Saturday Blog 37

Saturday Blog 37

I got my haircut today. It’s a little shorter than I usually get it but I like it. It’s totally a military cut. My mother is going to fucking flip when she see me. So far I haven’t seen her yet. I need to take a shower to get the excess hair off me before I start itching. I really don’t want to shower but I need to.

My night went okay. I slept pretty good, until about 0640. I woke up in pain so had to take some pain meds. When I woke up, I was still in pain. Found out it was raining so that is the reason for my pain. I hurt every time it rains. I checked the status of my pain meds and found it still wasn’t ready to be picked up. I thought that was kind of odd so called the pharmacy. The pharmacy changed their policy for long term opioid use and needs a damn diagnosis code from the doctor in order to process the order. It’s the damn weekend and they closed early yesterday so I am screwed till Monday. Just fucking great. I still have enough pills to get me through until Monday but still, the aggravation of not getting my pills on time kills me. I also had a bad dream where someone picked up my meds so I was screwed. The terror of this happening was so real it woke me up. I had a mini anxiety attack. But it didn’t happen. I know people where there does happen. And it’s totally the pharmacy’s fault for not giving it to the right person, in my opinion. Now I need to make sure my doc writes down the diagnosis code on my script when I get it filled. I am so angry that I have to wait because of a technicality.

I don’t know if I will be going to the party tonight. It’s at 1800. I hate late parties. If my ankle isn’t better, I am not going. I am not going to stay at a party and put on a “happy” face while I am in pain. Just walking to the barber shop and back hurt, and it was literally just a block and a half from my house. I hate not being able to walk this distance without pain.

My Amazon stuff that I ordered came in. I have my Combos snacks, a couple of movies, and a couple of books. One is the Outsiders which I haven’t read since I was a kid. I love the movie and the book. I love all of S.E. Hinton’s books. I follow her on Twitter, too. She is an amazing person. But before I can read this new book, I have to finish the other book I started on the Civil War.

I bought a book about suicide risk management. I bought it because it has the paper that I wanted by someone and now I can’t remember what the paper or the author was called. Looking through the chapters didn’t jog my memory. I will have to read the last paper I read and see if that stirs up the memory. I got it cheap, only $5 and it was the last copy on Amazon.

After the attack on that Planned Parenthood place, I really don’t think America has to worry about outside terrorists. They just have to worry about its own citizens causing the terror and shooting up places. And the more that nothing gets done about these attacks, the more it’s going to get the Americans jaded to it as it’s becoming more common than not. Aliens have nothing to do with the American people. They are just gun loving. They also don’t seek power like the aliens do. They just shoot up a place and then usually die by cop. I really think it’s going to take a senator or congressperson’s son or daughter to get killed in these attacks in order for change to occur. Until then, it’s going to happen randomly across America. I know I will stay home more because as much as I am suicidal, that is not how I want to go.

Quote of the Day 28 Nov 2015

“No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one’s own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy”

The Struggle is Real

The struggle is real

I got papers from the SSA today. I am under review to see if I am still disabled. I might have to see their doctors and the whole process has me very nervous. I am still under a deep depression and still want to kill myself. If that isn’t being disabled, I don’t know what is. I struggle to do most things lately. Just going to my doctor’s office today to get my prescription left me exhausted. I had to take a nap. Then I woke up and I was in more pain than I was in. I think the pain meds wore off. I hate that I have to take them sometimes around the clock to keep the pain in check. I don’t know how I can be seen as “fit to work”. I still have the delusions about the bad people in the Middle East. Just before going to sleep, I was thinking about it and what I would tell the doctor. I don’t think anyone believes my story. If I have to see a physical doctor, I think I would be screwed. I am in pain but not in enough pain during the day. I just hope my mental disability is enough to keep me on SSA.

I have been so depressed lately. I just stay in my PJs all day. I never really get dressed unless I have to go out. It takes me a long time to figure out what I am wearing, even though it’s pretty much the same clothes it was the last time I went out. The weather is somewhat warmer, which is weird for November. It reached 60 degrees F. today. It’s better than the cold weather we had last week.

My cousin has been trying to reach me. He is the one with bipolar disorder and physically healthy but makes me do the damn stairs when my mother goes shopping. He drives me nuts because every time I talk with him, it’s the same thing. He asks me several times how I am doing, then we talk about our money issues or lack there of. The struggle with depression. Then he hangs up. I don’t get it. He left me a message the other night like he hasn’t talked to me in years. It was very strange. I never called him back. I just don’t feel like talking to people. And tomorrow I am supposed to go to my little cousin’s birthday party. I really don’t feel like being around family, especially my mother’s side. If my ankle hurts at all, I am not going. I feel bad for not seeing my other cousin from Texas but I got to take my health in consideration. I have a lot of cousins on my mother’s side of the family. And the family still is growing. My cousin Jonny’s girlfriend is pregnant so there will be another little one around. They don’t stay little forever. I remember when Jonny was little. He is almost 30 now.

I wrote on my papers that I sleep a lot. I just don’t have the energy like I used to. I didn’t even write in my journal when I went out this morning. I brought it with me in case I did, but I didn’t. I always carry it with me because if I don’t, I will want to write. I did write in my “night” journal before I took a nap. I have to write something a little each day so that I am not far behind. Because I use my blog so much as my journal, I sometimes don’t actually write.

I have decided that after this month, I am not keeping up with the Quote of the Day blogs. I am having trouble finding quotes from Shneidman. I could use other authors but I really like Shneidman because it keeps with my blog, which centers around suicidality. I also wrote that on my SSA papers that I am suicidal a lot. I haven’t been in the hospital in a year but that doesn’t mean that I won’t in the future. In fact, I am thinking of going soon because I feel so lousy. But I need to go with my father for some medical appointments so it will need to go after that. My sister will have to do his meds. I don’t care which sister it is. He won’t care that I am in the hospital. As long as his needs are met, that is the important thing. He doesn’t care about me or my issues.

I really don’t want to go to the hospital, only because I take a lot of medication and I am afraid like last time, there will be more to take than what I am currently on. They always split up one of my blood pressure medicines so instead of taking one pill, I take 4. I might bring the bottle with me so that they can use it and I don’t have to take so many pills. I don’t really care that I will be babysat or that at night the idiot will shine a light in my eyes to see if I am alive. I hate that bitch, but whatever. Complaining never does anything. That is if I get on the unit I want. Last time I had to wait and actually go to the hospital to get a bed there. That meant hauling my stuff via the public transportation system. It was rough. I only had two bags but they were full. This time I might bring a suitcase so I just carry one bag. I hate packing for the hospital. But for whatever reason, it “knocks” me into staying longer. Only thing that will suck is that I can’t have sessions with my therapist because she is not a member of the hospital system. We can talk for a little bit but that is all. It’s just disruptive. I don’t do anything different than I do when I am inpatient. I might go to the groups if they interest me but mostly they don’t because they are DBT based or they are arts and crafts. I don’t do arts and crafts. I think it’s stupid. But most people like it for whatever reason. On weekends they have psychotherapy group. I wish they had that during the week. It would help so much. But I guess because the “team” caregivers aren’t around, they have the therapy group. I just feel mixed about going. My treaters don’t know that I am thinking about this. If they did, they would encourage me to go in. But I just feel like I can handle things on my own, even though I know I am going in a downward spiral. The pain is just not going away, the psychological pain. And it is the trigger for my suicidality. Pain, perturbation, and press. Those are the three things that Shneidman says are necessary for suicide, in addition to frustrated needs not being met. Right now I just know I am hurting and struggling to breathe. I feel like I am drowning and no one is watching me go down.

Quote of the day 27 Nov 2015

The moment that the idea of the possibility of stopping consciousness (popularly called “death”) occurs to the anguished mind as the answer or the way out in the presence of the three essential ingredients of suicide (unusual constriction, elevated perturbation, and high lethality), then the igniting spark has been struck and the active suicidal scenario has begun. Edwin Shneidman, Definition of Suicide