PT and other stuff

PT and other stuff

I had PT today. I wasn’t going to go but I made myself. I so wanted to sleep in and cancel the appointment but I went anyways. Luckily, I didn’t have anymore problems with my stomach. I was worried but it cleared up after I gone to the bathroom. I have had an upset stomach for most of the day. I just had coffee and some soup for dinner. I really haven’t felt like eating.

I ordered my groceries for tomorrow. I don’t know how I am going to get them up the stairs as my nephew has been working in the mornings. I hope maybe my niece can help me. I know I won’t be able to do it myself. It would take me all day just to get half the stuff up the stairs. I learned my lesson from last time.

I have been feeling tired for most of the day but haven’t slept. I told the PT that I have been tired lately doing stuff but she didn’t really have answers for me. She is trying to build my endurance up. She gave me some home exercises to do. I hope that I will be able to do them.

My ankle has been smarting all day, probably due to the rain we are having. I am going to take my night meds in a few minutes so I hope the night dose of pain meds will help. If not, I will take the BT meds. I hate this pain. It is like a knife stabbing me right in the joint.

I have been running hot and cold today. I don’t know what to make of it and hope I am not getting sick. Have been putting on and taking off my long sleeved shirt. It is kind of cool in my room and I am under blankets. It is not helping my ankle being cold. I am just glad I haven’t been having back cramps today. It has been nice to move without them.

I need to shave and shower. I probably will do that tomorrow after my groceries get delivered. My beard is coming in as I haven’t shaved in more than a week. I haven’t felt like shaving regularly. I take it as another sign I am depressed. I haven’t listened to Taylor Swift’s latest album in a while so I just put it on. I really love the tunes. I think it is her best album yet. It is so down to earth. Perfect for the Pandemic.

any thoughts?

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