a mumble jumble about fear of suicide

This statement can be taken one of two ways. The first that some people are afraid to talk about suicide for fear of sparking ideation. The second is that when someone knows you are feeling low and have attempted before, they are afraid of losing that person. Suicide attempters are more likely than non-attempters to try again until successful.

What I am going to talk about is the second interpretation first. I have a friend who is having me motivate her into writing by me contacting her every day on my own writing. What sparked this was she read my blog about my near suicide attempt a few weeks ago. Now her ulterior motive is to keep me alive the only way she can think of, me writing to her every day. In return, she is to write at least two pages a day for her own well being.

I have to say that since I have been writing I have been in better space. I would not say that I feel more connected but I don’t want to let her down so I try and write a little each day. Our “rules” are to email each other when we are done and we are allowed our birthdays and Christmas off. In addition to days where it is not possible for me to write because of whatever reason, usually because I am in pain or sleep deprivation, we have given each other 3 passes on writing. I am usually the one to finish writing first but that is only because I have more time on my hands than she does. She is a VERY busy person with a lot of commitments.

I sometimes feel exposed because I am bearing my soul to this person that I just met through a friend on Facebook. We both belong to the same organization for suicide prevention. I am guessing because she thinks of me as a sibling, and she did lose her sister to suicide many years ago, she does not want me to end up that way. Sadly I don’t think she knows that it is my belief that I will end up killing myself one day. I know that I will because I just can’t picture myself living a life outside of this constant pain that I feel every day, either physically or mentally.

I am not going to lie and pretend that I don’t think about killing myself every day. It is a constant struggle and I think that I worry a lot of my close friends that actually get to know me or who read my blogs about my struggles. I think that is why my blog has been so successful is because people can relate to what I write.

On getting back to the talking about suicide can bring about a suicidal crisis, that is a common myth. Talking about suicide can actually prevent one but some people are just not comfortable with the subject and so will say stuff that they think the person who is miserable wants to hear, stuff like “you have your life ahead of you”, “Don’t be so down, things could be worse”, or my favorite “you have so much to live for”. If I had so much to live for why would I be thinking of taking my own life?? People don’t understand the pain that is involved in depression or in thinking about suicide. I have been thinking about taking my life since I was eight years old. I was in a lot of pain for some reason or another and it never got taken cared of. Today I think that pain stems from the fact that I am really a male and not a female. I knew at a young age that I was different and back then, there was no expressing how I truly felt. I really think that if I got help sooner, this would have come to light sooner and I wouldn’t be in this pickle today about what to do with my transition.

holiday myths about suicide

Apparently there is a still a myth that the holidays bring on suicide. The study published today at USA Today (http://www.usatoday.com/story/news/nation/2012/12/05/holiday-suicide-myth/1748351/ ) stated that the highest is in the Spring and summer. July brings 111 while December is “low” at 98. Still those numbers, to me anyways, are high. And that doesn’t account for all the suicide attempts or near suicide attempts.

While there is the myth that the holidays brings more suicide than any other time of year, you still have the holiday classic “It’s a wonderful life” to show that there still are some people contemplating their life during the “happiest of seasons”. There is no data that supports my saying this. It is just a well known idea that people should be happier this time of year than the rest of the year. While mood disorders such as Season Affective Disorder is in full swing, there is no evidence that these disorders bring about more suicide. If anything, people want to get help so they can change their lives and be in a better relationship. This is why during the holidays, detox goes up during time of year more than any other. People want to become happy but they do not understand that it is a long road from happiness when you are at your rock bottom. I am reminded of a young kid, we’ll call him Jay for confidentiality purposes. He was with me while I had my hospitalization a few years ago. He was a meth addict and wanted to get sober for his kids sake. He was doing the program of staying sober but he had a lot of challenges. He was on the street and his current resident was the hospital. He reminded me that it is possible to look forward and survive despite having a drug addiction. I don’t know where he is now but I do hope that he was able to leave the hospital with new tools to help him cope better with this addiction issues and that he was able to find a sponsor to help guide him through the rough waters ahead of him.

pain rant

Dear Doc,

It’s 2 am and I am in severe pain. I already took 2 vicoden and 2 ativan (not at the same time). I don’t know why my foot is in such awful pain. I need something to cover me as this is ridiculous. I just want to end my life whenever the pain gets this bad. I don’t know what to do. It’s 2 am and it’s not like the DOC can call in a script for more meds, and I doubt they would because they don’t know you from Adam. Most they can do is tell you to go to the ER. But the ER isn’t going to do anything because you know they are not going to find anything wrong. My foot isn’t red, bruised, discolored in anyway shape or form. It might be a little swollen but that is all. And it HURTS like bloody hell!! I’m tired of this shit and want to put a noose around my neck. This is the 2nd flare up in two weeks. Both have come from standing/walking too much and temperatures fluctuating more than 20 degrees or so. And this is just December.

 

by the time you read this, this will all be just a vague memory but I want it recorded somewhere so I know I am not going crazy. hopefully I’ll get some sleep. Maybe having some oxycontin will be a good idea for nights like tonight. I don’t know anymore. I just know I can’t go on living like this.

ramblings 16

Been staring at the cursor of a new document for the past fifteen minutes and still nothing is coming to me about what to write. This writing project that my friend has involved me in is draining me. I am having to come up with new material every day and how can you possibly do that every day? I am not used to writing on demand. I have a migraine today so my thinking is kind of slow. All I want to do today is sleep but I just can’t because I have this restlessness inside. I want to go out but it is just too bright out. I am getting lazy. I am hardly leaving the house for anything these days. Not even the temptation of Starbucks makes me want to leave the house.  Last time I left the house was Friday for a doctor’s appointment. I spent that day at the medical center because I was to be seen for my blurry vision episodes. Tomorrow I will have to leave the house to go for an MRI.  I will have to take pain meds and an Ativan to get through. I know that it is going to be tough because the damn thing always hurts my back. I simply cannot lay flat for the 45 minutes or so it takes. I am always hurting afterwards. I have had numerous MRIs as I have a chronic back condition that needs monitoring. I have not had a back MRI in some time but I have had a brain MRI last year. It was similar to the same condition I am experiencing now. Except I just have blurry vision and not a visual field problem.

So this writing binge is because my friend need help writing her book and I sort of need to write my book which has to do with how I deal with my suicidality all the time and my chronic pain that can send me over the edge. My last pain attack was two weeks ago and it ended ugly. I ended up taking more medicine than I should have because I just didn’t care any more. I could have ended my life that night and the only thing that stopped me was that I couldn’t walk the three feet, yes three feet, to my bureau to get even more medicine. I still wish that I went through with it. Maybe I would have slept more and not woken up the next day. I don’t know. I am so sleepy now that I just want to go to sleep than to talk about this…

I think my friend has an ulterior motive for me writing. It’s to know that 1) I am alive and 2) to try and control the demons. The demons are what control me to try and take my life when I am in severe pain, either mental or physical. I can’t seem to tolerate one or the other but when I have both, I am in trouble. As what happened that night, things escalated very quickly and I found myself staring at a bottle of pills to end my life because I couldn’t stand the intense pain. I still am in disbelief about how this happened and the intense grief in surviving it really got my head spinning.  When you feel suicidal you have a plan about what to do. You call someone, your therapist, psychiatrist, PCP, a hotline. But I didn’t use any of those resources and that is what is killing me. I didn’t have the time to practically think about what is causing me to feel suicidal. I just wanted the pain to end and was willing to take a bottle of pills to end it. Stupid yes and for the suicidologist in me couldn’t distract, how is someone that I am treating or a friend that is in crisis supposed to do this? It makes no sense. I couldn’t step back and see that this pain would pass, that I just had to give the meds time to work. I see this now but I didn’t in the moment.