coffee I can function fairly well but am not as productive and on days that I do have coffee, I am more productive and can think a little more clearly.

I just had my lunch, a bowl of cereal. I really wanted a bacon sandwich but I am trying to lower my salt intake. Plus it was cinnamon toast crunch and I know cinnamon has some health value.

I seemed to have done something to my right hip between changing my sheets on Sunday and walking yesterday. I took a trip to the basement to freeze some bread as our freezer was full and by the time I got there, my hip and sciatica was acting up. I was having pains in the buttock going down my leg. Soon as I rested it went away. I want to do another walk tomorrow, the same distance I did yesterday. I need to try and do more exercise but I also don’t want to hurt myself in the process. I am going to try stretching those muscles to see if that eases the pain. It might just need a gentle stretch as I am out of shape. I haven’t walked long distances in over two years. I wish there was a Starbucks I could walk to but there isn’t. There is no way I can walk to my Starbucks place in the square. That will be my goal one day but not off the bat. It still depresses me that I can’t walk far without pain. I used to be able to walk anywhere I wanted to. Now I am so limited that even a walk more than a few blocks hurts me. But if I don’t test my limits and move past them, I am never going to know what I can and can’t do. I want to be more mobile but not to be in pain all the time. I am NOT willing for that to be the price I pay for increased mobility. And I know it will take time. Maybe walking halfway and back is what I need to do until I can do the 1.2 miles again.

I have titled this “Mockingbird won’t sing” because it was the song that I was listening to when I started my blog. It is a song by Rob Thomas. It reminded me of the time when my therapist and I were not on the same page. No matter what we tried, we just were batting heads. I wasn’t making much progress in what was being said. I felt like I was at a stand still and was doubting whether I should stay with my therapist. That was when we decided on consultation, and even then we had different opinions on what kind of consult we needed. She wanted me to see a DID (dissociative Identity Disorder) specialist and I wanted to see a suicidologist. We ended up seeing both, though not at the same time.

I got nothing but bullshit from the DID specialist. She denied my hallucinations, called them “parts of self”. If they were parts of me, why did they respond so well to medication?? I felt like I was back in the old ward of the Trauma unit of the hospital I was just discharged, where they wanted me to name my feelings and “talk with them”. This person had some pretty eclectic ideas about how trauma works. But I guess she got the idea from Europe and brought it over to the States, where it didn’t catch on. And the reason for that is because DBT (Dialectical Behavior Therapy) takes precedence. My therapist did like her style and I hated it. I still think it is a crock, though, I will admit, there are some merits to what she was saying. I don’t remember them now but I remember the specialist’s papers were interesting.

The suicidologist was more my type. He was analytical, complete with a couch in his office. We had a few sessions but I found that transference (my feelings toward him) was getting in the way of our therapy so I stopped going. He is still available to me should I need him again. Unfortunately, he doesn’t accept my insurance so it will be a hefty bill, if I do see him again.

Saturday Blog 9

I watched college football for the first time this season. I didn’t think I was going to wake up early enough for it because I usually forget. Luckily, the game was on the cable network so I got to see it on my living room TV instead of the small kitchen one. It was OSU vs Navy. I had a hard time rooting for either team because both are my favorites. But in the end, I went for my most favorite team, OSU.

I forgot to take my morning meds again. It is way too late now to take them as I will be taking my night time meds in a few hours. This sucks. I also have not taken my blood pressure at all today and I am afraid to because I know it is going to be high. So I will skip that too.

After the game, I was very tired for some reason. So I took a nap before my bladder woke me up, angrily. I forgot that I drank 32 ounces of fluid before taking my nap so I was FULL. Not a good thing when you have CES. I am still wearing a pad because of my menses so if I leaked, I didn’t care.

I have to take a shower today. I am all icky and stuff. It looks like my menses are finally going away, which is a good thing because then I can restart my hormone pills. I just have to remember when I stopped the pills. This sucks that I have to stop the pill every three packs. What good is it if I do that?? Three months off is not enough time to forget the awfulness of being in the wrong body. And then have to deal with it again, three months later, just sucks.

Since I woke up this morning (around 11 or so), I have been eating constantly. I finally stopped around the time the game ended. I am now bloated. I don’t think I am going to have anything else to eat today. If I do get hungry, I will just have a bowl of cereal.

Ruby De La Rosa is pitching tonight for the Red Sox. I don’t want to even watch or hear the game. Ever since the Sox traded away three good pitchers, I stopped watching or listening to the game. I would, however, keep track on Twitter. Or if I really cared, I would go the website and check out the score. But usually they would have a lead and then blow it. Such is the story of the season. This year’s sox just cannot hold on to a lead for nothing. The only team that we seem to be able to beat are the Blue Jays. Tonight is a much more competitive team, the Tampa Bay Rays. I hate that team. So if I happen to sleep through the game, so be it.

The agitation that I was feeling yesterday is gone, thank goodness. I guess, all I needed was sleep, even if it took a few Ativan to get there. Right now I am just feeling sleepy. But it’s not even eight o’clock yet so I can’t take my meds. I mean I could, it’s not like I am on a schedule or anything like I was when I was in the hospital, but if I take them too early, the chances of me waking up in the wee hours of the morning is greater. I have done that before and I woke up at midnight or 1 am. Not good because then I have the energy of three people and I don’t know what to do with it.

I didn’t work on any writing today. I didn’t even have a cup of coffee today. I have a feeling the coffee is what is causing the jitters that I get. So as my writing award for next month, and seeing as I can’t afford Starbucks, I will try to make a Starbucks award for my writing next month. That is, if I can afford it. I am going to try and promote my book this month so I have a few dollars on the side. I sold 3 books this month. I want to try and sell 5 next month. That is going to be a huge task. It would be easier if I had a printer but I don’t. My sister does but she doesn’t have ink for it. I am screwed. But I can still hashtag away at Twitter every day a couple of times to try and sell my book. If I had the money, I would take an ad in a professional psychology journal promoting my book. I still have to mail my editor her copy of the book, which I will do on Tuesday. Monday is Labor Day so post office is closed. I am still debating if I should send my book to be reviewed by the American Association of Suicidology. I want to so bad but I don’t want to be criticized either. I have a lot of personal information. But they didn’t give me a lot of information to put in the book. “Just send two copies to this address” is all I have to go on. And I have the package all sealed up and ready to go. So if they needed me to sign the book or include my address in the book, too late for that. I just hope that I don’t have to be a current member because I let my membership expire. Dammit, the things I think of now.

My foot is killing me. The pain meds that I took earlier have had no effect on it. I am so tired of being in pain all the stinking time. I just want to chop my foot off right now. Sure it will be bloody and messy but I don’t be in pain, well not the type of pain I am experiencing right now. I think I will feel another type of pain but I am hoping that will go away with time. And if I happen to bleed out, so be it.

I am starting to get worried over a blogger friend of mine. She is having difficulty with her illness. I tried reaching out to her but got no response. She has been blogging saying that she what she is doing and I don’t like it. Even though she doesn’t know it, I think it is a form of self-harm. I just want to help her but if she doesn’t respond to me, that is kind of hard to do. I just hope she is sleeping off what she took and no harm comes to her. I will really miss her if she should die.

Friday Ramble

So I just got my delivery of groceries for the month. Every time I place an order, my mother always has something negative to say as if she spent the money for an item. I didn’t get that many things. Just water and my powerade, which was probably the most expensive thing I bought as I buy 20 at a time, sometimes 25. I do this because I have a back problem and can’t carry these items up two flights of stairs. So I have Peapod do half the work for me. The water (bought two cases and two gallons so I can make my iced tea) I leave on the living floor so that saves me a trip. I also bought my half and half, which my mother doesn’t use. The food I buy should last me a few weeks. I mostly bought cereal as I use more of it than my mother does.

Today I didn’t leave the house for anything. My foot has been feeling awful and I didn’t want the chance of pain tonight so just stayed in my room most of the day. Except for when I was having something to eat. I also watched two episodes of Rizzoli and Isles, my favorite TV show. I thought about watching a third show (I have them saved on Tivo) but I got bored. I have a lot of shows to catch up on but I just don’t have the brain power to watch TV all day like my mother.

I have to harvest my game but I lost interest in playing. I don’t know why I continue to play when no one gives me the stuff I need to complete the missions. I usually play if I am killing time for my therapy appt or something. But even the news feed on FB doesn’t have the stuff I need. I feel so out of it when I came home from the hospital because there were items my neighbors were asking for and I had no idea what mission they were playing for. It is so frustrating so I lose interest.

I worked on the transgender piece today. It was very difficult to do. I think it’s the most emotional piece I have written since my book. But something like this is personal. I came close to coming out to my mother this morning with it. I don’t know what came over me, but I just felt like saying to her, “ma, I am a male”. I don’t think that would have flown over very well, but at least I would have said it! It would be out there. Whether or not she took a nice response to it, is another story.

My best friend from childhood’s birthday is this weekend. I was going to mail him a card but I think I will call him instead. It’s the same day as my cousin’s so I never forget. He always forgets mine, always has but that is ok.

I feel really drained today. I slept fairly well, even though I woke up again at 0430. I stayed up for about an hour or so then went back to sleep. I was in pain so I took my pain meds and was quickly back to sleep. I didn’t play on the computer or write because sometimes that really wakes me up and I can’t go back to sleep. But I didn’t do that so I went back to sleep about an hour later and slept until almost around noon. I didn’t drink coffee today. Sadly, this is the first month that I can’t afford my Starbucks funds. I have around 4 bucks left in my account and that is it. I don’t know what I am going to do. I have $40 cash but that has to last me for the month. It is so hard living off disability. I still am waiting for the 3rd deposit for my book sales. I know it won’t be much but maybe I can squeeze in a Starbucks drink or two during the month.

I need a job…

agitated ramble

I didn’t have therapy today. I was hoping a spot would open up but it never happened. Now I have to wait till Tuesday to talk to my therapist again. This sucks. I had a very busy day and need to talk about it.

I took my father to his appointment and surprisingly, he didn’t cause my already high blood pressure to skyrocket. I went to my appointment and just as I thought, my PCP increased the new blood pressure medication that I am on. Luckily, I was spared the weight issue/reprimand.

I have been feeling anxious all day. I have been up since 0530 and I can’t seem to calm down. I took an Ativan when I took my morning meds, hoping that would calm me down some but it hasn’t. I don’t know why I am such a friggen wreck. I am wicked tired, actually, I am beyond tired. I know that I won’t be able to rest as I am too restless to stay still long enough to sleep. I just have been going all day. I had a bad dream that caused me to wake up at 0530. I don’t remember what it was about now. I know it had to do with my mother. I just hope the dream doesn’t come true.

I think most of it has to do with the transgender piece I wrote yesterday, not the public version but the password protected one. I don’t think my therapist has read it yet and I am nervous about it.

I got an email from my pdoc asking if I can come in earlier tomorrow and I am like whoa, our appointment isn’t until next week. I really don’t want to do ANYTHING tomorrow because my leg is acting up. I got the nerve pain zaps last night and my foot has been on fire since it happened. I haven’t been able to calm it down because there is nothing I can take for it. I need a day to rest after I spent most of the day in my AFO brace (ankle/foot orthotic). My leg is also angry at me because my PCP had to press on my leg to see if it hurt. Fucker. Now I have to take my pain meds to quiet that down too. I am just going to have a party tonight with my meds and see what works and what doesn’t. I got to get rid of this anxiety first though. I think I will take an Ativan and hope for the best. Then I can take the nerve pain med and hope it puts the fire out in my foot. It sucks to have your foot constantly burning and knowing there is nothing you can take for it. I was driving today so I was limited in what I could take. It is just driving me crazy and I know that is probably one of the reasons why my anxiety is up and why I am so restless. I just can’t sit still. But writing has given me something to focus on, least for the time being.

I don’t really feel like I am hypomanic as I do not have a good mood. I am still really depressed. This agitation is killing me though. I think I am going to take some of my nerve pain meds and see if that calms me down. If it doesn’t, I will take an anti-psychotic. I just cannot stand being like this. And I really want to take a nap, though it is getting close to bed time so I probably shouldn’t. UGH!!! So frustrated.

I am happy that my PCP didn’t restrict the number of pills I got for my pain meds due to my psych hospitalization. He asked if I did something and I told him no. He doesn’t need to know what lead to the hospitalization, just that I was there because my blood pressure was crazy! This is the second time that my blood pressure was out of control during an inpatient psych visit. I don’t know if it was because of the stress that I was under or what. But I do know that I need to lose some weight to keep it under control with ONE medication rather than two. My biggest fear is that I will become hypotensive (low blood pressure). But I have been monitoring my bp at home so I don’t think that will be a problem. I take my blood pressure twice a day and the pressure seems to be worse at night. Happened while in the hospital too so no change there. Though I did want to slap one of the mental health workers when she asked me if I was drinking enough. Stupid dumbass. My pressure would be low if I was dehydrated. And I drank lots while I was in the hospital. Mostly ginger ale and juice cocktail (OJ and cranberry juice). I wish I could have had some vodka with the juice sometimes. I swore I was going to have a shot of gin when I got out but I still haven’t had it. I lost the feeling for drinking. Plus, it doesn’t mix with my pain meds.

I took my nerve pain meds. It better knock out the stupid burning pain that I am experiencing. I don’t usually have this type of pain. I usually have a physical type of pain that is helped with pain meds (narcotic kind). The nerve pain meds are not narcotic. And it doesn’t make sense since I have increased my mood stabilizer as that also can knock out nerve pain. Man, things are really messed up. I am on too many meds. I got to find a way to get off them.