Now, not later

It is very cold in Boston and will be colder tomorrow, like much of the US. It’s winter so it is expected to be cold. I just wish the coldest day of the year wasn’t when I need to go out. I should have rescheduled my appointment so I can stay nice and warm. But I will brave the elements because I need to see this doc. I need him to evaluate my hip and see if he can do something about it. I might need some more PT. I don’t know. I just know that it has been weeks since pulling the muscle and though it has gotten a little better, it still hurts. I also cramp up if I stand too long, say to wash dishes, which never really happened to me before.

I am very saddened to find out that Grant Mickelson is no longer a part of Taylor’s band. He was let go a few month ago and I just found out. I feel so bad. He was a talented musician and I loved his guitar playing.

Had therapy today. I told my therapist that I had the pangs of suicidality. She wants me to keep her updated on how I am doing. I don’t feel like it. I just want to die. I don’t have a specific plan. I am just wishing myself to death at this point. There is a recent study that came out that said those with severe mental illness are more likely to die younger because their medical illnesses are not treated properly. I would fall into this “severe” mental illness category. I don’t see how I cannot. I have multiple medical conditions that can kill me and I am at increased risk of having a heart attack because of my depression (another study that came out not too long ago). My being overweight and having hypertension doesn’t help these factors. I could wait to have one of these cardiovascular events to occur but I fear they might not happen soon enough. I want to be gone NOW, not later.

I am freezing. I put on a sweatshirt and now I am thinking of wearing a long sleeved T shirt AND the sweatshirt. I did it and now I am warmer than I was a few minutes ago. I might be dying of heat once the heat kicks in but right now I am toasty. Sounds like the wind is picking up. Just great. More cold air being knocked around. I have thermal socks on to keep my feet warm.

Pens and Coffee

Pens and Coffee

I waited almost an hour for the bus to the square today. It was snowing and freezing cold. Luckily, it wasn’t windy or it would have been more cold. I don’t know why the bus was late. I didn’t get the text alert for it being late until I got to my destination. If I didn’t have to put in some paperwork for my student loans, I wouldn’t have ventured out today.

Starbucks had a new latte, which I had today. It was different than a normal latte. I added hazelnut syrup to it so it had some taste. The barista that made it has not tried it yet and wanted my opinion. Once you got past the overwhelming espresso taste on the first sip, it was pretty good. It is called a Flat White latte. It was expensive though, so I don’t think I will order it again. It cost about a dollar more than a regular latte. I am still waiting for them to come out with a good Clover coffee. They have new ones and I want my java back! I hope the spring time coffees bring it back. I miss having a Clover coffee.

There was hardly any seats available at the place when I got in. An old man was hogging up three seats across from him. He got very rude and indignant when I tried to sit down in from of him. I told him he was wrong and walked away. Luckily, a person was leaving so I took her seat, at the end of the long table. I couldn’t believe the nerve of that guy. He made me very angry. He could have been more polite and I think that is what made me angry, his rudeness.

After I settled in my new spot, I got out my reading material and notebook for the blog post. I then realized I forgot to bring a pen with me. I can’t believe I left the house without a pen. It’s like the AMEX card, I never leave home without one. But this time I did because I changed jeans and didn’t check the pockets before leaving my room. Luckily, my bag had my favorite pen. It had actually several, which was good. The first pen I chose however was blue ink and I can’t stand writing in blue when the rest of my notebook is in black ink. Yes, I am particular about the inks and pens I use. The second choice was the one kind that I have been using the past several years. I use Uniball Jetstream pens, black ink, for the past several years. I love them so much, I that it is the only type of pens I buy. I used to buy different kinds, from gel inks, ball point pens, etc. but now have settle on the Jetstream brand. I was browsing through Amazon and found that they came out with a BLX kind that I am hoping to get my next paycheck. These have different color tops but are the same black ink. They look really cool! But I digress…

I did some work on my blog post. It is so hard trying to write about this stuff because it means so much to me. I hope the Mental Health Professionals (MHPs) that read this blog take some information from it and use it in their practice. I have realized today, that it’s not going to be a short blog. There is no way it can be. There is just too much information to share. I love working on this as it is refreshing my memory on what it’s like being in research. And I am learning more about the SSF’s inner workings than ever before.

Today, while I was sitting at Starbucks, I had a pang of suicidality. I can’t help but think why am I still here. I don’t want to be here, at all. Yet I continue to be alive for whatever reason. My writing partner said that I am here because I have things that keep me here. I will also be fighting my suicidality, which is the main reason I found the SSF and Jobes’ work. I really don’t think I will be here if I didn’t find that article by Dr. Shneidman. I would have fell into despair and given into the statistics of all the reasons why I should be dead. Because, after all, everyone is a statistic in one shape or form. But as my writing partner and therapist have stated, I am the outlier. I still haven’t figured out where that point of data lies though..

CAMS preview

Jobes

For those wondering, here is what a future blog post of CAMS is about. I will be writing more about this and the SSF in greater detail.

Sad day

Today has been a bad day. I found out one of my former coworkers lost her father this morning. Then one of my favorite baseball players got traded to San Diego, which probably means my favorite catcher is not going to be signed with the Sox this offseason. It’s just been a depressing day. Since finding out about my friend’s father passing, I just have been crying. It just sucks that my friend now has to deal with a wake and funeral for her beloved father instead of celebrating Christmas. It is just rotten and I feel so bad for her. Her father was a dad, true and true.

I woke up again in pain. Been able to sleep for a little bit before my damn app went off telling me to take my day meds. I could barely get out of bed to take them. My sister wanted me to pick up my niece but there is no way I can walk that far as I am in a lot of pain. Just going down the stairs is painful. I don’t know what to do anymore as all traditional methods of treating this pain have failed me. I have rested, taken anti-inflammatories, stretched to the best of my ability and nothing seems to help. My pain medication does relieve some pain but not enough for me to do anything. And having a cough is not helping me. Last night I had a coughing fit and I think it didn’t do me any favors, which is probably why I am hurting really bad today.

I just checked my Starbucks account. I have two free drinks, one for my birthday and one that I earned. That makes me happy, a little bit, because now I can go to Starbucks and get out of the house. Other than doctors appointments this week, I have not left the house for anything. And tomorrow I need to go to my father’s house to prepare is medication for him. It’s the only way to know that he is taking all of his pills. We found out yesterday that he lost more weight. When he first was diagnosed with his liver problem he was a 150 lbs. Now he is 124 lbs. He says that he is eating, but I don’t really think that he is. I think he has been drinking his ensure instead of eating a meal. My sister thinks so, too. We are not with him 24/7 and he can still make himself a meal. Trouble is, if he isn’t hungry, he just doesn’t eat, at all. We have tried to get him to eat three meals but that is impossible. He doesn’t have breakfast and will have a little lunch. Then gets bloated for his dinner, whatever that maybe. We see the containers of food in his fridge as he saves his meals. I don’t know what we are going to do with him. Just another hassle with the old guy.

My therapist is off today. She has been having Fridays off since the birth of her daughter. Sometimes I wish she was in the office as it is hard, sometimes, to wait till Tuesday. I will be able to get my sister’s car that day so I can see her for our appointment. It will be the first time seeing her in months! I am really looking forward to it. I just hope all the poking and prodding from my doc and PT on Monday doesn’t cause a flare up in my ankle. That will suck so bad! And I really don’t want my back to be caput on my birthday. So this pain better be gone by then!

I need to take a shower and brush my teeth some time today. I have been really bad in doing those things. I am surprised my teeth haven’t fallen out. I really should have better hygiene habits but its so hard with the depression and back pain. I can only stand for so long before I am in horrendous pain. This just sucks.